Product Description
This reference presents the most recent investigations on the role of respiratory infections in protecting against allergy and asthma development, the activation of airway inflammation, and exacerbations of asthma—exploring cellular and molecular mechanisms, as well as factors including genetics, the environment, and allergen exposure. ... Read more

Product Description
Dr. Richard Firshein first developed and implemented his Breath of Life Program at a public elementary school in the Bronx that had one of the highest rates of asthma in the country. Nearly 100 percent of the asthmatic students experienced a dramatic drop in reliance on medication, emergency room visits, and school absences due to asthma attacks. Using his expertise in integrative medicine, Dr. Firshein has created a program that combines traditional medical practices with alternative approaches such as nutritional supplementation, diet, and breathing and visualization exercises to form a vital resource for any parent of an asthmatic child. ... Read more

Customer Reviews (1)

Clear, comprehensive, effective
This book has been written for parents and those who are responsible for the health of children suffering with asthma.By outlining a proven 7-step program in detail, Dr. Firshein, who is a well-known authority in the field of Preventive Medicine, gives the reader a great program for systematically healing a child with asthma and giving him or her life tools and knowledge to recognize and deal with any future recurrences.It is a highly effective program that the author encourages parents to share with their child's health provider so that the child may have the best care possible. I personally know of children that have been on this program and it has given them and their parents a whole new lease on life, bringing hope and new found health for the whole family. ... Read more

Product Description
This practical text, now in its 4th edition, provides clear explanations of the hypersensitivity mechanisms involved in allergic diseases and asthma. Based on extensive clinical experience, it gives physicians the guidelines for accurate diagnosis and effective treatment, including pharmacologic regimens. ... Read more

Product Description
Sneezing. Sniffling. Hives. Rashes. Burning eyes. Runny nose. Sinus headache. Scratchy throat. Asthma attacks.... Whether you’re reacting to pollen or peanuts, your boyfriend’s cat or your girlfriend’s pooch, your husband’s aftershave, or your neighbor’s barbecue, allergies are definitely a drag. And if left untreated, the symptoms can lead to bigger health problems down the road. Sadly, there is no cure for hypersensitivity disorders, as doctors call them. But you can minimize your risk of having allergic reactions and you can live symptom-free. And Allergies and Asthma For Dummies tells you how.

If you suffer from some type of allergic condition and/or asthma, this complete, down-to-earth guide can be your first big step toward feeling better than you’ve felt in years. Drawing on his more than twenty years of professional experience, nationally recognized allergy and asthma expert Dr. William E. Berger fills you in on what you need to know to:

• Understand allergies and asthma
• Relieve hay fever symptoms safely
• Control adult and childhood asthma
• Deal with allergic skin conditions
• Cope with food, drug, and insect sting reactions
• Allergy proof your home

Allergies and Asthma For Dummies is packed with useful information and easy-to-follow action-steps you can put to work immediately. Dr. Berger clears up common myths about allergies and asthma and makes some of the most difficult medical mechanisms understandable for the rest of us. With wit and compassion, he answers all your questions about:

• How the immune system works and what causes allergies and asthma
• All known types of allergic conditions and how to recognize them
• Hay fever, its triggers, prevention and treatments
• Asthma, what it is, how you get it, and the best ways to manage it
• Allergic eczema, contact dermatitis, hives, swelling, and other allergic skin conditions
• Food, drug, and insect sting reactions and how to recognize, prevent, and treat them

With up-to-the-minute advice and guidance on prevention, treatment, and management, Allergies and Asthma For Dummies is just what you need to find relief from what ails you.Amazon.com Review
If allergies make you wheeze, sneeze, drip, itch, puff, ordroop, or if asthma makes you feel like an elephant is standing onyour chest, you'll want to read Allergies and Asthma forDummies. Author William Berger, M.D., M.B.A., knows his stuff. Heis a practicing allergist, a member of the task force that developednational guidelines for treating allergic diseases, and a former staffallergist for the U.S. Olympic Swim Team.

You get much more thanthe basics here. You learn how to prevent and treat the common typesof allergies, with extensive information on hay fever and skin rashes,and short but helpful sections on allergic reactions to food, drugs,and insects. The asthma section is especially comprehensive, withinstructions for recognizing and managing asthma triggers, monitoringair flow, selecting the best medications for both short-term andlong-term relief, and special considerations for pregnant women andchildren. The book covers both self-help and pharmacological treatmentmethods in depth, but not alternative treatments.

One of the mosthelpful chapters is "Relieving Your Rhinitis," which will appealespecially to the 45 million Americans who suffer from hay fever.Allergic rhinitis (the medical term) is not a fever and is caused notby hay, but rather by airborne pollen from grasses, trees, andweeds. The commonly used over-the-counter antihistamines,decongestants, and nasal sprays may not be your best choice, saysBerger. He describes the uses and advantages of recommendedprescription drugs, and advises a medical evaluation to choose theright one for you.

The book's style, though still easy tounderstand, is not as casual or humorous as the typical ForDummies book. This may be because Berger is more intent onpacking a bundle of helpful medical information into the book thanbeing witty. --Joan Price ... Read more

Customer Reviews (2)

If you have allergies, you need this book!
I got this book about two weeks after my 9-year-old son suffered his first asthma attack. After reading it, I feel much better prepared to cope with his condition. The author's tone is reassuring without being condescending. And there is an enormous amount of information, everything from how to choose a specialist to charts describing the effects and usual dosages of the most common medications. Since I have been suffering from allergies and sinus problems myself this spring, it was especially useful. I think this might be the best investment in our family's health I ever made!

Allergies and Asthma for Dummies
Finally, a book that quickly synthesizes complex information into usable pieces!Allergies and asthma are de-mystified with practical examples.Dr. Berger's approach is uplifting, reassuring, and warm.No preaching orinsistance that you do things his way or no way as in the case of so manyother authors of asthma and allergy books.Top Choice on Allergy andAsthma Network/Mothers of Asthmatics, Inc. (AANMA) book list. ---NancySander, President, AANMA ... Read more

Product Description
In the United States, as many as 12 million people are affected by asthma.Every asthmatic's goal is to live a normal life and the information in The Asthma Sourcebook can be a vital part of achieving this goal.It defines the different types of asthma and describes their causes, symptoms, and diagnoses and explains how asthma relates to diet, exercise, allergies, stress, pregnancy, and childhood.The book also provides expanded information on a number of new asthma medications, how they are dispensed, and the risks associated with these new drugs. ... Read more

Customer Reviews (3)

Good Info
As a Nurse entering into a new field of practice, I found this book to give a good over all view on the disease.Some of the material is out dated, but still a good source for Asthma basics.It is written for patients and their families, but is well written and this professional found it very helpful with basic knowledge questions.

People with asthma often need magnesium supplementation
There is significant evidence that the root cause of many, if not most, cases of asthma (and many allergies as well) is deficiency of magnesium. This fact is discussed in detail by Dr. Carolyn Dean in her excellent book The Miracle of Magnesium. Dr. Dean recommends 600 mg of supplemental magnesium daily. People with asthma who follow Dr. Dean's advice about daily magnesium supplementation often improve dramatically even if they have continued to struggle with asthma under other treatments which omit magnesium supplementation. If you are suffering from asthma please read Dr. Dean's excellent book and follow her advice regarding daily magnesium supplementation. It may well be the most important thing you will ever due to relieve this terrible ailment. By the way, although a variety of magnesium supplements are available, and beneficial, chelated magnesium -- which is readily available in most health food stores -- is the most effective.

Comprehensive, and biased....
This book is probably important for all of us to have in our library, since it's very complete and comprehensive in explaining what asthma is and what kinds of treatments are available - although a book like this goes out of date the second it is printed.There are already a number of new things available for asthmatics that have come since the last edition.If you are in the care of a doctor, you will ask much more informed questions - and understand the drugs you are on - after reading this book.

But the tone with which this book handles "alternative" therapies is unfortunate.It claims on the back cover to discuss "alternative approaches" and then offers a tiny 4 page chapter.It begins with an anecdote ridiculing a suffering patient who tried Chinese medicine, and ends dismissing pretty much everything not drug related as "placebo".This is a pretty narrow view for a book that wants to be a sourcebook for all things asthma.

The author seems to sum it up by saying nothing is going to be as effective as the current crop of drugs.It's true, steroids have saved my life, and yoga wouldn't bring me back from the dark side if I was gasping for breath in the back of an ambulance (as I was two weeks ago).

But a lifetime of asthma drugs has also reated havoc in my body and turned my immune system into a minefield.Even my western doctors acknowledge some of my emergency episodes have been caused by drug rebounds.The third leading cause of death in America is prescription drugs, and asthmatics are among them.

I almost died on one occasion because albuterol was keeping my lungs open, but underlying inflamation was continuing and even being increased by my drug regimen.Many asthma drugs create dependency and a boomerang effect that makes symptoms worse when you come off the drugs or hide underlying problems.The author of this book concedes some of the difficulties in the drugs, but slams the door hard on the idea that integrated and alternative therpies, used wisely, might be the key to actually getting to a level of healing that is beyond the pharmacy.

Each of us who is living with this should aspire to more than just having the latest, best drugs.We should want a healed body, and control over our lives.I'm dissappointed the author places so little importance on those things.

But since we all are seeing western doctors and taking western medicine, I give the book it's due.... of all the books I have this is the most complete on the subject of drugs and standard therapies and is valuable. ... Read more

Product Description
Brave Peter, a young knight, stands on the lookout, protecting the castle.A ferocious dragon creeps out of the woods!Brave Peter charges after him - until wheeze, wheeze, sputter, sputter - it's time for My Lady, his mother, to bring the rescue inhaler.Soon a trip to the doctor follows, and Brave Peter learns how to manage his asthma and keep fit for fighting dragons.Kids with asthma - and their parents - will appreciate Janna Matthies's funny and informative story.Anthony Lewis's playful paintings add just the right touch. ... Read more

Customer Reviews (1)

This is an imaginative, yet realistic story that will interest many parents of children who have to deal with asthma!
Brave Peter, who was really just an imaginative boy, was pretending to be a knight.He was standing on the castle wall.He held his sword high and was on "lookout for enemies."He quickly spotted a fierce dragon emerging from the woods and he ran through the field, jumped a stream and was ready to confront him.The green winged dragon with steam coming out of his nose was ready for the challenge.Peter suddenly fell to his knees gasping, coughing and wheezing."My Lady," his mother, rushed in with "Puffy," his rescue inhaler.She told him to breathe and said to him, "Brave Peter, I think it's time we visit the doctor."

The doctor, who was told Peter was "chasing dragons," had him blow into a peak flow meter as if he were a "fire-breathing dragon."He coughed and wheezed into the meter.The doctor looked carefully at the meter when he was done and asked Peter when his attacks came on.Naturally they came on when he was building an igloo with the Eskimos, racing his bicycle through the jungle and even later when he took care of the tiger cub.The doctor quickly figured out that "cold weather, cats, and exercise" caused similar problems that he had when he had a virus.The doctor told him that he had asthma.Just what was that and how could he tame that dragon?

This is an imaginative, yet realistic story that will interest many parents of children who have to deal with asthma.This simple, yet appealing story shows how asthma can interfere with the normal everyday activities of a child.I liked the gentle easy way the situation was handled by Peter's mother and the doctor.The diagnosis was based on what the child was saying, his mother's input, and a physical examination.In the back of the book there is a two page, very comprehensive note to parents from Michael Tsangaris, M.D., Associate Professor of Clinical Pediatrics at the Indian University School of Medicine.He is a Pediatric Pulmonologist and his input into this book was excellent and reassuring. ... Read more

Product Description
If you are one of the millions of people who suffer from asthma, allergies, bronchitis, head colds or other lung conditions, you know how difficult it can be to get deep, nourishing breaths of fresh air. Taking a holistic approach to respiratory care, noted herbal clinician David Hoffman shows how to help yourself with a combination of herbal medicines and simple lifestyle changes. In this easy-reference guide he explains the working of the respiratory and circulatory systems, and how they affect the rest of our bodies. He offers an overview of common respiratory ailments, with preventative strategies and healing herbal formulas suggested for each condition. 'Easy Breathing' also includes an A to Z directory of the most helpful herbs for the respiratory system, including preparation and dosage guidelines. It will allow you to discover how nature's own medicine chest can help you enjoy better health, greater vitality and easy breathing. Other books by David Hoffman Healthy Bones and Joints Healthy Digestion. ... Read more

Product Description
Addressing every key component of occupational asthma-including disease mechanisms, clinical diagnosis, treatment, and categories of causative agents-this Third Edition supplies an expert survey of the most influential advances and research in the field.Supplying new and expanded chapters on genetics, environmental monitoring, pathophysiology, skin and pulmonary interactions, and the surveillance and prevention of occupational asthma, this guide will stand alone as the most up-to-date source on the topic. ... Read more

Product Description

In this comprehensive and easy-to-use volume, the American Medical Association gives you the keys to understanding asthma, with clear, reliable information on everything from diagnosis to prevention. Designed for anyone with asthma as well as for parents of children with asthma, this authoritative guide explains the latest breakthrough treatments for managing this puzzling -- and sometimes life-threatening -- respiratory disorder. Now you can take control and

Product Description
This easy-to-read guide provides specific information that teens can use to better monitor and manage their illness and improve their quality of life while living with asthma. What happens in the body during an attack, what specific triggers might make asthma worse, medications that can help, and symptoms that signal asthma is getting worse are all covered. Teens will not only find factual information to take a proactive role in the management of their illness, but they will also enjoy reading interviews with other teens who have asthma and finding out how they feel about taking medication, what it feels like to have an asthma attack, and how they deal with inquiries from their friends. ... Read more

Product Description
Asthma is a familiar and growing disease today, but its story goes back to the ancient world, as we know from accounts in ancient texts from China, India, Greece and Rome. It was treated with acupuncture and Ayurveda.

As Western medicine developed, the nature of asthma became clearer, and its basis in the lungs recognized. But cultural perceptions of the disease shifted too. By the 18th century, with recognition that the disease was centred on the lungs, the idea of environmental triggers such as dust and smoke first became recognized. And with that, asthma also became identified as a disease of artisans. Things changed again in the 19th century, as medical understanding grew with the advent of the stethoscope and new techniques such as percussion of the chest. New treatments included the promotion of mountain spas, for asthma now rose in social status, and became associated with the upper classes and the literati. For Marcel Proust and Charles Dickens, asthma shaped their lives and their creativity.

From early in the 20th century, the idea of asthma as an allergic disease became established, and the search for environmental causes was on. Hay fever was closely linked, and pharmaceutical companies began to make antihistamines, anti-inflammatories and bronchodilators. Asthma sufferers were warned to beware of pets, simplify their furnishings, and take holidays by the sea far from pollens. But a newly emerging concept was that attacks could be triggered by stress and psychological factors. With musicians such as Schoenberg and Berg as celebrity sufferers, the idea of asthma as an élite disease persisted.

In recent years, attitudes have changed again, as incidences of asthma grew dramatically across the world, especially among the young. The disease has now become closely linked to modern lifestyles and the many products of civilization. The battle against house-dust mites began, and whole new lines of anti-allergenic products and foods were launched - asthma has proved highly lucrative over the years. But the disease has remained fashionable, even becoming the theme of several pop songs.

Asthma: the biography is part of the Oxford series, Biographies of Diseases, edited by William and Helen Bynum. In each individual volume an expert historian of medicine tells the story of a particular disease or condition throughout history - not only in terms of growing medical understanding of its nature and cure, but also shifting social and cultural attitudes, and changes in the meaning of the name of the disease itself. ... Read more

Product Description
Winning the War Against Asthma and Allergies is an absolute must for any health care practitioners interested in alternative therapies for the treatment of asthma and allergies. This book details an innovative and proven breakthrough treatment method, Nambudripad Allergy Elimination Technique, (NAET) for the long term elimination of allergies that lead to asthma. Coverage includes: complimentary adjunctive therapies that enhance the benefits of NAET, enzyme therapy in the elimination of astham symptoms and drugs, emergency tips, directory of NAET practitioners and enzyme therapists, and updated NAET diets. ... Read more

Customer Reviews (9)

Naet didn't work for me
After reading this book (very dry read, hard to finish), I had NAET over the course of several years with 3 different practitioners. I figured when it didn't work with the first one that it was their technique at fault, not the method.After thousands of dollars, not covered by insurance, and absolutely zero results I gave it up. I had chronic back tension which I hadn't had before but no allergy relief. I did try Bowen work, which is a similar idea of opening the energy channels which doesn't involve the spine. After 10 sessions I could grow flowers again and have them in my house, after sneezing for 3 years solid. Another 10 sessions greatly reduced my asthma to managable levels. I didn't have further improvement, but by then I'd moved to another area and I think my Bowen worker had a different technique. I don't recommend this book.

patient of ellen cutler
We all know that close friends, relatives or colleagues who have something to gain write the 5 stars critics. They are really objective.
This book is a 0 star and should be taken off the market. I can't believe it is still being sold. It is misleading.It taps into the thousands of people vulnerability who are so desperate to find a cure for themselves or their young children they are ready to try anything.
I was one of these people.I bought the book, read it, sounded promising so I made an appointment to see Dc Cutler.I was her patient for some time but got no relief. I spend quite a bit of money on the products she wanted me to take but nothing changed!
Ellen Cutler isa charlatan in my opinion. She actually laid me to believe her treatment cured me from my egg white allergy. I believed her at first but the following week, I had a conversation with her assistant while getting another treatmentshe said Mrs., "you were NEVER ALLERGIC to egg white. WOW! I could not believe it. I still gave a chance to Mrs. Cutler treatment for a few more weeks. But no results, no change. It was clear I was wasting my time and my money. So I stop seeing her.
Now several years later although still allergic to egg yolk, cat and dog, I am feeling better as far as my asthma goes because I finally got out of a 30 years abusive marriage.

Open your mind
....

To anyone who is reading this review, seeking hope for allergy CURING: ignore the negative comments and judge for yourself. ....

NAET is incredible, it is totally new, and something you will find yourself questioning when you read about it (because it is so different to the status quo medical approach). But let me tell you from personal experience: IT WORKS!

I have eliminated car sickness with NAET, and am currently working on my severe pollen fever. I'm seeing big results! If I can cure my pollen fever, don't you think you can cure YOUR allergies?

At least study it, and even find a practitioner ... and try it instead of point-blank giving up an opportunity to end your suffering. Those who dismiss this new approach to allergies without even trying it (!!!) have no one to blame but themselves for their unresolved allergies.

....

GOOD LUCK!

....

Client of Ellen Cutler
Ellen Cutler's work is visionary.It works whereas nothing else seems to - After being chronically ill for years and searching, full time, for a medical and/or alternative practitioner who could help me, finding and being treated by Ellen Cutler is like finding a needle in a haystack.I ameternally grateful that I have found her located so close to where I live. She is a kind and compassionate soul.

I see that another reviewer hasjudged her work without experiencing it which is what prompted me to postthis review.That reviewer has done his or herself a disservice to judgeEllen Cutler's work without first hand experience.

Secondly, anotherreviewer was looking for a practitioner. Here you can connect to a nationwide list ofpractitioners and veterinarians.

I believe this technique has thepotential to become the foundation for the practice of medicine and that byuse of this technique in children, they never have to develop chronicillnesses by correctingimbalances at their onset of symptoms.

EllenCutler's technique is fascinating, as is she.

Winning the War Against Asthma review
Excellent coverage for persons trying to identify the various triggers for asthma and allergies. This is also a primer for persons wanting to explore the NAET system of allergy elimination of Dr. Devi Nambudripad. Coversusage of plant enzyme therapy as well. ... Read more

Product Description
This easy-to-read guide will help people with asthma stay out of the emergency room, out of the hospital and as active as everyone else. It is an ideal guide for parents, patients and anyone who needs a quick asthma reference book. Accurate, clear, and illustrated with line drawings and charts, One Minute Asthma covers the basics of asthma and the medicines used to treat it. Readers will learn how to recognize symptoms, monitor the progress of an episode and communicate clearly with health professionals. ... Read more

Customer Reviews (12)

Dr. Plaut, "You're the Best"!!
I just pulled out my current "One Minute Asthma" (eighth edition) to help a coworker get a handle on a health problem. Over the past ten years plus, Dr. Plaut's "little book" is the one I use first to encourage people to take control of their asthma, and asthma-related problems.I showed the person four simple pages on "Your Immune System" through "Sinus Trouble" and we had a great discussion about a few of the tips that may dramatically improve her life. Dr. Plaut's four clear and concise pages gave so much information!!

I have used Dr. Plaut's books for many years now ...Discovering his asthma management method was the beginning of getting my life back!!Anyone looking to understand asthma and to improve their own success managing it should definitely read this book, discuss it with their own doctor, craft a management plan together, and get back out there to enjoy life!
Dr. Plaut ..You're the best!! Nancy Courtney

Great resource for asthma basics
We use this booklet in some of our community and school-based asthma management programs.It's a great resource and is easy to read for families and older children.As a certified asthma educator this is a book I can recommend.

Dr. Plaut is a pioneer in the treatment of asthma & patient edcation
This is the best single book on asthma treatment for patients, their families and professionals.The 8th edition is up to date and consistent with NHLBI guidelines for the management of asthma.
Dr. Plaut has created a template for patients to work effectively with their health care providers.He provides a positive and empowering approach that is responsible and effective. Indeed, this book is "what you need to know."

Excellent, easy-to-understand primer for people with asthma
I have been recommending this book to patients for over 10 years.

People with asthma need to know about the disease so that they can learn how to manage it, and how to live normal lives. This book is the best one available for patients today. It is well-written, comprehensive, and contains a great deal of information presented in easy-to-understand, non-technical language.

Dr Plaut has released the 8th edition of his book. While the earlier editions are still useful (much of theirinformation has not gone out of date), this new edition reflects the current treatment guidelines and offers numerous tips to help patients get control of their asthma.

Highly recommended. If you have asthma, this is the one book you should have. If you are a health care professional, this is the one book you should be handing out to your asthma patients as required reading!

Amazing Resource
Our 2 year old child was struggling with Asthma. We learned more from this guide than from our doctor, emergency room, and specialist visits. We followed all the advice and our kid is 5 now and does not take any medications. Definitely get this resource. ... Read more

Product Description
This revolutionary book teaches readers how to take control of their asthma safely and effectively without any side effects. The approach encompasses the Buteyko Breathing Method as well as guidance on diet, sleep, physical activity, and other lifestyle changes that can provide a natural alternative to Asthma medications.

The author was a chronic asthmatic who applied the Buteyko Breathing Method to free himself from his asthma condition. In this book, he details the Buteyko Breathing Method and provides guidance on diet, sleep, physical activity, and other lifestyle changes that can provide a natural alternative to Asthma medications.

The Buteyko Breathing Method is considered by many to be the single most effective self-help treatment for asthma and can be used by adults and children. ... Read more

Customer Reviews (17)

OK BOOK
This book is ok.I believe that many people hyperventilate and the book could be of some help to these people.It has some good ideas that may be useful to some people.His references are challenged by other authorities.There is too much repitition in the book.

Buteyko breathing method works
I have had asthma all of my life. I am controlling it with an antihistamine and an inhalers for my lungs and nose. I have readthe book Asthma-Free Naturally and am praticing the exercises.The ones I have tried appear to be working, especially the one to open the nasal airway making it easier to breath thru the nose. I have not been doing them long enough to notice any great effect on my asthma I highly recommend the book for children.As an orthodontist I have found that maloccusion (crooked teeth) is primarily due to poor oral posture.Allergies can promote mouth breathing and an open mouth posture at rest which results an adverse growth pattern of the face and crooked teeth. The exercises to promote breathing thru the nose to maintain a closed mouth posture may help promote a good facial appearance and prevent crooked teeth.

Give This a Try if You Have Asthma
My wife and two of my five kids have had bouts with asthma, typically allergy or exercise induced.

I found this book very helpful and insightful. Most treatments for asthma treat the symptoms, not the cause. This book gets at the cause. We have been impressed with the simplicity of this. Some of the suggestions have immediate benefit. The drawback is that to fully do this program, you will need a willingness to devote several minutes a day for several weeks. But if you compare that to a life of dependence on medicinal approaches, it is a small price to pay.

At minimum, it's worth a try and may be life changing if you are an asthma sufferer.

Asthma breathing book
Complicated writing and difficult instructions to follow with no results realized from all the effort.

Brilliantly helpful book
Although counter intuitive, that reducing your tidal breath will help increase your blood oxygen levels, it is brilliant in how it does work. I participated in one of Patrick McKeown's seminars, and is has changed my life and also of all my friends that also attended. By following his specific suggestions, my asthma is vastly improved and I have been able to decrease the medicines to low maintenance levels and more importantly my energy is also coming back.

There is so much emphasis on doing deep large breath breathing these days, and that is the WORST thing you can do if you have any respiratory issues. By retraining and watching your breath on an ongoing basis, and only breathing though your nose even when exercising,you will notice the difference in just two weeks and continue to improve as long as you continue the work.Patrick also suggests using paper tape to keep your mouth closed and prevent from over breathing while you are asleep and results in much more restful sleep and waking up alert, strange as it sounds it works also. The program is self reinforcing as you feel better able to breathe and less drug dependent.... compared to becoming more drug dependent and less functional over time as the asthma process progresses.

He teaches you how to get into an exercise program and to build your breath and stamina slowly and safely. Which exercise is the most helpful to asthmatics and why. He teaches a simple measurement of your breath capacity, your CP, and gives you an easy to determine marker to monitor self progress over the weeks and months.

Read the book, check out his websites, watch the You Tube videos, and go to a seminar or find practitioner in your area if possible, but learn this technique! ... Read more

Product Description
All about Asthma: Stop Suffering and Start Living is an astute examination of a disease that persists despite the best efforts of medical science. Dr. Polk, an expert with over 40 years of experience treating asthma and allergic diseases, discusses important new techniques and equipment for identifying asthma and cost-effective medicines for prevention and treatment. He notes that drug companies are also evaluating new chemicals and devices for prevention and treatment of episodes of asthma. According to the author, specialists are broadening their horizons by paying closer attention to inflammation of the lungs as a prime target for asthma management. All about Asthma will be an invaluable resource that will help patients and their families understand and control this disease.Amazon.com Review
Of all the body's unconscious functions--those that occurwhether we think about them or not--breathing is the one we're mostaware of, the one we feel we have the most control over. That's whyasthma, which makes breathing increasingly difficult by trapping airin the lungs, is one of the most terrifying diseases. And it'sincreasingly deadly, claiming more than 5,000 lives a year. Irwin Polkbelieves that the rise in deaths comes, in part, from an overuse ofdrugs to manage the disease and an underuse of breathing exercises tohelp release trapped air. All About Asthma lives up to itstitle: it explains how air gets trapped in lungs, why it happens(allergies, environmental pollutants, exercise, stress), and all thestrategies known to alleviate it, including breathing exercises. ... Read more

Product Description

Product Description
If you are among the approximately 22 million Americans who suffer from asthma, or have a friend or relative who does, this book offers all the information you need to better understand and manage the condition. Completely revised and updated, 100 Questions & Answers About Asthma, Second Edition includes information about the latest scientific approaches to asthma care and research, explains the newest guidelines and treatment recommendations of the National Asthma Education and Prevention Program, provides comprehensive information about medicines used to treat asthma, and focuses on healthy living with asthma. 100 Questions & Answers About Asthma, Second Edition provides authoritative, practical answers to your questions about treatment options, coping strategies for both patient and family sources of support, the importance of exercise and nutrition, and much more. Written by Dr. Claudia S. Plottel, a world-class asthma specialist, this clearly written, highly readable book offers the latest medical knowledge and practical tips on what asthma is and what you can do to treat it effectively. Featuring insider advice from an actual patient, this book is an invaluable resource for anyone coping with the physical and emotional turmoil of this chronic, yet highly controllable disease. ... Read more

Product Description
The giddy rise and giddier fall of Joseph Dudgeon, asthmatic, as recounted by a fellow asthmatic who follows him through his humiliations and betrayals.


From the Trade Paperback edition. ... Read more