Yona's Health And Fitness (Jazzercise) Yona's health and fitness Wednesday, 05Feb-2003 174523 PST jazzercise.Bonnie's jazzercise Page - Info about jazzercise aerobic http://www.yona.com/fitness/jazz.shtml
Fitness Connection - Your Online Connection For Health And Fitness jazzercise at Lisa's Annapolis MegaSite. A resource center for jazzercise instructors and students. Locate classes, build great sets, post photos, make great friends in touch with other jazzercise Instructors and Students. responsibility of this site's jazzercise franchised instructor. not sponsored by jazzercise, Inc. jazzercise is a registered http://www.fitconnection.com/
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Yona's Health And Fitness (Aerobics) Video fitness Consumer Guide to Exercise Videos Reviews of interests you, ask yourlocal health club if Bonnie's jazzercise Page Info about jazzercise aerobic http://www.yona.com/fitness/aerobics.shtml
Extractions: Find: Entire Directory This Category Only Within your results Fitness Directory What's New Top 10 Add Your Site Fitness Forums All Forums Bodybuilding Indoor Activities Outdoor Activities ... Register Free Classified Ads View Ads Place Your Free Ad Shopping Fitness Magazines Fitness Books Fitness Videos Site Information Increase Your Ranking Banner Advertising Link to Us Help ... About Us Category Home Indoor Activities Jazzercise Listings
Extractions: Search through: Entire site Jazzercise DIRECTORY Health/Fitness Exercise Aerobics ... Jazzercise - Provides information about Jazzercise Dance-Aerobic program in Walnut Creek, California. Jazzercise Center of Cumming, Georgia - Class info including pricing, schedules, and daycare. Jazzercise Inc. - History of Jazzercise, how to become an instructor, and a global class locator. Jazzercise Mid-Town Center in Tucson - A dance fitness program. Classes offered are: Jazzercise, step, circuit training, cardio-quick and seniors. Jazzercise Mira Mesa and Scripps Ranch - Class and schedule information, articles, recipes, tip of the day. Jazzercise of Crofton, Maryland - Schedule, fees, instructor information, announcements, class news, photo gallery. Jazzercize with Theresa - All fitness levels and ages, no contracts. Three locations in and around Crownsville, MD. Manchaca Jazzercise Center - Offers aerobic dance classes, babysitting, weights, steps, and resist-a-balls. Maple Grove Jazzercise Fitness Center - Class schedule, photos, get a free class. Minnesota.
PE.com | Lifestyles | Health & Fitness joy and profit since she pioneered the dance fitness program in 80s, she defectedto aerobics classes at a health club jazzercise is cathartic for many regulars http://www.pe.com/lifestyles/healthandfitness/stories/PE_HL_n28jazzer.586a4.html
Extractions: THE PRESS-ENTERPRISE For many devotees, Jazzercise isn't merely exercise, it's salvation. Nowhere is that more apparent than at 2827 Mary Street, location of the only Jazzercise program in Riverside. "This is my therapy, my only escape," says Vera Negrette, 64. She takes care of her husband who is totally disabled with Parkinson's disease. "I don't come to get slim or trim. I come to relieve stress." Since 1980, Jazzerphiles at Mary Street Jazzercise have been getting their kicks from the jazzed-up aerobic combinations.
Extractions: Category the Web Advanced Search Safe Search Web Directory Home Health ... Aerobics Jazzercise WEBSITES Bonnie's Jazzercise Page - Provides information about Jazzercise Dance-Aerobic program in Walnut Creek, California. Jazzercise Center of Cumming, Georgia - Class info including pricing, schedules, and daycare. Jazzercise Inc. - History of Jazzercise, how to become an instructor, and a global class locator. Jazzercise Mid-Town Center in Tucson - A dance fitness program. Classes offered are: Jazzercise, step, circuit training, cardio-quick and seniors. Jazzercise Mira Mesa and Scripps Ranch - Class and schedule information, articles, recipes, tip of the day. Jazzercise of Crofton, Maryland - Schedule, fees, instructor information, announcements, class news, photo gallery. Manchaca Jazzercise Center - Offers 18 aerobic dance classes a week, babysitting, weights, steps, and resist-a-balls.
PE.com | Lifestyles | Health & Fitness 01/28/2003. Mind, body therapy For many devotees, jazzercise isn'tmerely exercise, it's salvation. Nowhere is that more apparent http://www.pe.com/lifestyles/healthandfitness/stories/
Extractions: One swivel of her waist and a reach of her hands. That's all it took for Sandy "Alexandra" Moreno to become a "hip" convert. She's hardly alone. More and more Inland folks are taking up belly dancing, undulating their bodies and helping to shake up a trend with this ancient dance form. The great white hype
Health Versus Fitness Some of us are looking to maximize fitness gains while others are simply lookingto improve health. jazzercise will impact both your fitness and health status. http://www.physical.com/jazzer/fitfacts/ff_002.htm
Extractions: "The condition of being sound in body, mind, and spirit ... freedom from physical disease or pain." Would you say this statement defines, health or fitness? While Webster's Dictionary offers virtually no distinction between the terms, the exercise industry does. Experts have been in agreement for some time that although health and fitness certainly share many components, they really are different. In a simplified sense, "fitness" can be viewed as performance oriented, while "health" is more disease oriented. Fitness is measured from a performance standpoint with various physical feats. Health, on the other hand, is measured by cholesterol levels, blood pressure readings, and the presence of disease. As a dance fitness program, the goal of Jazzercise is to impact a person's fitness level. Our program is designed to improve cardiovascular and respiratory efficiency, enhance muscular strength and flexibility, and impact fat loss. Indirectly, Jazzercise can positively impact a person's health by: improving HDL cholesterol levels, reducing stress, burning excess calories to assist with weight loss, increasing bone density, decreasing blood pressure, and improving glucose tolerance. By now, you are well aware of the formula for improving fitness - aerobic activity performed from three to five days per week for 15 to 60 minutes per day at 55 to 90 percent of maximum heart rate; strength training comprised of one set of 8-12 reps of eight to ten exercises at least twice per week.
Extractions: Jazzercise Fit Facts Education is a critical part of any fitness program, either professional or recreational. Ongoing research is continually revealing fascinating new insights into the physical and metabolic processes of the human body. Each day, concepts which were previously thought to be "Basic Truths" are being questioned and re-evaluated. To ensure that Jazzercise instructors keep up with modern research, our Head Office compiles many fitness topic summary sheets, or Fit-Facts. These Fit-Facts present the results of the latest research in an easy to read, and easy to apply format. If you are looking for a specific topic, use our keyword search. Enter a keyword or several keywords connected with "and" or "or".
Jazzercise At Your Facility a year, jazzercise founder and fitness expert Judi Sheppard Missett choreographsnew routines, all of which are screened by a health and fitness specialist for http://www.jazzercise.com/facility.html
Extractions: You Get a Fitness Professional, Plus an Extensive Support Network. The Jazzercise Instructor Completes a comprehensive certification and training process. Teaches only professionally choreographed exercise routines. Several times a year, Jazzercise founder and fitness expert Judi Sheppard Missett choreographs new routines, all of which are screened by a health and fitness specialist for safety and effectiveness. Continues to learn through Jazzercise-sponsored newsletters, conventions, and local meetings. Undergoes annual performance appraisals.
Jazzercise Fitness Articles Our quality of life and the health of our nation depends on it. . Jazzerciseis the world's largest dance fitness program with more than 5,000 http://www.jazzercise.com/news/nr_whatsnext.html
Extractions: Says Renowned Fitness Leader Judi Sheppard Missett (SAN DIEGO, CA) The exercise industry has covered an expanding and varied terrain since the fitness boom exploded within mainstream America three decades ago, and fitness expert Judi Sheppard Missett has been there to see it all. More accurately, she's led the way with innovative programs and a tenacious commitment to educate the general public about the many health benefits associated with regular physical activity. Following the celebration of her organization's 30th anniversary in 1999, Missett pauses to reflect on Jazzercise, the international dance fitness program she founded in the late 1960s, and how the future of her organization and of the entire fitness industry may very well mirror the past. "We've come a long way as a nation, in terms of addressing the value of and need for daily exercise," Missett states. "The 1996 U.S. Surgeon General's groundbreaking report on the dangers of physical inactivity is a prime example of this, and there are so many more fitness programs, health clubs and community recreation activities available to satisfy a variety of interests, ages and abilities. But we still face the challenge of transforming knowledge into participation."
Cincinnati.Com - Your Key To The City jazzercise 35 locations in Greater Cincinnati/N. Kentucky. Call or visit our webfor locations. URL www.jazzercise.com Category health fitness fitness. http://opera.cincinnati.com/directory/display.asp?c_catid=12
Health And Fitness: Associations And Organizations to an organization dedicated to the health of older http//www.jazzercise.com/ Ranking. anorganization that promotes the education of fitness instructors and http://www.buzzle.com/chapters/health-and-fitness_associations-and-organizations
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Extractions: Search Help You Need Auto Education Employment ... Health And Fitness Expo Email This Story Print This Story This year's Expo features three stages of non-stop entertainment and information. Whether you like dancing, martial arts, or double-dutch jump rope - there's something for everyone. View the Schedule by Day and Hour: Demonstration Stage **Schedule Subject To Change TIME EVENT PERFORMERS BOOTH# 9:15 a.m. Jump Rope and Shadow Boxing Demonstration Demarcus "Chop-Chop" Corley 4 Ever Young Activity Stage - Booth F-12 Clogging Lucky Stars/Bull Run Cloggers Dancing 4 You - Booth 800 Youth Fitness Demonstration DC Parks and Recreation Demonstration Stage - Booth 564 Youth Martial Arts Demo and Women's Self-Defense Family Martial Arts Centers Demonstration Stage - Booth 564 Round Dances WASCA Dancing 4 You - Booth 800 Cardio Kickboxing Tri John Fitness Demonstration Stage - Booth 564 Line Dancing Iverson MallWalkers Dancing 4 You - Booth 800 Tap Dancing 60 Karats 4 Ever Young Activity Stage - Booth F-12 Shaed Players Maternal and Family Health Administration