21. Earth's Best Baby Food: Food Allergies Tracking Down food allergies. An elimination diet is key to trackingdown your child's food allergies. By eliminating certain possible http://www.earthsbest.com/news_foodallergies.asp

Infant Allergies Once babies are ready to eat solid foods, parents often become concerned about food allergies. A food allergy is an allergic reaction to a particular food. In addition to food allergies, your baby may also experience food intolerance. Food intolerance is not an allergic reaction, but it is any other undesirable effect experienced as a result of eating a particular food. Allergies may manifest from something in the air, something that touches the skin, or from a certain kind of food i Common questions asked by parents such as, what symptoms will my baby show if he/she has food allergies, what precautionary measures should be taken and how can I track down food allergies, will be addressed in the section below. The following is a list of signs and symptoms often caused by food allergies or intolerance: Runny nose (with clear secretions), watery eyes, seasonal sneezing and wheezing Chronic cough Circles under eyes Frequent colds and/or ear infections Frequent skin rashes, such as eczema or hives Night coughs and a stuffy nose in the morning Diarrhea, abdominal pain and bloating

22. Food Allergy All patients with food allergies must make some Special foodallergy cookbooks, patientsupport groups and can provide valuable assistance regarding your diet. http://allergy.mcg.edu/advice/foods.html

ACAAI Homepage About ACAAI Bulletins Information for: Patients Physicians Employers News Media About Food Allergies While an estimated 40 to 50 million Americans have allergies, only one to two percent of all adults are allergic to foods or food additives. Eight percent of children under age six have adverse reactions to ingested foods; only two to five percent have confirmed food allergies. The following information addresses commonly asked questions regarding food allergy. What are symptoms of food allergy? Allergic reactions to foods typically begin within minutes to a few hours after eating the offending food. The frequency and severity of symptoms vary widely from one person to another. Mildly allergic persons may only suffer a runny nose with sneezing, while highly allergic persons may experience severe and life-threatening reactions, such as asthma or swelling of the tongue, lips or throat. The most common symptoms of food allergy involve the skin and intestines. Skin rashes include hives and eczema. Intestinal symptoms typically include vomiting, nausea, stomach cramps, indigestion and diarrhea. Other symptoms can be asthma, with cough or wheezing; rhinitis, often including itchy, stuffy, runny nose and sneezing; and rarely, anaphylaxis, a severe allergic reaction that may be life threatening. Because these symptoms can be caused by a number of different diseases other than food allergy, your allergist-immunologist may want to examine you to rule them out as the source of your problem.

23. The Way Up - Newsletter - Food Allergies: Allergy Rotation Diet HOW CAN YOU TEST FOR allergies? A number of labs have blood tests for food reactions.Sometest immediate delayed responses WHAT IS AN ALLERGY ROTATION diet? http://www.thewayup.com/newsletters/021500.htm

The Way Up Newsletter Vol. 17, 02-15-00 Food Allergies "Love isn't interested in limitation, or judgment- love is interested in wholeness & goodness." Linda Watson, Science Of Mind Feb, 2000 NAMASTE AND WELCOME TO THIS MONTH'S WAY UP NEWSLETTER And it's going to be a long one, for there is no other way to even begin to tackle the topic of food allergies. Though generally not life threatening, food reactions are among the most consistent factors I have seen interfering with the quality of life for the majority of my patients over 32 years of medical practice. FOOD ALLERGY/SENSITIVITY SYMPTOMS Allergy/hypersensivity reactions can mimic numerous other conditions as well. There are many predisposing factors for allergy, such as a family history of allergies, untoward exposure to chemicals triggering a hyperimmune response, chronic yeast overgrowth or other infections, mercury or other toxic metal overload, digestive malfunction of many varieties, prematurity at birth, auto-immune disorders, to name only a few. FOOD ALLERGY SYMPTOMS/GENERAL ALLERGY SYMPTOMS Head: Headache, neckache, fullness, pressure or tightness in the head, dizziness, imbalance, vertigo, blackout.

24. Maltese Skin, Allergies And Diet is related to his hips, we feel very fortunate that he can handle this food. to putthis on your web site, I covered SKIN allergies diet but these http://www.malteseonly.com/skin.html

Click here to visit the most complete Maltese site on the WWW by Milly Miller Bobby was born on November 28, 1980. We named Bobby - King Robert Revere. He is an absolute joy. At 16 ½ years old he is in extremely good health and the vet says he is a perfect example of a dog who is loved very well. That tells it all. We have treated him and cared for him as if he were a child in this family. When he was about 6 we started having terrible problems with his skin, he had weeping sores, he was loosing hair and he chewed and scratched himself constantly. We found a vet who specialized in allergies and he began treating him for a flea allergy. Here in Florida we do have a serious flea population. Well the cortisone injections would help for a little while then he would get a secondary infection and he would be on antibiotics and then he would start itching again. It was a vicious cycle and his health was really failing, rapidly. It is fortunate that Maltese is a smaller breed because I had to cook for Bobby. I prepared chicken, potatoes and green beans for him. That is another story completely. It took awhile to get the proportions down to the point that he was getting a good nutrition level and not too much protein but we did it and his health and his skin and finally his coat began to show improvement. This photo was taken when he was 14 yrs old. Today he looks pretty much the same but I keep his hair short now to cause him less stress with the maintenance of it. Oh, by the way, that allergy test cost $155.00.

25. Allergies For Hedgehogs And For People -- From Hedgies.com The food allergies do not necessarily occur after a change of diet; rather,they are a result of continued exposure to a food substance. http://www.hedgies.com/allergies.htm

General Topics Learn about your pet How to ... Finding a hedgehog Shopping guide ... Do-it-yourself Projects Health Care Health care First aid supplies Cancer in hedgehogs Food allergies in hedgehogs All About Hedgehogs Hedgehog species Activities for children Communicate Network with others Sign our guestbook Contact Hedgies.com Carolina Hedgehog Society General Information Rescue Int'l Hedgehog Olympic Gym-Bar-E Donate to the CHS Allergies in Hedgehogs A hedgehog may develop certain environmental allergies, including sensitivities to chemicals or even food allergies. Shown at left is Knarla Pog , a hedgehog with possible food allergies. Symptoms of food allergies include: Red, puffy, flaky, and/or scabby patches on the face and/or feet Excessive itching Patches appear and disappear frequently Knarla's vet suspects that she may have a condition called eosinophilic granuloma, which is most commonly seen in cats. The food allergies do not necessarily occur after a change of diet; rather, they are a result of continued exposure to a food substance. Meat proteins, corn, soy, milk proteins and wheat are frequent culprits, but not the exclusive ones. In Knarla's case, the culprit could be crickets or waxworms!

26. Arthritis Insight-Diet & Nutrition-Food Allergies And Intolerances Sometimes there is a family history of allergies or feeding problems. The doctordiagnoses food allergy partly by changing the child's diet. http://arthritisinsight.com/living/diet/allergies.html

Current Discussion Archives Survey Disease Index ... Better Living Food Allergy and Intolerances Food Allergy and Intolerances National Institute of Allergy and Infectious Diseases Food allergies or food intolerances affect nearly everyone at some point. People often have an unpleasant reaction to something they ate and wonder if they have a food allergy. One out of three people either say that they have a food allergy or that they modify the family diet because a family member is suspected of having a food allergy. But only about three percent of children have clinically proven allergic reactions to foods. In adults, the prevalence of food allergy drops to about one percent of the total population. This difference between the clinically proven prevalence of food allergy and the public perception of the problem is in part due to reactions called "food intolerances" rather than food allergies. A food allergy, or hypersensitivity, is an abnormal response to a food that is triggered by the immune system. The immune system is not responsible for the symptoms of a food intolerance, even though these symptoms can resemble those of a food allergy. It is extremely important for people who have true food allergies to identify them and prevent allergic reactions to food because these reactions can cause devastating illness and, in some cases, be fatal.

27. Allergies - Ask The Dietitian A healthy, balanced diet that follows the recommendations of the food Guide Pyramidis the first key to With allergies in mind, the best diet to follow is http://www.dietitian.com/allergie.html

Allergies (Food) Hello, I am wondering which foods, if any, contain antihistamine. I am allergic to ragweed pollen. Sniff!! Sniff!! The foods we consume do not contain antihistamine. FYI, Antihistamines are prescriptions you can take to interrupt your body's production of histamines in response to allergens in the environment. However, diet can still play an important role in controlling allergic reactions. A healthy, balanced diet that follows the recommendations of the Food Guide Pyramid is the first key to defending your body against allergic reactions. A healthy body is more resistant to attack, whereas stress, poor diet, insufficient sleep, emotional trauma, and infection can predispose your body to allergic reactions. More specifically, vitamin C and vitamin E can help protect your body. Vitamin C will boost your immune system and is found in citrus foods such as oranges, grapefruit, orange juice, grapefruit juice, green peppers and many beverages. Vitamin C acts similar to an antihistamine. Vitamin E is found in plant oils and green, leafy vegetables. With allergies in mind, the best diet to follow is one with plenty of carbohydrates and fresh fruits and vegetables. Hopefully the next frost will bring you relief from your allergies!

28. Elimination Diet - What You Should Know About Food Allergies What you should know about food allergies and THE ELIMINATION diet The Eliminationdiet is an important diagnostic TOOL for finding food allergies. http://www.nauticom.net/www/nutrifrm/eliminationdiet.html

What you should know about food allergies and... THE ELIMINATION DIET The Elimination Diet is an important diagnostic TOOL for finding food allergies. In many cases today, allergic symptoms such as postnasal drip, sinus problems, frequent ear infections and allergic rhinitis may be the result of a person's allergic response to foods, just as readily as the environmental allergens. An allergy-free diet has two important components: 1 - identify the specific food allergen(s) in the diet, and 2 - attempt to monitor and maintain minimal allergic symptoms on a day-by-day basis. To begin the diet: Eliminate one food group at a time (usually starting with dairy). Before starting the elimination diet be physically and psychologically prepared. It may not be easy to complete the two weeks necessary determine food sensitivities. Follow the diet for at least two to three weeks to become symptom-free. Why? Because foods that we eat today may still be in our system one week from now, but not necessarily two weeks. Two weeks is usually sufficient time to "get out" the possible allergic food from our body. Allergies are very non specific and we are not sure if a little or a lot of a certain food can produce symptoms. Getting the food totally out of the body is the best means of detecting the allergen.

29. Food Allergies? THE DIFFERENCE BETWEEN A food allergies AND food INTOLERANCE. we may not die fromeating a food we can our ill health is being caused by our healthy diet. http://www.healthrecipes.com/food_allergies.htm

Download free cooking recipes books and explore 100's of Health and Nutrition Guides on this site! Home Page Free eBooks Unique Healthy Cooking Cook Book Free Nutrition Course By Email ... Affiliates powered by FreeFind How to get into heaven with a simple prayer! MOST POPULAR PAGES Most Read Why negative calorie foods cause you to lose weight How fruit smoothies promote weight loss ... Grape Cure for home detox How to buy Phentermine Diet Pills online without a prescription! Enter Weight Loss Guides Room MOST READ GUIDES Juice fasting to lose weight What is a low carb diet? Is a low carb diet like the Atkins Diet healthy? ... Negative calorie diet FREE NEWSLETTERS NEGATIVE CALORIE FOODS RECIPES Delivered every Wednesday and Friday. To subscribe, send a blank email to: Negative Calorie Recipes HEALTHY DRINKS RECIPES Delivered every Tuesday and Thursday.

30. FamilyFun: Vet Expert: Your Pet's Food Allergies humans. We can only test for food allergies by doing dietary trialsand eliminating a suspected food source from the pet's diet. Dogs http://familyfun.go.com/raisingkids/learn/activities/expert/petvetallergy/petvet

Search FamilyFun shortcuts Parenting Tools Field Guide to Parenting Parent Problem Solver Pregnancy Calendar Baby Name Finder ... Article Library Parenting Checklists Immunizations Nursery Planner Holidays All Checklists Parenting Experts Jan Faull, Child Development Dominic Cappello, Learning All Experts parent ... to parent Get tips, support Parenting Boards Expecting Potty Training Sleep Stay-at-Home Moms ... E-Cards Creative. Fun. Free. Catching up is easy to do. Send an E-Card YOUR PET'S FOOD ALLERGIES We have a 2-year-old wirehair fox terrier, Copper. We believe that he has food allergies but are having a hard time determining what sets him off. He scratches and chews at his skin. Someone recommended that we add vegetable oil to his food to rule out dry skin. We did that and he scratched himself raw, so we know that he is definitely allergic to soy (oil). Food allergies in dogs are very common and very frustrating to diagnose and treat. As of now, there are no reliable tests for food allergies in dogs. We can successfully test for inhalant or environmental allergies, such as dust mites or pollens, with blood tests or patch tests similar to those done for humans. We can only test for food allergies by doing dietary trials and eliminating a suspected food source from the pet's diet. Dogs can be allergic to more than one food source; commonly 2-3 food sources are to blame. The most common sources for causing food-related dermatitis are beef and soy. Usually dogs that have food allergies are also allergic to other things such as fleas, molds, or grasses. If you see that Copper is allergic to 10 things and two of those are in his diet, you may actually help stop his scratching by eliminating just those two even if the other eight allergens remain in his environment.

31. CNN.com - Health protect kids from allergies, diet Fitness, Asian bellies add to obesity woes,• Sides square off in fat label fight • TV, lots of fast food triple obesity http://www.cnn.com/HEALTH/

The Web CNN.com Home Page World U.S. Weather ... Special Reports SERVICES Video Newswatch E-Mail Services CNN To Go SEARCH Web CNN.com HK braces as global SARS toll mounts Hong Kong hospitals are bracing for a worst case-scenario of up to 3,000 cases of the SARS virus by the end of April, as one more person succumbed to the illness in Canada. FULL STORY Beijing plays down SARS scare MORE NEWS CNN/Money: U.S. economy safe from SARS Organ transplants may contain Kaposi's Breast-fed infants need extra vitamin D U.N. worker dies of SARS ... Premier says China can curb SARS HELPING HAND CNN's Dr. Gupta joins Iraq surgery HEALTH LIBRARY Head-to-toe information about your health from CNN and MayoClinic.com FOR YOUR HEALTH The benefits of tea Sponsored by: VIDEO Army expert: POWs need recovery time PLAY VIDEO Beijing plays down SARS scare WHO targets SARS 'super spreaders' 'Buffy' actor overcomes stuttering ... TV, lots of fast food triple obesity risk SPECIAL REPORT AIDS: CNN explores 20 years of an epidemic PORTION DISTORTION Americans super-sizing at home, too RESOURCES Your Health Cover Stories Feeling Fit archive More Ask Dr. Gupta

32. Frequently Asked Questions their food allergies, although peanuts, nuts, fish, and shellfish are often consideredlifelong allergies. Randomly taking food out of your diet can leave http://www.foodallergy.org/questions.html

Home About FAAN Food Allergens Anaphylaxis ... E-mail Click on the link above for details on membership benefits and how to join FAAN. 1. What happens in the body during a food-allergic reaction? The immune system mistakenly believes that a harmless substance, in this case a food item, is harmful. In its attempt to protect the body, it creates specific IgE antibodies to that food. The next time the individual eats that food, the immune system releases massive amounts of chemicals and histamines in order to protect the body. These chemicals trigger a cascade of allergic symptoms that can affect the respiratory system, gastrointestinal tract, skin, or cardiovascular system. 2. What are the common symptoms of a reaction? Symptoms range from a tingling sensation in the mouth, swelling of the tongue and the throat, difficulty breathing, hives, vomiting, abdominal cramps, diarrhea, drop in blood pressure, loss of consciousness, to death. Symptoms typically appear within minutes to two hours after the person has eaten the food to which he or she is allergic. 3. What is the best treatment for food allergy?

33. Food Allergies How do food allergies begin? A hypersensitive reaction towards foodis usually a type 1 allergic reaction to something in the diet. http://www.netdoctor.co.uk/health_advice/facts/allergy_food.htm

The UK's leading independent health website Search NetDoctor NetDoctor.co.uk Home News and features News Newsletter Features Encyclopaedia Diseases Medicines Examinations Health centres Cancer Children's health Depression Erectile dysfunction ... All health centres Discussion and support Discussion forums Support groups Services Ask the doctor Find a hospital NetDoctor on call Search Medline ... Text message services Information About NetDoctor Commercial opportunities NetDoctor.com Food allergies Reviewed by Professor Brian Lipworth , professor of allergies and respiratory medicine What are food allergies? A food allergy is an abnormal hypersensitive reaction that occurs after eating a normal amount of a certain food. The reaction is repeated every time the food in question is eaten. Although food allergies are rare, they most commonly occur in children under the age of four. The most frequent food allergies are to milk, eggs, fish, nuts, citrus fruit and tomatoes. Children with food allergies often have several different recurrent symptoms. These include severe children's eczema (or skin rash)

34. Arthritis Alternatives: Food And Diet: Food Allergy Testing done with the help of a medical doctor or a nutritionist who is familiar with thediet. Pulse Test Another way to test for food allergies is the pulse test. http://alternatives4arthritis.com/testing.html

Arthritis Alternatives Food and Diet Testing for Food Allergies and Sensitivities Return to Home Page The Mind Insomnia Why Mind-Body? Meditation Affirmations ... Visualization Food and Diet Healthy Foods Foods to Avoid Testing for Allergies Mind-Body Eating ... Resources Bodywork and Exercise Yoga Bodywork StairClimber Rebounding ... About the Author Test yourself by giving up the suspected foods for 5 days and notice if you see any changes. If it is a food or group of foods causing or aggravating your arthritis, it takes up to 5 days for the food(s) to completely pass through your body. After that, you can look to see if your health improves. Keep a diary recording what you eat and how you feel. Try a rare foods diet to test if you are allergic to some of the foods that you regularly eat. This means eating only foods that you eat less than once a week. The theory is you are most likely to develop allergies to foods you eat all the time and you are probably not allergic to foods you only eat once in awhile. For two weeks you must give up all foods you regularly eat. To identify these foods you have to identify every ingredient of all foods in your normal diet.

35. Elimination Diet Any advice appreciated. Follow Ups Re food allergies (Ediet) Archive. And theLGS modified diet to ! Follow Ups Re food allergies (E-diet) Archive. http://askwaltstollmd.com/archives/bob/117783.html

Elimination Diet Archives food allergies Elimination Diet Archive Main Archives Page Glossary/Index FAQ ... Search this site! Match ANY Match ALL food allergies Posted by EllieK on August 12, 2002 at 16:55:19: How long after eliminating an offending food or foods should I begin to feel symptoms "clear?" I did an Immunolabs IgG series and tested positive for reactions to 14 foods, including milk, eggs, soy, yeasts, mushrooms, and a number of other things mostly from the legume family. I have eliminated all of these for the past 4 days (including all legumes, all vinegars and fermented products, etc.), and so far I feel no different (except hungrier, since I haven't figured out, entirely, what else to eat!). My symptoms are largely respiratory and also fatigue. Any advice appreciated. Follow Ups Re: food allergies (E-diet) Archive. Walt Stoll Re: food allergies Jeff K Re: food allergies Vince F Re: food allergies Posted by Vince F on August 12, 2002 at 18:21:05: In Reply to: food allergies posted by EllieK on August 12, 2002 at 16:55:19: It would depend on how fast or slow your digestive system was and how long that the things in the food got metabolized and completely out of your system.

36. Food Allergies And Sensitivities bodies have evolved over thousands of years on a diet of whole foods additives haveupset our entire chemistry resulting in food allergies, sensitivities, even http://www.karinya.com/alrgies.htm

(This presents information about what may be causing your allergies and possible avenues for correction in a series of charts.) (Always check with your healthcare provider) See Notice Our incredibly-designed bodies have evolved over thousands of years on a diet of whole foods, provided by nature with foods that come naturally with enzymes and minerals especially designed for digesting them. Over the last 50-75 years, our eating habits have changed dramatically. Processed foods and chemical additives have upset our entire chemistry resulting in food allergies, sensitivities, even chronic disease. Most people are familiar with the kind that when you eat something you "break-out". It's estimated that up to 50% of Americans suffer from more subtle food allergies. More difficult to pinpoint, these allergies don't immediately make you puff up like a blowfish or break out in hives or a rash. Hidden food allergies affect your quality of life in more insidious ways; physically, emotionally and mentally. Symptoms are highly individualized, including a "muddled" brain, mysterious diarrhea or multiple ailments. Symptoms from some foods may not appear for sometime. SYMPTOMS OF FOOD ALLERGIES COMMON FOOD SENSITIVITIES What Causes Hidden Food Allergies?

37. Great Books About Fitness, Good Food, And Successfully Managing Food Allergies Software News and Reviews. diet, Nutrition and food Allergy Books. Contact Steve.Great Books About Fitness, Good food, and Successfully Managing food allergies! http://www.nuconnexions.com/Books/

Your portal to the world of nutrition and fitness software and related services. Fitness, Weight Management and Online Dietary Services Software News and Reviews Diet, Nutrition and Food Allergy Books Web Development Services ... Contact Steve Great Books About Fitness, Good Food, and Successfully Managing Food Allergies! Weight management and good food don't need to be contradictory terms. Read these books to find out more! Books From Human Kinetics, the Information Source for Nutrition and Fitness Enthusiasts and Serious Athletes Alike Books about successfully managing food allergies and intolerances. Software Food Allergies Tutorials ... Professionals NuConnexions.com: connecting people....with people....with nutrition information.

38. Food Allergies allergic people to remove all corn and corn products from their diet, from yourAllergies Guide. Egg Allergy One of the most common causes of food allergy in http://allergies.about.com/cs/food/

zfp=-1 About Allergies Search in this topic on About on the Web in Products Web Hosting Allergies with Judy Tidwell Your Guide to one of hundreds of sites This page sponsored by Home Articles Forums Chat ... Help zmhp('style="color:#fff"') Subjects ESSENTIALS Allergy Symptoms Food Allergies/Intolerances Skin Conditions ... All articles on this topic Stay up-to-date! Subscribe to our newsletter. Advertising Free Credit Report Free Psychics Advertisement Food Allergies Guide picks Corn Allergy It is important for corn-allergic people to remove all corn and corn products from their diet, from your Allergies Guide. Egg Allergy One of the most common causes of food allergy in infants and young children is the egg, although according to studies, most outgrow the allergy by the age of five, from your Allergies Guide. Food Allergy Prevention Nursing mothers can help prevent or delay food allergic reactions in high-risk infants through dietary modifications according to a report in the New England Journal of Medicine Food Labeling Is Confusing Language on food labels can confuse parents whose children have food allergies because they cannot identify common allergenic food ingredients. Food Safety Strategies Can Save Lives The Food Allergy Network in honor of National Food Safety Education Month is promoting food safety strategies for managing food allergy.

39. Food Allergies - Page 5 Of 5 Understanding food Allergy food allergies can be life threatening Weight Loss andallergies Many people find that eliminating allergens from their diet is the http://allergies.about.com/cs/food/index_5.htm

zfp=-1 About Allergies Search in this topic on About on the Web in Products Web Hosting Allergies with Judy Tidwell Your Guide to one of hundreds of sites This page sponsored by Home Articles Forums Chat ... Help zmhp('style="color:#fff"') Subjects ESSENTIALS Allergy Symptoms Food Allergies/Intolerances Skin Conditions ... All articles on this topic Stay up-to-date! Subscribe to our newsletter. Advertising Free Credit Report Free Psychics Advertisement Food Allergies Guide picks Previous Oats/Wheat Connection Due to the way in which oats are grown, processed and transported, cross-contamination with wheat is a possibility. Overview of Food Allergens Questions and Answers Some common questions about food allergies (and some recipes, too!) from the Ask the Dietition website. Rashes Linked To Food Allergies In Kids The prevalence of food allergy in kids with skin rashes seems to be considerably higher than in the general population, according to the Doctor's Guide. Role of Hidden Food Allergy/Intolerance in Chronic Disease Food allergy is an important and frequently overlooked cause of (or triggering factor for) a wide range of chronic physical and mental disorders. Routine use of elimination diets in clinical practice can greatly increase the response rate in many difficult-to-treat medical conditions. Rotation Diet A rotation diet is a diet that can sometimes alleviate problems associated with a food allergy or sensitivity in less time than an elimination diet can.

40. How To Cope With Food Allergies And Intolerances protein in peanuts that typically causes allergies gets removed your house followsthe same food restrictions, you can help you develop a safe, balanced diet. http://www.silvercross.org/health_info/fasthealthtips/foodallergies/design.htm

Design a Healthy Diet that Allows You to Live Symptom Free People with food intolerances can sometimes consume small portions of the problematic food. For instance, those with lactose intolerance can usually drink one or two glasses of milk a day. Milk is easier to digest with a meal. In addition, some high-calcium dairy foods, such as hard cheeses and yogurt, seem to cause fewer symptoms of lactose intolerance. People with food allergies are usually advised to avoid the food completely. This is particularly important for people with severe allergic reactions. These people can develop a severe reaction after ingesting even a tiny amount of the offending food. For instance, 1/44,000 of a peanut may trigger a reaction in severely allergic people. Additional Strategies for Parents of Children with Food Allergies Tips for Avoiding Problem Foods Find out exactly what you need to avoid. People who are allergic to shrimp often are allergic to other types of shellfish, such as crab and lobster. In contrast, people with peanut allergies can usually consume peanut oil safely. That's because the protein in peanuts that typically causes allergies gets removed when peanut oil is made. Ask your doctor for a complete list of ingredients that you need to avoid. If you need to avoid eggs, you should also avoid foods listing albumin, or egg white, in their ingredients. If milk makes you sick, watch out for products that contain casein, sodium caseinate, lactoglobulin, and nougat.

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