61. Martial Arts World Search: KickBoxing health and fitness Venues Fighting Fit is a Martial Arts health and fitness organisationproviding classes and personal training in kickboxing, Kung Fu and http://mawsearch.hypermart.net/search/pages/KickBoxing/more3.html

Advance search options Today's Date:4/09/2003 Help Advanced Books Videos CDs On Sale! Home New Sites Popular Top Sites ... Let American Consumer Counseling Help you Get Out of Debt! Martial Arts World search: KickBoxing Home KickBoxing : Page 3 KickBoxing Categories: MuayThai Related Categories: NULL Links: Cardio Kickboxing Workout Video - This kickboxing workout video offers a great cardiovascular work out. Follow the moves that professional boxers and athletes have used. This is a video appropriate for any age. (Added: 17-Dec-1998 Hits: 33 Rating: Votes: ) Rate It Cooper's Kickboxing and Muay Thai Gym-USA Michigan - Michigans Oldest and best equipped Kickboxing and Muay Thai Gym. Separate classes for novice, amateur, and professionals. (Added: 22-Dec-1999 Hits: 54 Rating: Votes: 0) Rate It Dare to Compare...Boxing, Kickboxing, Martial Arts, Muay Thai Euipment - Manufacturers and Wholesalers of quality Boxing, Kickboxing, Martial Arts, Soccer and Aerobic equipment (Added: 17-Dec-1998 Hits: 63 Rating: Votes: ) Rate It Fighting Fit Martial Arts, Health and Fitness : Venues

62. Webspawner Members Directory (Health & Fitness : Fitness) Mind/Body Conditioning Personal Training at Elite health and Racquet Image Rightanswers to your fitness questions kickboxing fitness and Personal http://www.webspawner.com/directory/Health/Fitness/

Members Directory : Fitness Page Featured Sites 'Free' Toxic Chemical Series Toxins, free, report, parents,moms,dads,entrepreneurs,information, knowledge, enviroment,safety,children,toddlers,babies,consumable,products Rhys Johannes Dyer-Oosterling Rhys BIG EM'S CERTIFIED PERSONAL FITNESS TRAINING fitness,health,personal training Soothing Hands Equine Sports Massage Therapy If your interested in Equine Sports Massage Therapy and are in WA state click here! N.E.W. FITNESS PERSONAL TRAINING personal trainer specializing in at home training, no equipment or gym required NC Personal Training Raleigh and Cary NC In-home Personal Training. Help with weight loss, and nutrition. ASPEN EQUINE STUDIES, INC. Equine Massage Therapy Course INTERNATIONAL MARTIAL ARTS ACADEMIES International Martial Arts Academies promoting martial arts and development Links to great Discount shopping! www.yoga2u.co.uk Private yoga instruction ,corporate yoga,in your home or office Central london hatha yoga and power yoga based on ashtanga yoga Member Sites Williams' Academy Of Korean Martial Arts Superb Symetry Dunamis Diet - God's Perspective on Food LATS PERSONAL TRAINING AND MASSAGE ... Mountain Biking Take It to the Extreme!!!!!!

63. California Health & Fitness Centers SteelWerks Gym offering aerobic classes, child care, kickboxing , yoga, step and ToadalFitness health Clubs - with details on locations, hours, classes, and http://www.sportsfansofamerica.com/Links/HealthClubs/california1.htm

CALIFORNIA HEALTH CLUBS FITNESS MESSAGE BOARD FITNESS CHAT ROOM APEX - personal fitness training in downtown San Francisco. Balboa Bay Club Basic Training Fitness Club - offers personal trainers, towel service, massage therapy, and more. Bay Club - located in the financial district. BaySport - physical therapy, cardiovascular health, and corporate fitness centers at the Decathlon Club, the San Jose Athletic Club, and the Pacific Athletic Club. - 24 hour fitness club. BillyBlanks.com - includes a biography and training center information. Body By Design - personal fitness training in a clean environment with new equipment. BodyWorks of Morgan Hill - private personal fitness training center offering individual and couples training. Breakthru Fitness Studio - offering personal training and Pilates based fitness program. - with live DJs and an urban/playground design. Cathedral Oaks Club, The Charlie's WWWorld - fitness training center that focuses on speed, agility, and conditioning. Sport specific training is available for teams of all levels. Club at MGM Plaza Club Camarillo - fitness and aerobic centre featuring, personal training, v02 max testing and performance programming for endurance sports.

64. Ottawaplus.ca > Profile > Ontario Health & Fitness in Life While it looks small from outside, Ontario health fitness is housed OHFis home to aerobic, yoga and cardiokickboxing classes, Ilona's School of http://www.ottawaplus.ca/profile/97031/

Search My sympatico.ca Home Search our site for: Advanced Search OR Search the web: Canadian sites only Find a Job Email the editor Travel Automotive Personalize Web Mail ... Weather Category: Business name: Gym A large, straightforward and inexpensive place for regular folk to go to work out. 1867 Merivale Rd Ottawa, ON K2G1E6 Phone: Recreation Location Profile The Easy Things in Life The Extras OHF offers many additional programs, including massage therapy on Wednesday evenings and Sundays for $55 for one hour and $40 for a half hour. They have a tanning bed for $35 for ten sessions, $35 for one month unlimited or $5 per session. A separate room with a 2,000 square foot "spring-loaded" hardwood aerobic floor is perfect for all the jumping and kicking that goes on during karate or dance classes. OHF also believes in promoting various local businesses and contributing to charitable causes and their friendly staff is always around to help. Economical Exercise Memberships are $299 yearly or $29 per month. All innovative yoga, aerobic and cardio-kickboxing classes and unlimited use of the cardio and weight rooms are included in the yearly membership. Perfect Timing Most classes occur during lunch and after work. Call for more details.

65. Wapakoneta Family YMCA 1100 Defiance Street, Wapakoneta, OH 45895, (419)739-9622. health fitness.This page updated on December 30, 2002. Aerobics. Cardio kickboxing. http://www.wapakymca.org/h&f.html

1100 Defiance Street, Wapakoneta, OH 45895, (419)-739-9622 This page updated on December 30, 2002 Aerobics Members enjoy all classes in the Aerobics section free of charge! -Excludes Hatha Yoga, please see description for more details - Potential members pay $20.00 for classes meeting one time per week, $40.00 for classes meeting two times per week, and $50.00 for classes meeting three times per week. Body Shop Strengthen, tighten and tone all over. This class will incorporate a wide variety of equipment to increase strength and flexibility! Tuesday, Thursday 7:30 - 8:15pm Cardio Kickboxing A mix of boxing, kickboxing, and aerobics a great way to stay in shape. Work your upper body as well as your lower body. Cardiovascular fitness and strengthening are both incorporated in this class. Monday, Wednesday 6:30 - 7:15pm Saturday 8:10 - 9:10am Cross Training Need some variety in your workout? This class combines a variety of different activities for a great all around workout. Monday, Wednesday, Friday 9:15-10:00 am

66. YMCA dance fitness program designed to promote health and wellness Mat Flex – for fitnessand relaxation kickboxing Beaumont Centre High Street These classes blend http://www.ymcaofcentralky.org/2003_program/prog_guide_hf.htm

YMCA Programs Adult Sports Aquatics Arts Camps ... Youth Sports Health and Fitness 6-Week Personal Fitness program Total Body Conditioning 12-Week Personal Fitness Jr. Jazzercise ... Jump Start 6-Week Personal Fitness program North Lexington A 6-week program designed for the ready to be fit. Get one-on-one personalized attention from your assigned Wellness Coach, who will meet with you once a week for six weeks. Your coach will help identify barriers to success and develop strategies to overcome them. Program is based on exercise history, personal goals and aspirations. Program is available to YMCA members only. YMCA adult sports YMCA health and fitness 12-Week Personal Fitness High Street Beaumont Centre Are you interested in taking the steps you need to become active, stay active, and become healthier in spirit, mind and body? This program is designed for those who are ready to be fit and have no experience with exercise. It offers guidance, motivation and structure. Speak to a member of the Wellness Staff to see if this is the right program for you. Take a giant step toward a new you in 2002. Receive a t-shirt upon completion of the 12-week program. Computerized Fitness Assessment Beaumont Centre High Street North Lexington South Lexington An assessment will provide you with a baseline measurement of where your fitness level is now. Evaluations of cardiovascular efficiency, muscular strength, endurance, flexibility, along with measurements of height, weight, resting heart rate, blood pressure and percentage body fat. Participating members will be provided with a computer printout outlining their results. Please contact the Wellness Center for an appointment.

67. Lafayette Family YMCA - Health & Fitness instructors will create a workout designed to challenge all students by modifyingthe step to accommodate their different fitness levels. Cardiokickboxing http://www.lafayettefamilyymca.org/winter/health_fitness.html

Important Info for you ... You no longer need to register for fitness classes! As a Y members, you now have the flexibility to come to any and/or all classes you desire. All classes are a first come, first serve basis for Y members only. Contact Kris Kocken at the YMCA for more information. Morning Workout This Hi/Low workout will get your day moving without requiring a great deal of previous workout experience. It's fun for all fitness levels. M / W / F Members Only Weekend Warrior Start your weekend right with a challenging and intense workout. Be prepared for anything - this class is instructor's choice. Saturday Members Only This step class was designed with the beginner to experienced participant in mind. Our trained instructors will create a workout designed to challenge all students by modifying the step to accommodate their different fitness levels. All major muscle groups are also targeted in a strength training segment. M / W / F T / Th Members Only Body Blitz This exciting new co-ed class will give you a good change of pace. A circuit workout covering strength, aerobic power and endurance.

68. FightAuthority.com - View Departments JiuJitsu Gear; Equipment; health fitness; Magazines; Memorabilia Other; Shields/Dummies/Targets;Videos; Weapons/Knives; Boxing and kickboxing; Gloves, Hand Foot http://fightauth.cfw2.com/dept.asp?s=fightauth&dept_id=2604

69. Paradise Health And Fitness Club At Paradise health fitness we train you for your health 13 = all levels (modificationsfor various fitness levels 600 pm, Cardio kickboxing Pat 2-3, Cardio http://www.paradisefitness.ca/groupfitness.html

Group Fitness 1515 Pitt Street North Cornwall, ON, K6J 3T9 Tel.: (613) 930-2445 Fax.: (613) 930-4951 Home Location Services Group ... Contact Us GROUP FITNESS EXAMPLE SCHEDULE COME AND VISIT US FOR MONTHLY SCHEDULE! 1 = mild (for everyoone) 2 = moderate (beginner/intermediate) 3 = Challenging (Advanced) 1-3 = all levels (modifications for various fitness levels) MON TUE WED THUR FRI SAT SUN 9:00 am Ultimate Hi/Lo Marilyn Interval STEP Marilyn Ultimate Hi/Lo Marilyn Interval STEP Marilyn Ultimate Hi/Lo Marilyn 9:45 am 10:00 am Step Interval Lucie 10:15 am Interval Step Debbie Interval Step Debbie 12:10 pm Debbie 1-3 Debbie 1-3 Debbie 1-3 4:15 pm Step Interval Lucie 1-3 Multi-Level Step Lucie 1-3 5:00 pm Step Challenger Monique 2-3 Step Interval Lucie 1-3 Step Challenger Monique 2-3 Step Interval Lucie 1-3 6:00 pm Cardio Kickboxing Pat 2-3 Cardio Kickboxing Gisele 2-3 Cardio Kickboxing Gisele 2-3 7:00 pm Body Zone Gisele 1-3 Body Zone Gisele 1-3

70. BCcomm: Health & Fitness/Fitness & Exercise/Martial Arts Sport kickboxing lessons for the competitor or the whole family. Join Today forguaranteed results. The head school for the Sport kickboxing Federation. http://www.bccomm.net/dir/Health___Fitness/Fitness___Exercise/Martial_Arts/index

HOME REGISTER USER LINKS ... LOGIN entire directory this category ADVANCED SEARCH Home Martial Arts SPONSORS Advertise Here Sponsor This Category (Martial Arts) LINKS: My Links Reviews Details ... Perfection Kickboxing Academy URL: - http://www.bccomm.net/ebc/perfection/ Report As Bad Recommend it Review It Rate It! ... kickboxing/martial arts Voted the best Martial Arts school in Burnaby for 2 years standing. Sport kickboxing lessons for the competitor or the whole family. Join Today for guaranteed results. URL: - http://www.cobrakai-skf.com Report As Bad Recommend it Review It Visitor Rating ... Shaolin Kung-fu Academy Shaolin Kung-fu Academy specializes in private instruction in combative self defence and~~ provides national and international seminars in Shaolin Boxing. URL: - http://home.istar.ca/~kungfu/ Report As Bad Recommend it Review It Rate It! ... International Martial Arts Academy Inc. The head school for the Sport Kickboxing Federation. Develop your skills and stay in shape! URL: - http://www.martialarts.org/ima Report As Bad Recommend it Review It Rate It!

71. Metroland Online - Survival Guide And Student Handbook East Greenbush health and fitness 331 Columbia Turnpike, East Greenbush, 4797867.Cardiovascular equipment, Cybex resistance training and kickboxing classes. http://www.metroland.net/guides/2002_survival_guide/ssg2001_health.htm

The Simple Life Comment Reckonings Opinion ... Profile Dining This Week's Review The Dining Guide Leftovers Weekly Reviews ... The Movie Schedule Music Listen Here Live Recordings Noteworthy Arts Theater Dance Art Classical ... Art Murmur Calendar Event Listings Classifieds View Classified Ads Place a Classified Ad Personals Online Personals Place A Print Ad AccuWeather About Metroland Where We Are Who We Are What We Do Work For Us ... Place An Ad The Albany Kripalu Yoga Center 6 Metro Park Road., Albany, 454-9642. Offering classes in yoga, meditation, tai chi, pilates, NIA and more. Bally’s Total Fitness 42 Wolf Road, Colonie, 459-4020. All the latest equipment, aerobics classes and personal trainers. Day care available. The Center for Body/Mind Awareness 4 Central Ave., Albany, 463-5145. Offering an alternative to traditional fitness, this center’s many classes demonstrate an approach to wellness that is more about self than sweat. Classes include Nia, yoga, pilates, the Dance Within and more.

72. Group Exercise Schedule - Aerobics, Pilates, Bodypump, Kickboxing Champion health fitness 515 E. Division Rockford, MI 49341 616.863.6800. 430pm,Cardio Camp, 1, Tracy/Cheryl. 600pm, kickboxing, 1, Aimee. http://www.champfitness.com/rockford/grpexersched.htm

73. Empire Gym - Health & Fitness, Coffs Harbour Jetty! BODY COMBAT Elements from a range of martial arts including Tai Chi, Karate kickboxing. This is Australia's 1 fitness class - a great all-over workout! http://www.empiregym.com.au/classes.htm

Home Page Our People Group Fitness Contact Us E-mail this page to a friend! Just enter their e-mail address and hit GO! click here to add us to your favourite sites NEW!! Les Mills' Body Combat!! This website proudly brought to you by Maestro Business Management P/L Please report any technical problems to our Webmaster At Empire, we offer an exciting and varied range of classes/ group fitness activities that cater to all levels of fitness and experience. Our current timetable and brief class descriptions follow. Mon Tues Wed Thur Fri Sat Sun Circuit Body Combat Combat Tech Sculpt Fat Burner Body Combat Body Balance Step Athletic Body Combat Gentle Exercise Yogalates Body Balance School Groups School Groups Body Combat Step Athletic Body Balance

74. Health & Fitness Clubs Personalized health and fitness Exercise Programs Discount Free evaluationand consultation offered by vendor Boxercise/kickboxing. http://www.bcbsra.com/members/marketing/hlth_fitclubs.htm

Member Rewards is a program of BlueCross BlueShield of the Rochester Area. All participating organizations are independent contractors and are not agents or employees of BlueCross BlueShield. Member Rewards is not meant to substitute for the care of your physician. Health and fitness clubs can help you lose weight, tone your body and increase your overall sense of health. To find out more about available services, call the clubs directly. Note: While the following products and services may be provided by health and fitness clubs participating in Member Rewards, they are not recommended and are not included as part of Member Rewards: Tanning beds or the use of artificial tanning devices Alcoholic beverages Nutritional or Metabolic supplements Aikido Kokikai Location: 250 Cumberland St., Rochester Phone: 585/325-9160 Discount: 50% off two-month membership (new members only) The Center for Lifetime Wellness Location: Monroe Community Hospital, Hope Entrance, 435 East Henrietta Road, Rochester Phone: 585/760-6600 Discount: Free two-week trial Program cost: Twelve-month membership: $336 ($28/month) Six-month membership: $186 ($31/month) Three-month membership: $99 ($33/month) Membership fees include all group exercise classes.

75. Fitness Kick Boxing, Martial Fitness Workout, Martial Arts Fitness Exercise Cert most recently on an international level (April, 2000 Italy), through health Kickfitness Services. In 1996-97, Tim taught kickboxing fitness workshops, on a http://www.nestacertified.com/mfw.html

HOME Accreditations Life Coaching Your Fitness Website ... Contact Us Certifications Where Will You Work Online Store Policies and Procedures Request a Catalog Spencer Escape - Our World Headquarters Why Get Certified? Common Questions Testimonials Our Faculty Mail-in Student Application / Product Order Form View Cart Secure Checkout FITNESS KICK BOXING This Program is Developed by Tim Rochford Prerequisites: None Endorsed by THE MARTIAL FITNESS WORKOUT INSTRUCTOR TRAINING PROGRAM Home Study Certification Shipping is FREE in the U.S. The MARTIAL FITNESS WORKOUT KICKBOXING FITNESS INSTRUCTOR TRAINING course is available in home study format. This course has been approved by A.C.E. for 1.5 CECs

76. Oasis: Health And Fitness kickboxing and other martial arts naturally work the core, Sewell noted Publications,Inc., the world's most influential publisher of health, fitness and active http://www.vvdailypress.com/health/fitness/fit/index.shtml

NEWS Top Story Archive Sports Page Classified Ads Obituaries ... Contact Us FEATURES Family Life Desert Living Travel Guide Dining Guide ... Best of the Desert CIRCULATION Subscribe Now Report a Problem Contact Vacation Stop ... DirectPay AFFILIATES HighDesert.com Desert Dispatch Hesperia Star Exploring Barstow ... The Mother Road By BILL RADFORD / Freedom News Service graphic by / Patti Robinson S But are you fit to the core? Although an emphasis on the core is new in many health clubs, such athletic types as dancers and gymnasts have long known of the need for core strength. Core strength also can fend off lower back pain, something that will strike an estimated four out of five of us. As evident by the name, the core is the focus of Reebok Core Training classes offered at 24 Hour Fitness clubs across the country. Similar core-training classes are popular at other health clubs nationally. Those inner core muscles are relied on to provide stability as squats, push-ups and a wide range of other exercises are performed standing, sitting and lying on the board. There was plenty of sweat dripping, though, during a recent class at one of those clubs.

77. Prime Health & Fitness Magazine Also, kickboxing, and tennis articles, and what its like to be suddenly single again.The model on the cover is Cameron Perry. Prime health fitness magazine http://www.getbig.com/magazine/prime/prm-0996.htm

For more information, call (800) 521-0303 Fall 1996 As one of the newer magazines for men over 35, the Fall issue has many interesting articles, including an workout with Sinjin Smith, one of the best beach volletball players ever. Also, kickboxing, and tennis articles, and what its like to be suddenly single again. The model on the cover is Cameron Perry. Table of Contents - Fall 1996 issue Features Return to Power: Olympian and volleyball great Sinjin Smith in a dumbbell workout you'll dig. Suddenly Single: What's it like to be dating again in your 40s? Four guys give their blow by blow accounts. New Gain: Tennis scores big as a workout. We serve up exercises designed to get you back in the game. An Ounce of Prevention: Prehabilitation, a scientific workout program that prevents injury and keeps you at the peak of your form. Eating to Heal: Go way beyond chicken soup. Food can be your best medicine. Enter the Fragon: Kickboxing's combination of power and flexibility may make this the aerobic workout of your life. To Sleep, Penchance to Dream: Stop tossing and turning. A good night's sleep doesn't have to be the impossible dream.

78. BodyBusiness Fitness • Health & Fitness Club • Austin, TX Cardio kickboxing We combine the best of boxing and martial arts for an and stretchingof traditional hatha yoga for optimal health, fitness and happiness. http://www.bodybusinessfitness.com/class-descriptions.shtml

COMBO CLASSES Bike Room Water Classes Pace Circuit Room ... Mind/Body Studio COMBO CLASSES and MORE! Pick up a badge at the front desk before class. These classes are available on a 1st-come basis. Bike/Run: Build your biking and running endurance in this intense cardio class. Bike/PACE: Weight Circuit/Cycling Class: This class combines CYBEX and free weight equipment with our Power Pacing bikes in an interval/circuit style workout. Please sign up at front desk before class to participate. Bike/Stretch: Improve your cardio training and your flexibility in this class as we heat the muscles of the body by cycling and then breaking to stretch. Cardio Circuit/Stretch: Enjoy this invigorating aerobic class blending movements of hi/low, bench, slide, kickboxing and sports conditioning all in one! BIKE ROOM: Pick up a badge at the front desk before class. Classes available on a 1st-come-basis. TOWELS and water are MANDATORY! Gentle Ride: A gentle aerobic cycle workout that feels like taking a brisk walk on the beach with your best friend.

79. ISOODA> Health > Fitness At Any Size Series why more and more experts say that when it comes to your health,it's fitness not fatness that counts. IFA kickboxing Aerobics http://www.isooda.com/ENG/Health/Fitness/Fitness.html

I.SOO.DA I . SOO . DA Home Health Fitness Categories Aerobics Books Business to Business Events Health Clubs Indoor Rowing Institutes Magazines Organizations Physical Education (PE) Shopping and Services Web Directories FAQs Usenet Just Move - physical fitness news, forums, exercise diaries, getting started tips, and more from the American Heart Association. Shape Up America - provides latest information about safe weight management and physical fitness by Dr. C. Everett Koop. Asimba - customized training programs, personalized email, athletic tips, and race events listings. Ask the Personal Trainer - open forum on fitness, hosted by Jack Dixon. Benny Goodsport - interactive site features Benny and the Goodsport Gang teaching kids that healthy living and fitness is fun.

80. Directory - Health: Fitness: Certification To improve the competency of fitness professionals for increasing the general health. educationfor aerobic instructors, personal trainers, and kickboxing. http://www.incywincy.com/default?p=7216

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