21. Macrobiotics Internet Resources macrobiotics Internet Resources. © Holistic Medicine Resource Center (UpdatedDecember 17, 2001) Back to Link Index. macrobiotics WWW Links. http://www.holisticmed.com/www/macrobiotics.html

Macrobiotics Internet Resources Holistic Medicine Resource Center (Updated: December 17, 2001) Back to Link Index . Go to Macrobiotics Discussion Groups . Back to Home Page . Go to Browse All Links Scroll Down To: Extensive Info Organizations Practitioner Databases Web Forums ... Discussion Groups Macrobiotics WWW Links CyberMacro (News, Recipes, Articles, Forums) Kushi Health Menu: Japan Macrobiotic Resources (Japanese) La Macrobiotique (French Site) Macrobiotics On-Line ... Women's Macrobiotic-Related Research National/International Organzations U.S.: George Ohsawa Macrobiotic Foundation Worldwide: International Macrobiotic Shiatsu Society Belgium East West Center Czech Center of Macrobiotics ... United Kingdom: Great Britain Macrobiotic Association Practitioner Databases Worldwide: International Macrobiotic Shiatsu Society Practitioners (Scroll down) Israel: Macrobiotics for Everyone Norway Macrobiotic Practitioners United Kingdom Cooking Teachers ... United Kingdom Macrobiotic Counsellors Web-Based Discussion Forums CyberMacro Online Forums: Main, Health, Cooking, Spirit Forums Netherlands Macrobiotic Center Web Forum General Interest Pages Alchemycal Pages: A Macrobiotic Web Site (Kaare Bursell) (Table of Contents at bottom of page) Aveline Kushi Chef's Corner page Blooming Grove Studio (9 Star Ki, Feng Shui, Macrobiotic Network)

22. Recipes And Information From the Macrobiotic Cooking School of Salt Lake City. http://macrobiotics.net/news.html

RECIPES AND INFROMATION Macrobiotic Cooking School of SLC is the exclusive internet distrbutor of Silit Sicomatic cookware RECIPES (updated regularly) INFORMATION (updated regularly) ASK THE TEACHER (free Macrobiotic advice) Also check out this excellent cooking page featuring Silit cookware

23. Therapy Directory - Macrobiotics macrobiotics Everything you need to know about macrobiotics. Free macrobioticsrelated downloads. Links to macrobiotics related pages. macrobiotics http://www.worldofalternatives.com/UKHomeopathy/links/macrobiotics.html

macrobiotics Everything you need to know about macrobiotics. Free macrobiotics related downloads. Links to macrobiotics related pages. Chakra Tuning Chakra tuning and tantric meditation Supergreens Alkalize and energize. Lose weight naturally. Massively increase your energy Mobile Phone Protection Protect yourself from mobile phone emissions Brainwave Harmonics Amazing series of downloads and CDs. Learn how to astral project, induce deep trance and much more Reiki Questions Providing the answers to all Reiki questions in life On Line Homeopathy On line diagnosis and homeopathic medicines Meridian Energy Therapy Meridian Energy Therapy Download macrobiotics links Select a Theme health publications acupressure acupuncture advaitayana yoga aerobics agni yoga alexander technique alkalization allergy alternative health alternativehealth books amazon ananda yoga aphrodisiacs aromatherapy ashram ashtanga yoga asian bodywork auriculotherapy ayahuaska ayurveda bach flowers back problems bikram yoga biofeedback books bovine colostrum breathing breathwork cancer cures cardiac yoga cellular healing chakra healing chi balancing chi gung chinese herbal medicine chinese medicine chiropractic colloidals colour therapy cranio sacral therapy crystal healing dance therapy dar shem dream therapy electrotherapy energy healing ephedra ergonomics essiac etherium feldenkrais feng shui feng shui consultants fitness fitness equip food separation free-reiki-attunements gestalt therapy hatha yoga healing foods health publications hemi-sync herbs hindu-mysticism HIV holotropic breathwork

24. Skeptic's Dictionary: Reader Comments Macrobiotics macrobiotics. I do believe that macrobiotics has erred in placing too much emphasison the metaphysical and not enough on the rational and scientific. http://skepdic.com/comments/macrobioticcom.html

Robert Todd Carroll SkepDic.com macrobiotics reader comments: macrobiotics 30 Jan 2000 I try to follow a macrobiotic diet and believe that it has helped me enormously, but in spite of being macrobiotic, I am in sympathy with some of your criticisms. I do believe that macrobiotics has erred in placing too much emphasis on the metaphysical and not enough on the rational and scientific. Macrobiotics works, in my opinion, because it is, in many ways closest to the diet that most human beings ate during most of human evolution (the Ice Ages are an exception). This diet emphasizes whole grains, beans, and vegetables incidentally, a diet very close to the one recommended by the new Food Pyramid and minimizes processed food, sweets, and animal products. It seems to me that eating a diet that our bodies are evolved to eat is sensible. To me, Yin and Yang are somewhat analogous to the concept of homeostasis, but of course yin and yang are more primitive conceptions that were developed before the advent of the scientific method. If Yin and Yang are viewed in this light, it becomes somewhat more reasonable, although in my opinion, macrobiotics has erred in turning these concepts into dogma instead of using them as the quite useful tools they in fact are. It has also been my experience that balancing food in terms of yin and yang will usually produce a balanced diet, because the yin-yang theory of diet was based on observations, however informal, about what actually works.

25. Macrobiotics Cooking Videos - Linda Wemhoff Eight macrobiotic meals are prepared by chef Linda Marie. Sale includes printed meal plan and directions.Category Shopping Entertainment Videotape Instructional Cooking......macrobiotics cooking video that makes the preparation of macrobiotic mealssimple and fun. Linda Wemhoff has been a macrobiotics chef since 1985. http://www.macrobioticmeals.com/

Macrobiotics can be a fun, easy way to prepare nutritious, delicious meals and Linda's video shows you how. George Vutetakis owner, Inn Season Restaurant, Royal Oak, MI Macrobiotics cooking videos Macrobiotics chef, cable TV host, and instructor Linda Wemhoff proudly introduces two, "Cooking for Health & Vitality" videos: Video 1: The Basics of Menu Planning, Strengthening Meals and Sugar-Free Desserts (49 minutes. Also includes 34 page printed summary of online notes and recipes) Buy Now! Video 2: Breakfast Options, Quick Meals and Weight Loss Tips (75 minutes) Buy Now! Linda Wemhoff has been a Macrobiotics chef since 1985. She studied at the Kushi Institute in Boston, served as personal house chef to Michio and Aveline Kushi, apprenticed at the Swedish Macrobiotic Healing Center, and was a head-chef at the International Macrobiotic Institute in Kiental Switzerland. Linda has also taught thousands of students at Macrobiotics schools, summer camps, cooking classes, and on her cable television program. Whether you're a beginner in the kitchen or an experienced chef, you'll enjoy Linda Wemhoff's two

26. Macrobiotics Today The Natural Connection macrobiotics Today. * macrobiotics Today Online *Adding Spice to Your Life All Eyes Are One Where Are Your Ancestors From? http://www.natural-connection.com/resource/macro.html

The Natural Connection - Macrobiotics Today * Macrobiotics Today Online * Adding Spice to Your Life All Eyes Are One Where Are Your Ancestors From? ... Natural Glory in Yosemite

27. Macrobiotics macrobiotics. The Macrobiotic Way The Complete Macrobiotic Diet and ExerciseBook by Michio Kushi, John Denver, Stephen Blauer (Contributor). http://www.natural-connection.com/bookstore/macrobiotics.html

Macrobiotics The Macrobiotic Way : The Complete Macrobiotic Diet and Exercise Book by Michio Kushi, John Denver, Stephen Blauer (Contributor) A new edition of the bestselling, definitive guide to achieving vibrant health through a macrobiotic lifestyle. 30 years ago Kushi recognized that diet was a principal cause of many illnesses and began teaching how the macrobiotic dietbased on whole grains, fresh vegetables, beans and sea vegetablescan prevent health problems. Features 37 nutritional charts and a complete exercise program. 36 line drawings. Paperback 2nd edition (June 1993) Avery Pub Group; ISBN: 0895295245 Availability: Usually ships within 24 hours. List Price: $9.95 Your Price: Click here to get Amazon.com's lowest price for this book! Bookstore Sections Bookstore Main Cookbooks Macrobiotic Vegetarian Nava Atlas Annemarie Colbin ... Healing and Remedies Macrobiotics Natural Parenting Reference Not here? Search Amazon!

28. Macrobiotics - The German EBM Headquarter Translate this page http://www.macrobiotics.de/

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29. Self Healing Australia Macrobiotics Self Healing Australia macrobiotics Introduction. What is macrobiotics?The roots of macrobiotics can be found in ancient http://www.self-healing.com.au/MACRO/macro.html

Self Healing Australia Macrobiotics Introduction What is Macrobiotics? The roots of Macrobiotics can be found in ancient cultures and can be seen in the teachings of Buddhism, The Old and New Testament, Taoism, and other great spiritual movements. The focus of these teachings was the principle that God, Nature, the Universe, and all aspects of creation are One. Modern Macrobiotics was spread throughout the world by George Ohsawa who called this way of thinking "the Unifying Principle". Its application in daily life, through a simple diet based on whole grains, he called "Macrobiotics". The Seven Principles of the Infinite Universe. Everything is a differentiation of one Infinity. Everything changes. All antagonisms are complementary. There is nothing identical. What has a front (i.e. visible side) has a back (i.e. invisible side). The bigger the front, the bigger the back. What has a beginning has an end. After Oshawa died in 1966, four of his disciples, Michio and Aveline Kushi, and Herman and Cornellia Aihara, promoted Ohsawa’s theories to the West, adapting them to Western conditions. To put things simply, Macrobiotics is about establishing and maintaining balance in all aspects of our lives by living in accordance with the laws of Nature. These laws are referred to in the context of One Infinity - the interplay of

30. Natural Foods Macrobiotics - Home - ?. V6R41H12.12.03. Natural Foods macrobiotics. http://www.asahi-net.or.jp/~IA8M-INGS/

ˆÈ‰º‚́AŒ‚¢î•ñ‚Å‚·B [@[@[@@Ž©‘R”h‚Ì‚ ‚È‚½‚ց@@]@]@]@@mV6R41:H12.12.03n Œ’NEŠÂ‹« @@H@@ ‚¨‘E‚ß‚Ì“XÐ‰î ‚à‚¤ˆê‚‚̃lƒbƒgƒ[ƒN ... @ƒŠƒ“ƒN ‚æ‚è‚æ‚¢ŠÂ‹«‚͐g‹ß‚È‚Æ‚±‚ë‚©‚ç ‚¢‚܁A‚±‚±‚ŁAŽ©•ª‚ª‚Ü‚¸‚Å‚«‚邱‚Ƃ́AŒ’N‚Ȑg‘Ì‚‚­‚è Ž©•ª‚̐g‘Ì‚É‚±‚±‚¿‚æ‚¢ƒ‰ƒCƒtƒXƒ^ƒCƒ‹‚ð Minoru / Yokohama, Kanagawa, Japan mE-mailnia8m-ings@asahi-net.or.jp mV6R41:H12.12.03n’èŠúw“ÇŽ‚̍XVi u³HNo.495v ‚̒ljÁj LinkFree ƒ‚±‚̃z[ƒ€ƒy[ƒW‚ւ̃Šƒ“ƒN‚Í‚²Ž©—R‚É‚Ç‚¤‚¼B„ (ƒJƒEƒ“ƒ^Ý’u“ú:2000/07/20) My Home http://www.asahi-net.or.jp/~ia8m-ings/

31. Kushi Instituite What is macrobiotics ? macrobiotics is the art and science of healthand longevity through the study and understanding of the relation http://www.kushiinstitute.org/whatismacro.html

What is Macrobiotics ? Macrobiotics is the art and science of health and longevity through the study and understanding of the relation and interactions between ourselves, the foods we eat, the lifestyles we choose to lead, and the environments in which we live. The macrobiotic approach is based on the view that we are the result of and are continually influenced by our total environment, which ranges from the foods we eat and our daily social interactions to the climate and geography in which we live. In considering all factors that influence our lives, the macrobiotic approach to health and healing views sickness as the natural attempt of the body to return to a more harmonious and dynamic state with the natural environment. As what we choose to eat and drink and how we live our lives are primary environmental factors that influence our health and create who we are, the macrobiotic approach emphasizes the importance of proper dietary and lifestyle habits. By using macrobiotic principles to address and adjust environmental, dietary and lifestyle influences, thousands of individuals have been able to prolong their lives by recovering from a wide range of illnesses including heart disease, cancer, diabetes and many others (view some of these recovery testimonials on our library pages). The macrobiotic approach to health recovery can be used along with conventional and alternative medical treatment and intervention and is compatible with and adaptable to all forms of religious and traditional cultural practices.

32. Kushi Instituite Macrobiotic education including recovery programs and eating tips for health and healing. Information Category Health Nutrition Dietary Options......Learn about macrobiotics Healing. ~ Conferences and Events ~. http://www.kushiinstitute.org/

Learn about Macrobiotics Healing ~ Conferences and Events ~ check it out discover what's happening Shop at our new Online Store Macrobiotic Career Training Program ~ Special Offer ~ Save up to $2000 The Kushi Institute Experience Browse through a Photo Gallery taken this winter, and get a taste of what a visit here might be like. If you have been here before, you might discover some familiar faces. Have fun! This Web site is donated by The Spa

33. Foundation For The Macrobiotic Way Offering educational programs and resources.Category Home Cooking Special Diets Macrobiotic...... physical and spiritual wellbeing. For more information on macrobiotics,begin with the Core Reading articles listed on the left. http://www.enjoy-life.com/

What is Macrobiotics? Healthy Living Fundamentals The Macrobiotic Diet Daily Recommendations Articles Balance in Nature Emotional Health Healing Abusive Lifestyles HIV - AIDS - Macrobiotic Approach ... Consultations Consultant Bio Feedback, questions, comments? Contact us! The Foundation for the Macrobiotic Way is a non-profit organization that was formed in New Orleans, Louisiana in 1987 by macrobiotic students who were interested in providing education about healthy ways of living. The Foundation has been dedicated to offering educational programs, teachers, and resources to help those interested in maintaining their mental, physical and spiritual well-being. For more information on macrobiotics, begin with the "Core Reading" articles listed on the left.

34. Macrobiotics For Everyone - Leah Zinn Resources and information including classes, recipes, articles and contact information.Category Regional Middle East Restaurants and Bars......macrobiotics for Everyone offers macrobiotic cooking classes, catering andtakeout meals in Israel, and articles about macrobiotic living. http://www.macroisrael.com/

What Is Macrobiotics? Macrobiotics is the art-science of health and longevity through awareness of the interactions between ourselves and the foods we eat, the lifestyles we choose to lead, and the environments in which we live. In considering all factors that influence our lives, the macrobiotic approach to health and healing views sickness as the natural attempt of the body to return to a more harmonious and dynamic state with the natural environment. The Macrobiotic approach to health emphasizes prevention, maintenance and cure by working fully with our own healing powers through the use of natural and readily available foods as well as through conscious lifestyle changes By using macrobiotic principles to address and adjust environmental, dietary and lifestyle influences, thousands of individuals have been able to enhance their health and prolong their lives by recovering from a wide range of illnesses including heart disease, cancer, diabetes and many others. The macrobiotic approach to daily health maintenance and recovery can be used along with conventional and alternative medical treatment and intervention, and it is compatible with and adaptable to all forms of religious and traditional cultural practices. Emphasizing simple cooking techniques, macrobiotic recipes center on whole, preferably organic, grains, beans, land and sea vegetables, and seasonal fruits. These natural and readily available ingredients and uncomplicated preparation methods – created in a spirit of thankfulness - produce delicious and wholesome food that the whole family can enjoy.

35. Macrobiotics There are carefully chosen just for you. macrobiotics. macrobiotics defines theworld in terms of expansive energy (yin) and contractive energy (yang) . http://www.itppeople.com/macrobio.htm

About ITP Treatments Stories Meet Others ... In Memoriam Help Us Help You Contribute via the United Way, CFC, car donations, matching gifts... Food as a Cure To the extent that we are what we eat, everything we put in our mouths has the potential to help or harm us. Special diets have been shown to help heart and cancer patients. Here are some food theories for ITP. If you want to eat a more healthy diet but don't know where to start or if you think all healthy food tastes bland check the books in The Platelet Store . There are carefully chosen just for you. Macrobiotics Within the general parameters of the diet, it is adjusted for specific conditions. ITP is an expansive disease (blood literally expanding through the vessel walls). Therefore, in macrobiotic theory, people with ITP should eat foods that are more contractive to bring them into balance. These include foods that are well cooked and a bit salty. They should also eliminate or reduce foods that are expansive. These include all sugars, including fruit, and raw foods. This is a general example. The actual application of these principals varies by individual and is much more complex and sophisticated. From another vantage point, the macrobiotic diet could be beneficial to those who have ITP because it recommends the elimination of many foods that cause allergic reactions. This reduces the allergic load on the body and reduces strain on the immune system. It also eliminates foods that create strong reactions in the body, like white sugar. This reduces stress and therefore, promotes healing. It eliminates foods that promote free radical damage like white flour or foods processed with nitrites. Stress and the proliferation of free radicals have been linked to causing autoimmune diseases. It also helps balance blood PH. (acid/alkaline level). Most disease conditions are associated with a blood and body fluid level that is overly acidic.

36. ƒ}ƒNƒƒrƒIƒeƒBƒbƒNƒ[ƒŠƒ“ƒOƒŠƒXƒg The summary for this Japanese page contains characters that cannot be correctly displayed in this language/character set. http://www.macrobiotics.ne.jp/

XV—š—ð since 1998.12.29 ‚ɂ‚¢‚āA’m‚肽‚¢!! ƒ[ƒŠƒ“ƒOƒŠƒXƒg ŽÀ‘HŽÒ‚½‚¿‚ªŒð—¬‚Əî•ñŒðŠ·‚ð‚·‚éêŠ‚Å‚·B ŠÖŒW‚Ì—D—ǂȏ‘Ð‚ðÐ‰î‚µ‚Ä‚¢‚Ü‚·Bˆê”ʏ‘“X‚ł͈µ‚Á‚Ä‚È‚¢‘Ð‚à‘½”‚ ‚è‚Ü‚·B ƒCƒxƒ“ƒgŒfŽ¦” ŠÖŒW‚̍‚µ‚ðAƒJƒŒƒ“ƒ_[Ž®ŒfŽ¦”‚ɏ‘‚«ž‚ß‚Ü‚·BƒCƒxƒ“ƒg‚̐é“`‚È‚Ç‚É‚²—˜—p‰º‚³‚¢B @@@i€”õ’†j ‚Ì—¿—‹³Žº‚ðÐ‰î‚µ‚Ä‚¢‚Ü‚·B»“œ‚≻Šw’²–¡—¿‚ðŽg‚í‚È‚¢—¿—‚ðì‚肽‚¢•û‚́A•KŒ©‚Å‚·B @@@i€”õ’†j @@@i€”õ’†j “÷‚⍻“œA‰»Šw’²–¡—¿‚É—Š‚ç‚È‚¢ƒŒƒVƒs‚ðÐ‰î‚µ‚Ü‚·B”ü–¡‚µ‚¢‚à‚Ì‚ðH‚ׁA‚æ‚茒N‚É‚È‚ê‚é ‚Ì—¿—B‚ ‚È‚½‚à’§í‚µ‚Ä‚Ý‚Ü‚¹‚ñ‚©H ƒtƒŠ[ƒg[ƒN ‚ɂ‚¢‚ẮAŽ©—R‚È‚â‚è‚Æ‚è‚ð‚·‚éŒfŽ¦”‚ł·BŒ©’m‚ç‚Ê’N‚©‚©‚çAƒŒƒX‚ª‚‚­‚©‚àHH (Œ»ÝAˆêŽž•Â½’†) ‚l‚kƒƒ“ƒo[ƒY ƒ[ƒŠƒ“ƒOƒŠƒXƒgŽQ‰ÁŽÒ‚Ì‚½‚߂̃R[ƒi[‚Å‚·B‚Ü‚¾ƒ[ƒŠƒ“ƒOƒŠƒXƒg‚É“ü‚Á‚Ä‚¢‚È‚¢•ûA‚º‚ÐŽQ‰Á‚µ‚ĉº‚³‚¢B ƒŠƒ“ƒNEƒŠƒ“ƒN ‚ÉŠÖŒW‚·‚éƒTƒCƒg‚ðÐ‰î‚µ‚Ü‚·B’Z‚¢‰ðà‚à‚ ‚Á‚āA‚Æ‚Ä‚à‚í‚©‚è‚â‚·‚¢B(^^;@‘ŠŒÝƒŠƒ“ƒN‚µ‚Ä‚­‚ê‚é•û‚à•åW’†!! ‘¼‚̃R[ƒi[‚É‚Í“ü‚è‚É‚­‚¢¬‚³‚ÈŠé‰æ‚âAƒR[ƒi[‚ð‚‚­‚é‚É‚Í‚Ü‚¾‚Ü‚¾ƒlƒ^•s‘«‚̏¬•¨‚½‚¿‚ðŽæ‚èã‚°‚Ä‚¢ ‚Ü‚·B §ìFw‚Û‚Æ‚ç‚Á‚­x•ÒWŽº TelF0463-80-3941 FaxF0463-80-3953

37. Macrobiotics - The New England Directory Of Holistic Resources Membership . macrobiotics. Macrobiotic Counselor earthlink.net. macrobioticsis the art of living a healthy, happy and long life. David http://www.neholistic.com/Dmacrobiotics.htm

Home About Us Directory Classifieds ... Membership Macrobiotics Macrobiotic Counselor / Chef David Snieckus 99 Crescent Street Newton, MA 02466 davidsnieckus@earthlink.net Up A Course In Miracles Acupressure ... Lymphatic Drainage [ Macrobiotics ] Magnetic Therapy Marketing Services Massage Therapy Medical Intuitives ... Yoga Teacher Training/Certification The New England Directory of Holistic Resources c/o Tania Tyler P.O. Box 417 Mystic, CT 06355-0417 tania@neholistic.com Please do not contact Tania for referrals If you don't find the practitioner you are looking for, check back. New members are joining daily.

38. Feng Shui Uk, The Ultimate Feng Shui Web Site macrobiotics FOR BEGINNERS. Piatkus Books , £ 9.99 publication , September2000. Jons' latest macrobiotics. WHAT IS macrobiotics? The term http://www.jonsandifer.com/macrobiotics.htm

Feng Shui Gifts and Products Feng Shui Information Feng Shui Books Consultations ... Home 'Feng Shui Gifts and Products Shop Online' Go Shopping 'Discover your Destiny with an Authentic Chinese Horoscope, handcrafted by Jon Sandifer' Read More Feng Shui Welcome to Feng Shui UK - The definitive Feng Shui web site, packed with free Feng Shui tips, using all the various Feng Shui elements. Whether you are looking for Feng Shui products and gifts, Feng Shui classes and study or a Feng Shui consultation, you will find all you need here. We hope you will find this site to be a mine of information on Feng Shui and Chinese Astrology. From our vast encyclopaedia you can discover how to plan your home according to Feng Shui principles, find out what colours are used in Feng Shui and check out fascinating facts contained on the site, such as our Feng Shui bedroom tips page. Simply 'mouse over' the icons on the left to explore the site.

39. Release Your Self-healing Power: Ministry Of Health Of China Proven Results. macrobiotics. Acupressure everyone . http//www.macrobiotic.org macrobioticsin Cleveland Classes, Consultation, Cooking Shiatsu http://www.elbeeglobal.com/links/macrobiotics.html

Macrobiotics Acupressure Acupuncture Addictions Aging ... intro... Resources for learning more about macrobiotics and wellbeing worldwide. library ... http://www.macrobiotics.co.uk Macrobiotic Center of Carbondale, Colorado... Macrobiotics' goal is to help people everywhere live better lives by teaching simple ways to restore health and maintain it, both in mind and body, by means readily available to everyone.... http://www.macrobiotic.org Macrobiotic consulation service and classes, shiatsu, dinners, acupressure, massage, natural food cooking workshops.... http://junior.apk.net/~rncjr Other Helpful Links: http://www.mps-group.com http://www.agri-authority.com http://www.biotech-authority.com Breast Cancer Natural Herbal Remedies ... http://www.cessiac-clinic.com These web site links are listed as a convenience to our visitors. If you use these links, we take no responsibility and give no guarantees, warranties or representations, implied or otherwise, for the content or accuracy of these third-party sites.

40. Macrobiotics A summary of macrobiotics, which is a healthy, holistic way of living a balancedlifestyle. macrobiotics. Faith is another principle of macrobiotics. http://wholesomebalance.com/Macrobiotics.html

Home General Balance Physical Exercise Wholesome Diet Macrobiotics Emotional Balance Intellectual Balance Spiritual Balance Balancing Our 4 Bodies ... Geometric Graphics Macrobiotics          Macrobiotics is a healthy, holistic way of living a balanced lifestyle. It is a vast subject, but basically comes down to the fact that the world (the earth and all thereon) is a constantly changing holistic system that is ever striving for balance. It not only covers diet, but balance in body, soul and spirit, which is the main theme of this Wholesome Balance website. Many people in the West do not truly understand the Macrobiotic diet. Some think it is mainly grains and salt. Others think it is just rice and vegetables. This is partly due to a small faction of the main movement that got rather fanatical, which gave it a bad name in some circles. They obviously did not understand it, because the macrobiotic way is one of non-fanaticism, and it is still extremely valuable and helpful throughout the world.          The actual word macro-biotic originates from the Greek and means "great or large life". It is based on The Yellow Emperor's Classic of Internal Medicine, the oldest-known book of Chinese medicine. It is attributed to Huang Ti, the legendary Yellow Emperor (born c. 2704 b.c.), but was probably not written down until about 500 b.c. The Yellow Emperor is believed to have ruled China during a golden age and is considered the ancestor of all Chinese people. It was developed and made popular in this century in the West by people like George Ohsawa, Michio Kushi and Herman Aihara.

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