21. Break The Barriers Bringing people who experience disabilities into the ablebodied world of sports and arts to the benefit of both able and disabled. Offers a wide variety of programs, and is the Fresno County Special Olympics training center for gymnastics and power lifting. http://www.breakthebarriers.org/

22. Effect Of Local Variations In Gravity On Power Lifting And Strength Sports EFFECT OF LOCAL VARIATIONS IN GRAVITY ON power lifting. AND OTHERSTRENGTH SPORT RECORDS. www.strengthtech.com. UNDER CONSTRUCTION. http://www.strengthtech.com/weight/localg.htm

EFFECT OF LOCAL VARIATIONS IN GRAVITY ON POWER LIFTING AND OTHER STRENGTH SPORT RECORDS www.strengthtech.com UNDER CONSTRUCTION This section will come from from an article I wrote a few years ago for a Geography of Sports Class at Oklahoma State University. It just needs translated into HTML which we will do soon. The article also includes some background materials on the difference in mass and weight and how weight lifting plates are manufactured and weighed for elite competitions. Several of the heavy squats and totals from a few years ago are compared using the actual values of g for the locations at which they were performed to illustrate the importance of considering local variations in gravity when comparing lifts and totals performed at various sites. Suggestions are made that this principle should also be investigated in other strength sports such as Olympic style Weight Lifting, Shot Put, Discuss, and Javelin. Back to Weight Lifting Page Back to Strength Tech Home Page

23. The Mad Monk Of Power Lifting The Mad Monk of power lifting An Interview With Louie Simmons By Nelson Montana.Testosterone® No. 31 December 18, 1998. Louie Simmons knows strength. http://www.t-mag.com/html/31madmo.html

The Mad Monk of Power Lifting An Interview With Louie Simmons By Nelson Montana Louie Simmons knows strength. To most bodybuilders, strength is a fringe benefit to weight training. A means to an end. To power lifting guru Louie Simmons and his disciples, strength is the end, the beginning, and everything in between. Louie owns and works out at the Westside Barbell in Ohio. This is not your ordinary health club. It's more akin to a dark and dank torture chamber. Its members are warriors. A squadron of strength with one ultimate quest: lifting more weight. Nowhere in sight are there treadmills, neon lights, or even a leg extension machine. Only iron, and lots of it. It's a safe bet you won't see too many of its inhabitants flexing their calves in the mirror. This is a place where only the most serious of elite strength-training athletes come to push the boundaries beyond what any mortal man (and woman) would consider unfathomable. Some of Louie's personal bests in the major lifts defy belief. He has squatted over 800 pounds and benched over 600 pounds, at the age of 51! He is the only man over 50 to accomplish such a feat. Mention things like "going for the pump" or "training instinctively" to Louie Simmons and you're sure to get a glare from his steely eyes that would turn your blood cold. To Big Lou, training is a science. Pure and simple. But unlike so many of the pseudo-science pundits that espouse their concepts by presenting unnecessarily complicated (and often contradictory) information that sounds more like it was meant to subjugate than enlighten, Louie provides clear cut, practical training advice that has proven itself in numerous case studies. Even if your goal is not so much strength, but increased muscle, there comes a time when the stone cold facts toward more growth means lifting weights that are heavier than you've ever lifted before. In this exclusive interview for Testosterone magazine, powerhouse Louie Simmons shows you how it's done.

24. Page Loading Please Wait! This Page Still Doesn't Show? Click power lifting Moderators None Users browsing this forum None, http://www.whazsupp.com/forums/viewforum.php?f=76

25. Power Lifting Logo Menu Bar. http://www.eventnz.co.nz/wwgames/sports/powerlifting.htm

Powerlifting Results Name Nation Sex Wt. class Body wt. Bench place Hideki Odo Japan M Mohamed Juma Abdulla United Arab Emirates M Joao Euzebio Batista Brazil M Joseph Wittcamp USA M Alexsander Santos Brazil M no total Darrell Banks USA M Mohamed Khalaf United Arab Emirates M Brian Froggatt NZ M Chris Rattenbury Great Britain M Salman Ahmad Kuwait M Amil Usin Ahmad Malaysia M George Taamaru Jnr NZ M Roberto Gongalves Brazil M no total Wayne Sharp Australia M Guojing Wu China M Anthony Peddle Great Britain M Chia-Tung Chang Chinese Taipei M Sabah Alshakhtari Kuwait M Ahmed Sliman United Arab Emirates M Alaa Alsaleh Kuwait M no total Tony Burden USA M Name Nation Sex Wt. class Body wt. Bench Place Chen Yen Huang Chinese Taipei F Lisa Pudner Great Britain F Dos Santos Brazil F Lee Chan Siow Malaysia F Tracey Wright New Zealand F Natalie Blake Great Britain F Yu-Hsuan Lin Chinese Taipei F Jeanne Wilson USA F Susan Scofield USA F Min Xi China F World record Kim Neuenkirchen Australia F King Kiew Law Malaysia F Tzu Hui Lin Taipei F Emma Brown Great Britain F World record Julie Roalf Great Britain F Jennifer Adams USA F World record LATEST NEWS SCHEDULE ABOUT NEW ZEALAND PANORAMAS SPORTS

26. Jesuit Power Lifting 2003 Jesuit power lifting 2003. Jesuit power lifting 2003. Rosters, Varsity,Schedules / Results, Varsity, Statistics, Varsity, News. Coaches. ContactUs. http://www.jesuitcp.org/athletics/Power Lifting/jesuit_power_lifting_main2003.ht

Athlete's Code of Conduct Athletic Policies Baseball ... Search Jesuit Power Lifting 2003 Jesuit Power Lifting 2003 Rosters Varsity Schedules / Results Varsity Statistics Varsity News Coaches Contact Us Jesuit College Preparatory School of Dallas - Last Update February 03, 2003

27. Gamma Kappa Of Phi Gamma Delta's Homepage power lifting. Info coming soon. Archery Basketball Chess CrossCountry Flag Football Indoor Track Kayak Race Bike http://www.mines.edu/Stu_life/organ/fiji/committees/im/lifting.htm

28. Schiek Power Lifting Straps 2571988. Schiek power lifting Straps. $19.99 The Schiek Lifting Strapis a tremendous improvement over the basic lifting strap. The http://www.nefitco.com/schiek_strap.html

Order online or call: 800-452-0980 / 802-257-1988 Schiek Power Lifting Straps The Schiek Lifting Strap is a tremendous improvement over the basic lifting strap. The 3.5" wrist feature has 1/4" neoprene padding with a heavy duty adjustable velcro closure. The strap is 11" long. Triple stitched throughout for maximum durability. Schiek has taken a basic tool for the serious lifter and improved it substantially. This means more comfort, superior control and positive grip assistance. Catalog Home Policies Home Equipment ... Contact A Vermont Company Established 1989

29. Schiek Power Lifting Straps Schiek power lifting Strap with Dowel. $19.99 The Schiek LiftingStrap is a tremendous improvement over the basic lifting strap. http://www.nefitco.com/schiek_lifting_strap.html

Order online or call: 800-452-0980 / 802-257-1988 Schiek Power Lifting Straps The Schiek Lifting Strap is a tremendous improvement over the basic lifting strap. The 3.5" wrist feature has 1/4" neoprene padding with a heavy duty adjustable velcro closure. The strap is 11" long. Triple stitched throughout for maximum durability. Schiek has taken a basic tool for the serious lifter and improved it substantially. This means more comfort, superior control and positive grip assistance. Catalog Home Policies Home Equipment ... Contact A Vermont Company Established 1989

30. Power Lifting PANTHER power lifting. COACHES Beau Barksdale. Robert Davis. StephenEnglish. SCHEDULE. AISD Home Announcements Baseball http://www.anahuac.isd.esc4.net/AHS Athletics/powerlifting directory.htm

PANTHER POWER LIFTING COACHES Beau Barksdale Robert Davis Stephen English SCHEDULE AISD Home Announcements Baseball ... Lady Panther Golf Directory [ Power Lifting ] Lady Panthers Track

31. Powerlifting Rules, Schedules/Scores, power lifting, Anouncements, power liftingwas a big success this year!! Winners Men's Heavy http://www.geocities.com/nc_intramurals/powerlifting.html

Rules Schedules/Scores Power Lifting Anouncements Power Lifting was a big success this year!! Winners: Men's Heavy weight: Will White 435 Men's Light weight: Ramon Hamilton 295 Women's: Brandy Hart 155 Season Overview

32. Muscle, Body Building, Strength And Power Lifting Links A must have for any power sports enthusiast and competition Olympic lifter, powerlifter,strongman LiftTilyaDie Great and very complete Olympic lifting site. http://www.theweakgeteaten.com/Links/Links.htm

What's Hot Tacky Is Here! Back Joint Pain Cool Politically Incorrect T-Shirts ... lifting!!! Body Building All Natural Bodybuilding - Information on supplements, training tips, diet tips and more. American Bodybuilding - American Body building sells performance drinks, supplements and energy bars. Their site is packed with news, gossip and contest info. Anabolics.com - The internets premier web site for anabolic steroid information. Anabolics.com provides a one stop website for both the pro's and con's of anabolic steroids. Musclehead.com - Supplement info, training articles and discussion groups. Schwarzenegger.com - Arnold Schwarzenegger is still one of the biggest influences on bodybuilding. His site includes a personal history and information on the Arnold Classic. Muscle and Fitness Magazine - Contest news, articles, and more. AustralianMuscle.com

33. Muscle, Body Building, Strength And Power Lifting Links Building mass and strength makes you physically and mentally stronger and more capable. http://www.theweakgeteaten.com/Links/

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34. West Australia Powerlifting, Power Lifting Training And Benchpress Lifting Routi CAPO logo. Click logo to visit. WPC logo. Click logo to visit. http://www.wapowerlifting.com/

@import url(includes/stylesheet-main.css); Click logo to visit Click logo to visit Dynasty Media Perth Cup Xerox Vital Strength ... CAPO Sponsored by Muscle Pit created by web firm

35. How To Do Intensive Power Lifting Workouts How to do intensive power lifting workouts. Check with you doctor beforeyou start an exercise program. how to do power lifting workouts. http://ohoh.essortment.com/howtodopower_opj.htm

How to do intensive power lifting workouts Check with you doctor before you start an exercise program. Power lifting is unlike any other type of lifting. The goal is not to look pretty, but to lift the maximum amount of weight. In competition, power lifters perform only three lifts, the bench press, the squat, and the dead lift. bodyOffer(16893) Power lifting may be oldest sport known to man. It is the ultimate test of strength. In cave man times, the strongest man was the one who could lift the biggest and heaviest rock. The man or woman who could push the biggest rock off their chest could bench the most. The man or woman who could pick up the biggest rock onto their shoulders and then squat and put it down could squat the most. The man or woman who could simply lift the largest or heaviest rock could dead lift the most. The same is true in power lifting tournaments today! However, power lifters use many different weight lifting exercises to augment their training. In this essay we will offer the ultimate power lifting workout. Remember, lifting is an individual competition. The competition is between you and the weights, not an opponent. The weights are the opponent. Lift to your own ability, not to the ability of your partners. A good power lifting workout requires a spotter, or partner to help motivate each other, and to allow each individual to reach their potential. It is best to have two partners, so that they can stand on either side of the bar. In the following workout, each individual performs the complete routine before the next person lifts. This is important because it does not give the individual a chance to rest, and forces the person to max out their muscles. The workout is performed twice a week. All exercises are performed in descending sets of 20. The person should barely be able to finish the second set. For instance, in the bench press, do one set of 225lbs (two 45lb plates on each side); immediately take off one plate from each side and do another set. If the person cannot finish the second set, drop down to two 35lb plates and do another set of twenty!

36. Strength Systems - Books - Power Lifting power lifting Powerlifting Barney Groves, Anyone looking to increase explosivepower, need look no further than Powerlifting. power lifting, PL, 2.00, 1, $18.95, http://www.strength-systems.com/items.php?deptid=3&styleid=336

37. Power Lifting Sites Body Building Directory power lifting. Navigation Home Directory power lifting http://www.muscletalk.co.uk/power_lifting.asp

Body Building Directory - Power Lifting Navigation > Home Directory > Power Lifting Dr. Squat Description: Dr Fred Hatfield (Dr Squat) has written over 60 books (including several best-sellers) and hundreds of articles in the general areas of sports training, fitness, bodybuilding and performance nutrition. Votes: 2 Hits: 502 Added: 3/29/2001 FortifiedIron Description: A site dedicated to hardcore powerlifters and olympic weightlifters. Has over 100 articles from some of the best strength guru's in the world on basicly principles of strength training, WS, Periodization and more! Offers loads of FREE routines to try and journal sections for all members in the community. Truly is strength training paradise! Votes: None Hits: 3 Added: 4/10/2003 Natural Athlete Strength Association Description: Provides competition results, records, news, training information, interviews, and rules of power lifting and power sports. Votes: None Hits: 475 Added: 3/29/2001 PowerLifting.com Description: POWERLIFTING.com provides anyone involved or interested in Powerlifting with an easy to navigate directory of online Powerlifting resources, ranging from rules and regulations to events and competition results. Votes: None Hits: 707 Added: 3/29/2001 Muscle Talk Bodybuilding Forum 2003 MuscleTalk.co.uk

38. Powerlifting TENNIS GIRLS BASKETBALLFOOTBALL BOY'S BASKETBALL BASEBALL TRACK GOLF GIRL'S SOCCER BOY'S SOCCER power lifting. http://www.tmisd.esc2.net/athletics/tmwarpowerlifting.html

Tuloso-Midway 2003 Warrior Powerlifting GO WARRIOR POWERLIFTING**WELCOME COACH HOBBS Date Host Team/Time SCHEDULE TO BE ANNOUNCED Head Coach: Virgil Hobbs BACK TO ATHLETICS BACK TO HIGH SCHOOL [ FACILITIES] [CROSS COUNTRY] ... [POWER LIFTING] This page designed and maintained by Celia Burris District Webmaster

39. Ian Harrison Bodybuilding Power Lifting Weight Training Bodybuilder Sports Suppl Ian Harrison Bodybuilding power lifting Weight TrainingBodybuilder Sports Supplements Vitamins. http://www.thebenchpress.com/testimonials.html

Ian Harrison Bodybuilding Power Lifting Weight Training Bodybuilder Sports Supplements Vitamins Home Products What's Hot Order Info ... Links Testimonials: Ian Harrison I, Ian Harrison have been training for 18 years. I began lifting at 15 and won the "Mr. Universe" at age 19 and turned professional at 20. "Youngest ever in England". I competed as a pro for 5 years. Competing in the "Mr. Olympia" in 1995. I have used many assorted supplements throughout my career and know how vital good nutrition and correct supplementation is to make fast progress. Tony Spoto of The Bench Press is a good friend of mine and carries an entire line of top quality supplements at the best low prices around. When you consume the quantities of supplements I do, "price does matter!" I am behind Tony 100% as I know he is behind my training at career goals 100%. Also, do yourself a favor and deal with TheBenchPress.com

40. POWER LIFTING BELTS power lifting LEATHER BELT, IM5630-M power lifting Belt-M; Sale-$34.95 Freefreight, IM-5630-L power lifting Belt-L; Sale-$34.95 Free freight, http://www.newyorkbarbells.com/im-5630.html

POWER LIFTING LEATHER BELT 1/2" thick top quality Leather Soft suede lining and padded back for increased comfort Closure system features double-prong seamless roller buckle for ease of use Double loops to secure belt tab IM -5630-M Power Lifting Belt-M; Sale-$34.95 Free freight IM -5630-L Power Lifting Belt-L; Sale-$34.95 Free freight BELT SIZE CHART: (M-31" TO 36") (L-35" TO 41") BACK TO: BELTS MAIN PAGE NEW YORK BARBELLS OF ELMIRA CORP.

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