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         Achilles Tendonitis:     more detail

1. Achilles Tendonitis Hub
achilles tendonitis is an inflammation of the tendon caused by physicalactivities such as running and aerobics. The inflammation
http://www.knowdeep.org/tendonitis/
Achilles tendonitis is an inflammation of the tendon caused by physical activities such as running and aerobics. The inflammation causes pain at the back of your leg near the heel. Achilles tendonitis by MEDLINEplus Medical Encyclopedia - updated by Benjamin D. Roye, M.D., M.P.H., Department of Orthopaedics, New York-Presbyterian Hospital, New York, NY. Achilles Tendon - from University Sports Medicine, School of Biomedical Sciences, State University of New York at Buffalo. Achilles Tendon Injuries and Tendonitis - by Anthony J Saglimbeni, MD, Education Director, Clinical Assistant Professor, Departments of Family, Internal and Sports Medicine, and Pediatrics, University of California at San Diego. Taping for Acute Achilles Tendonitis - by the Nicholas Institute of Sports Medicine and Athletic Trauma. Achilles Tendonitis from eMedicine - by David Y Lin, MD, Fellow, Department of Orthopedic Surgery, Section of Pediatrics, UT-Campbell Clinic. Achilles tendonitis by Robin Collins, Registered Physiotherapist Achilles Tendinitis and Running - by Patrick J. Bird. Achilles Tendonitis by Dr. James C. Graham

2. Footcare Direct - Achilles Tendonitis
Overview and illustration of achilles tendonitis.
http://www.footcaredirect.com/tendonitis.html
Achilles Tendonitis
    A chilles tendonitis, enthesis, tenosynovitis, and bursitis are all terms that can be used interchangeably for the pain associated with the posterior or the back of the heel of the human foot.
    The achilles tendon is the co-joined tendon of the Gastrocnemius and the soleus muscle which form the thickened tendon at the back of the leg as it inserts into the calcaneous (heel bone). This structure becomes inflamed and damaged from a variety of mechanical forces: pronation (inward tilting of the heel) or supination (outward tilting of the heel); excessive weight; over-use, such as running or tennis or other sport activities; and sometimes metabolic problems, such as diabetes arthritis or even gout can play a major role in inflammation of the achilles tendon. However, most achilles tendon problems are mechanical in nature. The following devices are usually effective in controlling this altered biomechanical problem:
    • The Achilles Tendon Strap is very good in over-use injuries that runners would experience.
    • Shortened achilles tendons (equinus deformities) are usually acquired by people who have worn high heeled shoes (any heel that is over an inch high) and who experience pain when they try to go down to a lower heeled shoe. The achilles shortening is best relieved with stretching exercises. The

3. Achilles Tendinitis - Overview, Causes & Symptoms - Podiatrychannel
The Achilles tendon is vital to our ability to walk upright and achilles tendonitis can make walking almost impossible.
http://www.podiatrychannel.com/achillestendinitis
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Achilles tendinitis is a painful and often debilitating inflammation of the Achilles tendon, also called the heel cord. This large tendon is an extension of the two calf muscles; it runs down the back of the lower leg and attaches to the heel bone (calcaneus). The Achilles tendon connects the strong leg muscles to the foot and gives us the ability to rise up on our toes, facilitating the act of walking. The Achilles tendon is vital to our ability to walk upright and Achilles tendonitis can make walking almost impossible. Side View of Foot Back View of Foot Click on the images to view a larger version.

4. Achilles Tendinitis
Information about injuries to the achilles tendon, and surgical repair of this ligament.Category Health Conditions and Diseases Tendonitis......
http://orthopedics.about.com/health/orthopedics/blachilles.htm
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Achilles Tendinitis Part 1: Basic Achilles Information More of this Feature Part 2: Complications and Treatment
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From Other Guides NSAIDs Excercise Elsewhere on the Web Sports Medicine Pain Treatments By: Jonathan Cluett, M.D. Last Updated: 11/2002 What is achilles tendinitis? Achilles tendinitis is a syndrome of irritation of the achilles tendon in the ankle. The achilles tendon is the large tendon in the back of the ankle that inserts into the heel bone (calcaneus). When individuals overuse their achilles tendon it becomes irritated and inflamed. This inflammation can cause pain and swelling. Furthermore, this can lead to small tears within the tendon, and make the achilles tendon susceptible to rupture. What causes achilles tendinitis?

5. NISMAT Athletic Trainer's Corner: Taping For Acute Achilles Tendonitis
Sports Medicine Corners NISMAT Athletic Trainer's Corner Taping for Acute achilles tendonitis The fall is here again and athletes are beginning to increase their training for the marathon. team doctor, Ben comes back with a diagnosis of acute achilles tendonitis. The doctor has said Ben may continue to
http://www.nismat.org/traincor/achilles_tape.html
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NISMAT Athletic Trainer's Corner: Taping for Acute Achilles Tendonitis
Scenario: The fall is here again and athletes are beginning to increase their training for the marathon. Ben comes to the training room complaining of pain in the back of his leg towards his heel. After a brief interview Ben tells us the only training change he has made was to increase his mileage gradually. We ask him to see the team doctor. After seeing the team doctor, Ben comes back with a diagnosis of acute Achilles tendonitis. The doctor has said Ben may continue to train provided the condition does not get worse. The physician has also contacted the training room to inquire if there is a taping technique that may take up some of the stress seen by the Achilles tendon. What taping technique might you suggest? Apply first anchor strip inferior to the muscle belly of the gastroc. The second strip goes around the metatarsal heads. With the foot in a position of slight plantar flexion, measure strips of tape from anchor to anchor.

6. Achilles Tendonitis - The Big 5 - Injuries And Treatment Section - Time-to-Run -
Your online running information providing you with sound advice in the diagnosis and treatment of common running injuries.
http://www.time-to-run.com/injuries/thebig5/achilles.htm
Injuries section Injuries home Injury guide The BIG 5 Achilles tendonitis ... Injuries links Achilles tendonitis - the BIG Five - the 5 most common running injuries Definition : Inflammation of the Achilles tendon.The Achilles is the large tendon connecting the two major calf muscles, gastrocnemius and soleus, to the back of the heel bone. Under too much stress, the tendon tightens and is forced to work too hard. This causes it to become inflamed (that is tendinitis), and, over time, can produce a covering of scar tissue, which is less flexible than the tendon. If the inflamed Achilles continues to be stressed, it can tear or rupture. Symptoms:
Dull or sharp pain anywhere along the back of the tendon, but usually close to the heel. limited ankle flexibility redness or heat over the painful area a nodule (a lumpy build-up of scar tissue) that can be felt on the tendon a cracking sound (scar tissue rubbing against tendon) with ankle movement. Causes:
Tight or fatigued calf muscles, which transfer the burden of running to the Achilles. This can be due to poor stretching, rapidly increasing distance, or over-training excessive hill running or speed work, both of which stress the Achilles more than other types of running.

7. Achilles Tendonitis Supports And Braces
achilles tendonitis support and Achilles Tendon Brace achilles tendonitis supports. The Achillotrain and Quag for achilles tendonitis
http://www.supports4u.com/achilles.htm
Achilles tendonitis supports
  • The Achillotrain and Quag for achilles tendonitis
Bauerfeind's Achillotrain Achilles Tendonitis support Quag heel lift for shock absorption and relief of tension on achilles tendon Cho Pat Achilles Strap Aircast ... Tulis Cheetahs
  • To order Achillotrain or achilles tendonitis supports please click on the links above
Supports 4U Home page Ask the Physical Therapist a Question - Click Here
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Ask the Podiatrist a Question (foot specialist) - Click Here Click for type of Support or browse Products Wrist Elbow Back ... Return Policy For questions regarding this web contact Info@Supports4u.com This Site Designed by Your Dr. Web Sites

8. ACHILLES TENDONITIS PLAGUES ATHLETES AND OTHERS
achilles tendonitis PLAGUES ATHLETES AND OTHERS.
http://www.personalhealthzone.com/achillestendonitis.html
ACHILLES TENDONITIS PLAGUES ATHLETES AND OTHERS A Monthly Foot Fact from Foot.com Do you sometimes experience a burning pain above the heel with every step you take? If so, you might have achilles tendonitis, a condition that plagues athletes and non-athletes alike. Achilles tendonitis is caused by inflammation and degeneration of the achilles tendon, the large tendon located in the back of the leg and inserted into the heel. This tendon can be aggravated by activities that repeatedly stress the area, such as running, jumping or other pounding sports, or can be injured by a single traumatic event. Achilles tendonitis can also be caused by not stretching regularly before exercise or wearing high heels that cause the tendon to shrink and become more vulnerable to injury. In some cases a heel bone deformity, or even prolonged periods of standing, can cause symptoms. The pain sometimes lessens during activity. According to Dr. Suzanne Belyea, D.P.M., Medical Director of Foot.com, symptoms of achilles tendonitis include a shooting or burning pain, or an extremely piercing pain. "The pain will be in the area in the back of the heel, and can also be perceived as tenderness upon rising first thing in the morning or after sitting for an extended period of time. If the condition is aggravated by a shoe rubbing against the tendon, you might see redness and feel soreness to the touch." Dr. Belyea notes that several factors can contribute to the onset of achilles tendonitis. The most common is over-pronation, or flat feet, which occurs when the arch of the foot collapses upon weight bearing, putting stress on the achilles tendon. Improper shoe selection can also lead to the condition, or aggravate it.

9. Treatment For Plantar Fasciitis And Achilles Tendonitis From Pf Night Splint
Night Splint for plantar fasciitis, achilles tendonitis and heel spurs.
http://www.orthomedicalsupplies.com/nightsplint.htm
night splint plantar fasciitis achilles tendonitis achillies tendonitis night splint plantar fasciitis achilles tendonitis achillies tendonitis ... sore heels Use a night splint to treat plantar fasciitis or ease in the discomfort of achilles tendonitis. Getting an injury such as achillies tendonitis is painful. orthopedic heel spurs or any type of heel spurrs can result in terrible foot pain and heel pain. If you are experiencing foot heal pain, an achilles tendon sprain can be equally as uncomfortable, not to mention the pain of an achilles tendon injury. It's always important to take care of your sore feet. Sometime you can soak a sore foot in warm water using a foot bath or wear comfortable shoes to take care of your sore heels. Use a night splint to treat plantar fasciitis or ease in the discomfort of achilles tendonitis. Getting an injury such as achillies tendonitis is painful. orthopedic heel spurs or any type of heel spurrs can result in terrible foot pain and heel pain. If you are experiencing foot heal pain, an achilles tendon sprain can be equally as uncomfortable, not to mention the pain of an achilles tendon injury. It's always important to take care of your sore feet. Sometime you can soak a sore foot in warm water using a foot bath or wear comfortable shoes to take care of your sore heels. Use a night splint to treat plantar fasciitis or ease in the discomfort of achilles tendonitis. Getting an injury such as achillies tendonitis is painful. orthopedic heel spurs or any type of heel spurrs can result in terrible foot pain and heel pain. If you are experiencing foot heal pain, an achilles tendon sprain can be equally as uncomfortable, not to mention the pain of an achilles tendon injury. It's always important to take care of your sore feet. Sometime you can soak a sore foot in warm water using a foot bath or wear comfortable shoes to take care of your sore heels. Use a night splint to treat plantar fasciitis or ease in the discomfort of achilles tendonitis. Getting an injury such as achillies tendonitis is painful. orthopedic heel spurs or any type of heel spurrs can result in terrible foot pain and heel pain. If you are experiencing foot heal pain, an achilles tendon sprain can be equally as uncomfortable, not to mention the pain of an achilles tendon injury. It's always important to take care of your sore feet. Sometime you can soak a sore foot in warm water using a foot bath or wear comfortable shoes to take care of your sore heels. Use a night splint to treat plantar fasciitis or ease in the discomfort of achilles tendonitis. Getting an injury such as achillies tendonitis is painful. orthopedic heel spurs or any type of heel spurrs can result in terrible foot pain and heel pain. If you are experiencing foot heal pain, an achilles tendon sprain can be equally as uncomfortable, not to mention the pain of an achilles tendon injury. It's always important to take care of your sore feet. Sometime you can soak a sore foot in warm water using a foot bath or wear comfortable shoes to take care of your sore heels. nightsplint100016 nightsplint000123

10. Achilles Tendonitis
Long Eaton Running Club achilles tendonitis page The biggest contributing factor to chronic achilles tendonitis is ignoring pain and trying to run through it.
http://www.btinternet.com/~derek.p.barnes/lerc/achilles.htm
Achilles Tendonitis The achilles tendon connects the heel to the most powerful muscle group in the body. It does not have a rich blood supply and is a well known as an area prone to disabling injury.
The biggest contributing factor to chronic achilles tendonitis is ignoring pain and trying to run through it. If you have soreness in the area of the achilles pay attention to it immediately.
Sudden increases in training load, excessive hill running and speed work can aggravate this problem.
Poor shoe design could also lead to an injury.
Excessive tightness of the posterior leg muscle, the calf and hamstrings can be a cause. Gentle stretching will help prevent injury, but should be applied extremely carefully if an injury is present. Decrease your mileage, cut back on hill and speed work. Avoid excessive stretching.
Shoe inserts (orthotics) consisting of a small heel lift are often helpful.
Complete tears of the achilles tendon, in the athlete, are usually treated with a surgical repair followed by some weeks in a series of casts. A heel lift is very often used for up to a year after the removal of a cast. A rehabilitation program to regain flexibility and muscle strength is then needed.

11. Achilles Tendonitis
achilles tendonitis causes inflammation and degeneration of the achilles tendon. Home Information Center achilles tendonitis, achilles tendonitis. Definition.
http://www.foot.com/info/cond_achilles_tendonitis.jsp

12. Foot.com Information Center
Home Information Center achilles tendonitis, achilles tendonitis. Definition.achilles tendonitis causes inflammation and degeneration of the achilles tendon.
http://www.foot.com/info/cond_achillies_tendonitis.jsp

13. Achilles Tendonitis
A look at this disorder, what it is, the causes, symptoms, treatment and prevention.
http://www.foot.com/html/achilles_tend.html
Select Category Info Center Shopping News Last updated: 03/30/03 Achilles Tendonitis Arch Pain / Arch Strain Arthritis Bunions (Bunionettes) ... Information Center > Achilles Tendonitis
Achilles Tendonitis
Definition
Achilles tendonitis causes inflammation and degeneration of the achilles tendon. The achilles tendon is the large tendon located in the back of the leg that inserts into the heel. The pain caused by achilles tendonitis can develop gradually without a history of trauma. The pain can be a shooting pain, burning pain, or even an extremely piercing pain. Achilles tendonitis should not be left untreated due to the danger that the tendon can become weak and ruptured. Achilles Tendonitis is aggravated by activities that repeatedly stress the tendon, causing inflammation. In some cases even prolonged periods of standing can cause symptoms. It is a common problem often experienced by athletes, particularly distance runners. Achilles Tendonitis is a difficult injury to treat in athletes due to their high level of activity and reluctance to stop or slow down their training. Individuals who suffer from achilles tendonitis often complain that their first steps out of bed in the morning are extremely painful. Another common complaint is pain after steps are taken after long periods of sitting. This pain often lessens with activity.

14. Achilles Tendonitis Information At MyFootShop.com!
Information about achilles tendonitis and other common conditions of the foot!
http://redirect-west.inktomi.com/click?u=http://www.myfootshop.com/detail.asp%3F

15. MMG - Patient Education Achilles Tendonitis/Rupture
A Patient's Guide to achilles tendonitis/Rupture. achilles tendonitis A violentstrain can cause injury to the calf muscles or the Achilles tendon.
http://www.medicalmultimediagroup.com/pated/foot/achilles/achilles.html
A Patient's Guide
to
Achilles Tendonitis/Rupture Web Resources Available
Introduction
Problems that affect the achilles tendon are common among active middle aged people. These problems cause pain at the back of the calf, and may result in a rupture of the Achilles tendon in severe cases.
Anatomy
The Achilles tendon is a strong, fibrous band that connects the calf muscle to the heel. The calf is actually formed by two muscles, the underlying soleus and the thick outer gastrocnemius. Together, they form the gastroc-soleus muscle group. When they contract, they pull on the Achilles tendon causing your foot to point down and helping you raise up on your toes. This powerful muscle group helps when you sprint, jump, or climb. Several different problems can occur that affect the Achilles tendon, some rather minor and some quite severe. Tendocalcaneal Bursitis - A bursa is a fluid filled sac designed to limit friction between rubbing parts. These sacs, or bursae, are found in many places in the body. When a bursa becomes inflamed it is called a bursitis. Tendocalcaneal bursitis is an

16. Foot Trainer - Achilles Tendonitis - Definition
End foot pain and leg pain and prevent the reinjury of plantar fasciits,ankle sprains, achilles tendonitis and shin splints.
http://www.foottrainer.com/achilles/

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Medical (Symptom) Definition: "Achilles tendonitis is inflammation of the achilles tendon." Achilles tendon = a strong tendon at the back of the heel that connects the posterior calf muscles (gastrocnemius and soleus) to the heel bone. Itis = inflammation (pain) Physiological (Cause) Definition: Achilles tendonitis is a repetitive strain injury involving lower leg muscles and tendons and their point of attachment to bones. It is typically characterized by tight gastrocnemius and soleus (posterior) muscles/tendons and typically weak tibialis anterior and extensor hallucis and digitorum longus (anterior) muscles/tendons. Foot Trainer Exercises address the cause by relaxing tight posterior lower leg muscles and strengthening weak anterior lower leg muscles.

17. Foot Trainer - Achilles Tendonitis - Definition
End foot pain and leg pain and prevent the reinjury of plantar fasciits,ankle sprains, achilles tendonitis and shin splints. The Foot Trainer.
http://www.foottrainer.com/achilles/index1.html
The Foot Trainer
Plantar Faciitis Ankle Sprains Achilles Tendonitis Shin Splints ... Home Medical (Symptom) Definition: "Achilles tendonitis is inflammation of the achilles tendon." Achilles tendon = a strong tendon at the back of the heel that connects the posterior calf muscles (gastrocnemius and soleus) to the heel bone. Itis = inflammation (pain) Physiological (Cause) Definition: Achilles tendonitis is a repetitive strain injury involving lower leg muscles and tendons and their point of attachment to bones. It is typically characterized by tight gastrocnemius and soleus (posterior) muscles/tendons and typically weak tibialis anterior and extensor hallucis and digitorum longus (anterior) muscles/tendons. Foot Trainer Exercises address the cause by relaxing tight posterior lower leg muscles and strengthening weak anterior lower leg muscles. Phone: (250)887-3268
info@foottrainer.com

18. Achilles Tendonitis And Achilles Heel
achilles tendonitis. INTRODUCTION TO ACHILLES HEEL. achilles tendonitisis a major problem amongst runners of all ages. As the
http://www.drfoot.co.uk/achilles tendonitis.htm
Treat the underlying cause of Achilles Heel
ACHILLES TENDONITIS
INTRODUCTION TO ACHILLES HEEL Achilles tendonitis is a major problem amongst runners of all ages. As the name suggests Achilles tendonitis affects the achilles tendon. The achilles tendon connects the heel of the foot to the calve muscles. SYMPTOMS OF ACHILLES HEEL
  • Pain may be present at the achilles tendon during exercise. The pain may increase once activity has ceased. Tenderness may be felt along the course of the tendon. There may be the presence of a localized nodule on the tendon. The soles of the patientÂ’s shoes may show an abnormal shoe wear pattern.
CAUSES OF ACHILLES HEEL
  • The biggest contributing factor is ignoring the pain in the tendon and trying to run through the pain. Sudden increases in training can lead to achilles tendonitis. Excessive hill running or speed work. Inappropriate shoes. If the soles of the shoes are too stiff, this causes the forefoot to have limited movement. This can lead to increased tension to the achilles tendon. Studies have shown that excessive heel cushioning can be a contributing factor. Air filled heels are not very good for achilles tendonitis. If you wear a shoe that is designed to give greater shock absorption, what frequently happens is that when the heel makes contact with the ground it continues to sink lower while the shoe is absorbing the shock. This causes the achilles tendon to be stretched.

19. EMedicine - Achilles Tendonitis : Article By David Y Lin, MD
achilles tendonitis The Achilles tendon, named after the seemingly indestructiblemythologic Greek warrior, is the largest and strongest tendon in the human
http://www.emedicine.com/sports/topic2.htm
(advertisement) Home Specialties CME PDA ... Patient Education Articles Images CME Patient Education Advanced Search Link to this site Back to: eMedicine Specialties Sports Medicine Foot And Ankle
Achilles Tendonitis
Last Updated: September 19, 2002 Rate this Article Email to a Colleague Synonyms and related keywords: Achilles peritenonitis, Achilles peritendinitis, Achilles tendinitis, Achilles tendinosis, Achilles rupture, Achilles tendo calcaneitis AUTHOR INFORMATION Section 1 of 10 Author Information Introduction Clinical Differentials ... Bibliography
Author: David Y Lin, MD , Fellow, Department of Orthopedic Surgery, Section of Pediatrics, UT-Campbell Clinic Coauthor(s): Henry Marano, MD , Director, Associate Professor, Department of Orthopedic Surgery, St Joseph's Hospital, Albert Einstein College of Medicine; Evan Schwartz, MD , Director of Orthopedic Surgery, St John's Queens Hospital, New York Medical College; Assistant Professor, Department of Surgery, Albert Einstein School of Medicine David Y Lin, MD, is a member of the following medical societies:

20. Foot Insoles- Insoles For Achilles Heel And Achilles Heel Treatment
The primary cause of achilles tendonitis is overpronation. Ideal for patientsseeking arch support for prevention and treatment of achilles tendonitis.
http://www.footinsoles.co.uk/achilles.htm
Achilles Heel Achilles tendonitis/ Achilles heel is a major problem amongst runners of all ages. As the name suggests Achilles tendonitis affects the achilles tendon. The achilles tendon connects the heel of the foot to the calve muscles. The tendon joins three main muscles in the calve, the two heads of the gastrocnemius and the soleus. Pain may be present at the achilles tendon during exercise. The pain may increase once activity has ceased. Tenderness may be felt along the course of the tendon. There may be the presence of a localized nodule on the tendon. The soles of the patientÂ’s shoes may show an abnormal shoe wear pattern. The primary cause of achilles tendonitis is overpronation . This can be controlled via sports insoles. Recommended Product Dr Foot's Sports Insoles Dr Foot's Sport Insoles provide extra longitudinal support and cushioning for runners, plus lateral support for tennis, football and aerobics. Forefoot extensions prevent movement of the insert, which is important during sporting activities. Ideal for patients seeking arch support for prevention and treatment of achilles tendonitis. The ideal insole for complete foot support, comfort, correct posture and mechanics. Dr Foot's insole is a unique foot support system intended to help relieve achilles pain, while preventing foot strain and injury. A full-length, prescription like arch support prevents and treats foot pain. The result: control for feet rolling inward (over-pronation), which can pull the entire lower body out of alignment. A special fabric cover reduces slippage and heat, helping keep feet drier.

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