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         Seasonal Affective Disorder:     more books (96)
  1. Seasonal affective disorder: A hundred-and-ten stanza meditation on the nature of time and its effects by Simon R Gladdish, 1997
  2. Understanding Seasonal Affective Disorder by Jennifer Eastwood, 1995-03
  3. How To Deal With Seasonal Affective Disorder: Don't Let SAD Make You Too Sad! by Quick Easy Guides, 2008-07-31
  4. The pineal gland and seasonal affective disorder by Kim E Wetzler, 2002
  5. Seasonal Affective Disorder by Angela; Thompson, Chris Smyth, 1997
  6. A study of the prevalence of seasonal affective disorder in a population of Northeastern Oklahoma by Susan J Ellsworth-Mudrick, 2001
  7. Risks and Benefits of Sun Exposure: Skin, Sunlight, Vitamin D, Skin Cancer, Skin Aging, Immune Suppression, Seasonal Affective Disorder
  8. Seasonal Affective Disorder and Beyond by Raymond W. (MD), Editor Lam, 1998-01-01
  9. 3 Book Set: Seasonal Affective Disorder (SAD); The Hibernation Response; The Light Book Set by angela smyth, jane wegscheider hyman, et all 1991
  10. Seasonal Affective Disorder: Mood Disorder, Mental Health, Diagnostic and Statistical Manual of Mental Disorders, National Library of Medicine
  11. Seasonal Affective Disorder For Dummies (For Dummies (Health and Fitness)) by PhD Smith~Charles H., PhD Elliott Laura L., 2007-01-01
  12. Seasonal Affective Disorder - A Medical Dictionary, Bibliography, and Annotated Research Guide to Internet References by Icon Health Publications, 1980
  13. Winter Blues: Everything You Need to Know to Beat Seasonal Affective Disorder by Norman E. Rosenthal, 2005
  14. Winter Blues, Revised Edition : Everything You Need to Know to Beat Seasonal Affective Disorder by Norman E. Rosenthal, 1980

81. Light Therapy For S.A.D
UW Student Counseling Center Light Therapy for seasonal affective disorder (SAD) Barr,BC (2000). Banishing the blues of seasonal affective disorder .
http://depts.washington.edu/scc/sad.html
UW Student Counseling Center
Light Therapy for
Seasonal Affective Disorder (S.A.D.) FAQ Professional Staff Client Rights and Responsibilities UW Home ... Practicum Counselor Program The Student Counseling Center offers Light Therapy for Seasonal Affective Disorder to currently enrolled UW-Seattle Students. There is no charge for this service. Please call (206) 543-1240 to schedule an appointment or for more information.
What is S.A.D.?
How do I use light therapy for S.A.D.? What about side effects or dangers? How effective is light therapy for S.A.D.? ... Additional Resources What is S.A.D.? Mood changes
  • Increased sadness Higher irritability Greater anxiety
Appetite changes
  • Increased appetite Craving of carbohydrates and sweets
Weight increases Sleep and activity changes
  • Increased sleep duration Lower quality of rest Daytime tiredness
Social and interpersonal strain Menstrual difficulties Mood lifts with onset of spring or movement toward equator Because of the seasonal pattern and the fact that S.A.D. occurs more frequently in northern latitudes, it is thought to be caused by the body's reactions to reduced natural light. The mechanism mostly widely thought to be responsible is altered production or uptake of serotonin in the brain. Other possibilities include abnormally delayed circadian rhythms, or abnormal patterns of melatonin secretions. Regardless of the cause, photo (light) therapy has been widely demonstrated to be an effective treatment for S.A.D.
How do I use light therapy for S.A.D.?

82. Seasonal Affective Disorder
seasonal affective disorder Research Practice. Practice The Institutealso has a clinic for assessment of seasonal affective disorder.
http://www.iit.edu/colleges/psych/progs/clinical/sad.html
Institute of Psychology
Illinois Institute of Technology Seasonal Affective Disorder
Welcome to the SAD Research and Practice Homepage at IIT's Institute of Psychology. The creation of this page was initiated as part of an effort to provide information to the virtual community about Seasonal Affective Disorder research at IIT and also to provide insight into the treatment of Seasonal Affective Disorder. Research
Current research is focusing on:
1) validation of self-report instruments used in diagnosing SAD
2) psychomotor correlates of Seasonal Affective Disorder
3) response style as it relates to severity of depression Practice
The Institute also has a clinic for assessment of Seasonal Affective Disorder. The clinic has been open since last fall (1996), and is planning to continue its services this fall and winter. A number of evaluations have taken place so far and we are excited about the prospect of being able to continue services. Chris Cooper and Rob Daniels were interns at the clinic last year. If you have questions or comments, contact Omar Azam at 312/567-3511 or

83. FURTHER READING (some Available At Amazon) - On Seasonal Affective Disorder, SAD
Canadian Consensus Guidelines for the Treatment of seasonal affective disorder,by Raymond W. Lam, Anthony J. Levitt, 1999. A comprehensive
http://www.light-and-ion-therapy.org/clinchrread.html
Clinical
ChronoBiology

Further Reading
(including books available at amazon.com) Light on Winter Darkness: The Latest News on those Mood, Appetite and Energy Swings , by Michael Terman and Jamie Rifkin, 1998. A survey of SAD, its treatments and other applications of light therapy for chronobiological disorders, on about.com. Mind Over Time , by Mark Caldwell (Discover Magazine), 1999. "Now that we've finally figured out where our biological clocks are located, can we learn to control them?" Adverse Effects of Lack of Daylight , Excedrin Headache Newsletter, 1997. A concise summary of SAD and its treatments. Canadian Consensus Guidelines for the Treatment of Seasonal Affective Disorder by Raymond W. Lam, Anthony J. Levitt, 1999. A comprehensive clinical guide for the diagnosis and treatment of seasonal affective disorder (SAD), with hundreds of literature references. Written for professionals. Seasonal Affective Disorder and Beyond: Light Treatment for SAD and Non-SAD Conditions , Raymond W. Lam (Editor), 1998. Seventeen contributors, leading clinicians studying the effects and uses of light treatment, discuss the impact of light and light therapy on conditions such as SAD, premenstrual depression, circadian phase sleep disorders, jet lag, shift work disorders, insomnia, and behavioral disturbances. All I Want is a Good Night's Sleep,

84. Clinical Trials - Free Treatments For Winter Depression (Seasonal Affective Diso
Three Nondrug Treatments for seasonal affective disorder (SAD). Clinical Trialsof Three Non-drug Treatments for seasonal affective disorder (SAD).
http://www.light-and-ion-therapy.org/Atyp1.html
Clinical
ChronoBiology

Clinical Trials
Two non-drug treatments for chronic depression.
Three Non-drug Treatments for Seasonal Affective Disorder (SAD) Light Therapy for Depression During Pregnancy (Antepartum Depression)
Clinical trials of two non-drug treatments for chronic depression. Participants Male or female ages 18-65 with a diagnosis of non-seasonal chronic depression. Goals: This study investigates the potential effectiveness of two nonpharmacologic treatments for nonseasonal depression: bright light exposure and high-density negative air ion exposure. Patients self-administer treatments at home under close clinical supervision.
Status of Study: Currently recruiting Principal Investigator: Michael Terman, Ph.D. IRB#: 3554 Detailed Description and Application
Clinical Trials of Three Non-drug Treatments for Seasonal Affective Disorder (SAD) Participants: Male or female ages 18-65 with a diagnosis of major depression or bipolar disorder, with regular onset of depression in fall or winter and remission in spring. Goals: We are offering drug-free therapy for alleviation of symptoms associated with depressed mood that occurs annually in fall or winter. The treatments are self-administered at home, with close clinical supervision. Our trials use specially designed devices that replenish two different environmental elements, naturally occurring light and negative ions in the air. Both factors may be reduced in winter, bringing on depression.

85. Seasonal Affective Disorder (SAD)
seasonal affective disorder (SAD). By Gale Hylton, MD, PAMF Psychiatry Seasonal AffectiveDisorder (SAD) is a phrase that is frequently talked about in winter.
http://www.pamf.org/health/toyourhealth/sad.html

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Education Calendar
Preventive Health Community Health Resource Centers ... Search Health Topics Seasonal Affective Disorder (SAD)
To Your Health CHRC Newsletter, Volume 3(3), Fall 1998
Fall 1998
By Gale Hylton, MD, PAMF Psychiatry
Seasonal Affective Disorder (SAD) is a phrase that is frequently talked about in winter. It is a disorder connected with a decrease in daylight. Four percent of the population suffers from SAD, yet most people don't know exactly what it is. Definition Seasonal Affective Disorder is a special category of major depression and bipolar disorder. Briefly, according to the Diagnostic and Statistical Manual IV of the American Psychiatric Association, SAD is defined as the presence of five of the following symptoms for at least two weeks:
  • Depressed mood. Diminished interest or pleasure in most activities. Significant unintended weight loss or gain.

86. Seasonal Affective Disorder Links, Articles And Topics At Suite101.com - Suite10
This article states what seasonal affective disorder is, including the...... Subject Heading seasonal affective disorder, Author Bonny Yokeley
http://www.suite101.com/subjectheadings/contents.cfm/10189
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Browse Subjects List all subject headings that: start with or contains the word(s) Subject Heading: Seasonal affective disorder Articles Articles Title: Create an indoor sanctuary
Author: Van Waffle
Description: Just because it's winter doesn't mean you can't potter in your garden.... Title: Fall And Winter Depression
Author: Dena Lambert
Description: Do you seem to get depressed every winter? You may have Seasaonl Affec... Title: How Serious Are Those Mid-Winter Blues? Author: Bonny Yokeley Description: This article states what Seasonal Affective Disorder is, including the...

87. Trillian's Seasonal Affective Disorder Page
Trillian's seasonal affective disorder Page. This page was last updates on13.01.00. What is SAD? SAD stands for seasonal affective disorder.
http://www.fortunecity.com/campus/psychology/781/sad.htm
web hosting domain names email addresses related sites
Trillian's Seasonal Affective Disorder Page
This page was last updates on 13.01.00 What is SAD?
SAD stands for Seasonal Affective Disorder.
Animals react to the changing season with changes in mood and behavior
and human beings are no exception. Most people find they eat and sleep
slightly more in winter and dislike the dark mornings and short days. but some people have more severe bouts of feeling down all the time, low
energy, problems with sleep and appetite, and reduced concentration to the point where they have difficulty functioning at work or in the home. We say that these people have a clinical depression , to distinguish it from everyday ups and downs. Seasonal affective
disorder (affective is a psychiatric term for mood), or SAD, describes people who have these clinical depressions only during the autumn and winter seasons. During the spring and summer, they feel well and "normal". The common symptoms of SAD include:
2 - recurrent episodes of depression in certain months of the year
3 - usually surface in childhood or adolescence
4 - insomnia
5 - carbohydrate craving 6 - weight gain 7 - decreased sexual appetite 8 - lethargy 9 - hopelessness 10 - suicidal thoughts 11 - social withdrawal 12 - summer depression a. decreased appetite

88. Seasonal Affective Disorder: Description, Criteria, Causes, Symptoms, Treatments
, Criteria, Causes, Symptoms, Treatmentsand Medications. Go to MHM Bookstore. seasonal affective disorder. Description.......seasonal affective disorder
http://www.mental-health-matters.com/disorders/dis_details.php?disID=86

89. Advanced Search
A patient information handout on seasonal affective disorder, writtenby the authors of this article, is provided on page 1351.
http://www.aafp.org/afp/980315ap/saeed.html

Advanced Search

Articles
Departments Patient Information
Seasonal Affective Disorders
S. ATEZAZ SAEED, M.D., and TIMOTHY J. BRUCE, PH.D.
University of Illinois College of Medicine at Peoria, Peoria, Illinois
A patient information handout on seasonal affective disorder , written by the authors of this article, is provided on page 1351. D epressive episodes are a primary public health problem and one of the most common psychiatric conditions in patients seeing family physicians, with a lifetime prevalence of 17.1 percent in the general population. Some of these mood disturbances follow regular seasonal patterns. These seasonal mood patterns have been termed seasonal affective disorders (SADs). Description The Diagnostic and Statistical Manual of Mental Disorders (DSM-IV) describes SAD not as a separate mood disorder but as a "specifier," referring to the seasonal pattern of major depressive episodes that can occur within major depressive and bipolar disorders. Table 1 summarizes the DSM-IV criteria for a major depressive episode. Table 2 describes the diagnostic criteria for "seasonal pattern specifier."

90. Advanced Search
seasonal affective disorder. What is seasonal affective disorder? Seasonalaffective disorder (also called SAD) is a kind of depression
http://www.aafp.org/afp/20000301/1541ph.html

Advanced Search

Please note: This information was as current as we could make it on the date given above. But medical information is always changing, and some information given here may be out of date. For regularly updated information on a variety of health topics, please visit familydoctor.org , the AAFP patient education Web site.
Seasonal Affective Disorder
What is seasonal affective disorder? Seasonal affective disorder (also called SAD) is a kind of depression that follows the seasons. The most common type of SAD is called winter depression. It usually begins in late fall or early winter and goes away by summer. A less common type of SAD, known as summer depression, begins in the late spring or early summer. SAD may be related to changes in the amount of daylight we get. Do many people get SAD? About 4 to 6 percent of people may have winter depression. Another 10 to 20 percent may have mild SAD. SAD is four times more common in women than in men. Although some children and teenagers get SAD, it usually doesn't start in people younger than age 20. Your chance of getting SAD goes down as you get older. SAD is also more common the farther north you go. For example, it's seven times more common in Washington state than in Florida.

91. Seasonal Affective Disorder - Winter Depression / DepressionBookstore.com: Speci
Banishing The Blues of seasonal affective disorder. Paperback $8.95*. CanadianConsensus Guidelines for the Treatment of seasonal affective disorder.
http://depressionbookstore.com/depression_types/sad/
DepressionBookstore.com
Bringing Books of Hope In Association With
Banishing The Blues of Seasonal Affective Disorder by Bruce Charles Barr
Canadian Consensus Guidelines for the Treatment of Seasonal Affective Disorder by Raymond W. Lam - Author's Site
Seasonal Affective Disorder and Beyond:
Light Treatment for Sad and Non-Sad Conditions
by Raymond W. Lam
Seasonal Affective Disorder: Who Gets It, What Causes It, How to Cure It by Angela Smyth
Winter Blues: Seasonal Affective Disorder:
by Norman E. Rosenthal, MD
Color Medicine: The Secrets of Color/Vibrational Healing by Charles Klotsche
Light Years Ahead: The Illustrated Guide to Full Spectrum and Colored Light in Mindbody Healing by Brian Breiling, Bethany Argisle
Lights for S.A.D.
Ott bio Light
Light For Health Light Therapy Products Sunbox ... Comfort House
Other Sites To Visit
Depression.com
Seasonal Affective Disorder HealthLinkUSA Seasonal Affective Disorder ... The Role Of Light In Health...
Duro-Test Vita-Lite Full Spectrum Lighting
for Schools, Libraries, and Universities!

92. Healthbeat: Seasonal Affective Disorder
seasonal affective disorder, is what Dr. Harder wouldcall depression brought about by lack of sunlight.
http://www.uhs.wisc.edu/ex/selfcare/resource/hb-sad.php
Dr. Harder is at a conference this week. Before each column I get to try out the services HealthBeat promotes. Some are good, some are bad. The massages are great, the chlamydia test is not so great. While the flu shot stung a little, the tutorial on cunnilingus and fellatio is well worth the small fee. So when I was asked to try out the prescribed treatment for Seasonal Affective Disorder, light therapy, I was hoping it would lean toward the oral sex/massage side of things. It didn't quite live up to that expectation, but it made me happy just the same. Everyday, run of the mill depression could be caused by any number of things. You may have suffered recent losses related to death, family, your job, academics, money, or personal relationships. Your family history is another factor. If a parent, sibling, or another close relative has suffered from depression, you are a more likely candidate as well. Also consider your medical condition. Interactions between brain chemicals, hormones and other biological factors can contribute to these sad or empty feelings. Depression can immediately follow a stressful event, like a boyfriend/girlfriend breakup. However, if it seems to be none of these things, and it's happening right around now, with less and less sunlight, it could very well be SAD. The treatment for SAD, as I found out, is just what you would expect. If you're depressed from a lack of light, then the remedy must be more light. Light therapy is nothing more than sitting in front of a powerful 10,000 Lux light for half an hour each morning during the winter months. Don't' worry, you don't stare into it and then see spots all day. You can study in front of it, as long as you face it. I didn't think something like this would do much more than give me a tan. And while it didn't do that - it was embarrassing when the therapist asked me to put my clothes back on - it did make me cheerier. I was in better spirits each of the days I had light therapy, which was every morning for two weeks.

93. NARSAD: Publications: Research Newsletter: Seasonal Affective Disorder
NARSAD Publications Research Newsletter seasonal affective disorder. A SAD Timeof Year. seasonal affective disorder affects up to 25 million Americans.
http://www.narsad.org/pub/winter99researcher.html
NARSAD Publications Research Newsletter : Seasonal Affective Disorder NARSAD Researcher In the News: Robert Levitan, M.D.
NARSAD Researcher Sheds New Light on Seasonal Affective Disorder In the winter months, seasonal depression is a serious concern, but exciting research by a NARSAD-funded scientist is shedding new light on seasonal affective disorder, or SAD. Articles in two New York area newspapers, the Daily News and Newsday, highlighted the findings of Robert Levitan, M.D., Research Head of the Depression Clinic at the Center for Addiction and Mental Health at the University of Toronto. Dr. Levitan, an assistant professor of psychiatry who received a NARSAD Young Investigator Award last year, is delving into the genetic mechanisms that may trigger SAD. Dr. Levitan hypothesized that the brain chemical serotonin plays an important role in both SAD and another illness that occurs predominantly in womenbulimia nervosa (BN). Both disorders are characterized by an increased food intake and depressed mood. Thanks to recent developments in neurobiology, scientists are able to analyze the genetic underpinnings of the serotonin system. So far, Dr. Levitan and his colleagues have found preliminary evidence of a genetic predisposition to SAD and BN. The researchers are studying three components of the serotonin system involved in satiety, production of serotonin and response to drugs that affect serotonin levels such as Prozac in female patients. To date, Dr. Levitan has followed 90 women diagnosed with SAD, 127 with BN, three patients who have both disorders and 101 control subjects. Dr. Levitan and his colleagues found that women with SAD or BN were more likely to have a particular polymorphism, or variation, in a serotonin gene called tryptophan hydroxylase (TPH).

94. American Family Physician: Seasonal Affective Disorder.
Terms related to this article seasonal affective disorder Care and treatmentDepression Mental Causes of. Page 1 2 Next. seasonal affective disorder.
http://www.findarticles.com/cf_0/m3225/5_61/61432742/p1/article.jhtml
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95. Girl Power! And Seasonal Affective Disorder (SAD)
seasonal affective disorder (SAD), it’s “seasonal” because the mood changehappens during a certain season, and it’s “affective,” or emotional
http://www.girlpower.gov/girlarea/general/SAD.htm
Seasonal Affective Disorder
Everyone feels down or sluggish sometimes. Some people may even get the “winter blues” because it’s often too chilly to go outside and they may feel restless and bored. However, some people experience a more serious mood change when the cold weather rolls around. They may feel like they can’t get out of bed in the morning, have no energy, and have an increased appetite, especially for starches and sweets. They may also feel depressed and show no interest in their normal activities or in talking to their friends. Sometimes, these symptoms are quite severe. This condition is known as seasonal affective disorder (SAD)—it’s “seasonal” because the mood change happens during a certain season, and it’s “affective,” or emotional, because it causes emotional changes in a person. A less common version of SAD can occur in the summer, but SAD usually strikes in the winter months and in colder climates. In fact, you’re about seven times more likely to suffer from SAD if you live in New Hampshire than if you live in Florida.[ ] You’re also more likely to suffer from SAD if you’re female and over the age of 20, although SAD is sometimes seen in kids and adolescents.

96. Seasonal Affective Disorder -- When Winter Makes You SAD --- HealthandAge
seasonal affective disorder When Winter Makes You SAD. News DEPRESSION. seasonal affective disorder When Winter Makes You SAD.
http://www.healthandage.com/Home/gm=1!gid2=1635
English site German site March 31, 2003
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Seasonal Affective Disorder When Winter Makes You SAD
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DEPRESSION Seasonal Affective Disorder When Winter Makes You SAD Andra Stanton, LICSW, Clinical Social Worker (University of Massachusetts)
November 13, 2001 Introduction As summer comes to an end, most people feel a tinge of melancholy no more sunny afternoons and warm evenings. With the seasons changing there are less hours of daylight we wake up to darkness and leave work in darkness which means less time for pleasurable outdoor activities and more time stuck indoors. Together with the cold weather that discourages us from leaving our homes in the dead of winter, it stands to reason that most people experience some degree of "cabin fever" (edgy restlessness) and a desire to sleep more than usual. Such reactions to seasonal shifts are natural. But for some people, winter's arrival brings on a more serious condition, one that can disrupt their lives and keep them from functioning normally at home and at work. Their symptoms go well beyond the typical "winter blahs." What is Seasonal Affective Disorder?

97. Seasonal Affective Disorder (SAD) About Light, Depression
seasonal affective disorder (SAD) About light, depression melatonin. Gila Lindsley,Ph.D., ACP. That is, many may develop seasonal affective disorder (SAD).
http://www.healthyresources.com/sleep/magazines/sleepwell/sad.html

98. Seasonal Affective Disorder
seasonal affective disorder (SAD) is a mood disorder in which seasonal variationin an environmental factor¾most commonly light intensity¾causes clinical
http://www-personal.umich.edu/~sjul/sad/
Seasonal Affective Disorder
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When I moved to California, my life changed completely. I experienced tremendous personal growth and my career advanced more than satisfactorily. I came out of my shell. Old friends would look at me and comment "You've changed." without being able to tell me how I'd changed. Then I moved to Michigan and started backsliding. I began to exhibit behaviors that I thought I had outgrown. I'd get cranky and irritable for no discernible reason. I'd experience periods of listlessness where I could just barely get myself off the couch and couldn't work up any enthusiasm even for projects about which I was excited. I started going back into my shell. Now, before California, I thought that was how life was, and that I was just, well, imperfect. After California, however, I suspected that it wasn't me. I mean, I couldn't be ungrowing the growth I'd experienced in California. After a while, I heard about this thing called "SAD." At first, I thought nothing of it, but, gradually, I started thinking that there might be something to it. Of course, deep down, I felt that I couldn't have it. I mean, I control my own behavior, don't I? I couldn't possibly be different because of a silly thing like changes in light. I grew up in the North! In winter, I went to school in darkness and came home in darkness! Sometimes the street lights would be on all day! Your activities change in winter, but

99. Heliotherapy And Seasonal Affective Disorder - Omaha's Heartland
heliotherapy and seasonal affective disorder areexplained, along with list of omaha sources.
http://www.heartlandhealing.com/pages/archive/heliotherapy/

100. Impotence Aids; Day-Lights For SAD (Seasonal Affective Disorder)
Impotence, SAD (seasonal affective disorder). Quick delivery of hardto-find products.Featured Health Care Products. SAD (seasonal affective disorder) light.
http://www.consumermedhelp.com/NewProd.html

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