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         Cross Country Running:     more books (100)
  1. The Jungle Marathon: Ultra Endurance Running in the Heart of the Amazon by Mark Hines, 2009-08-31
  2. Extreme Running by Kym McConnell, Dave Horsley, 2010-07-09
  3. The New Runner: Running and Walking for Fitness, Weight Loss and Fun by John Bingham, Jenny Hadfield, 2007-06
  4. Running the Trans America Footrace: Trials and Triumphs of Life on the Road by Barry Lewis, 1994-10
  5. New York Running Guide (City Running Guides) by Bob McCullough, Miles Jaffe, 1998-06-17
  6. Endurance Running (Skills of the Game) by Norman Brook, 1989-03
  7. Running on Empty by Andy Blackford, 2007-03-15
  8. Fell and Hill Running by Norman Matthews, Dennis Quinlan, 1996-06
  9. Psychodynamic Running: The Complete, Definitive, Madman's Guide to Distance Running And the Marathon by Ethan Gologor, 2008-02-01
  10. Running to Learn by Julia Armstrong, 2008-04-09
  11. Marathon Running: From Beginning to Elite by Richard Nerurkar, 2008-04-08
  12. Running: From Middle Distance to Marathon (Elite Performance) by Alex Reid, Garry Palmer, 2009-09-01
  13. Feet in the Clouds: A Story of Fell Running and Obsession by Richard Askwith, 2005-04-25
  14. Living Well, Running Hard: Lessons Learned from Living with Parkinson's Disease by John Ball, 2005-03-25

81. Lakeland College Athletics
CONTACT Ingo Hentschel – Athletic Director Phone (780) 8538472 Fax (780)853-8711 E-mail ingo.hentschel@lakelandc.ab.ca. cross country running.
http://www.lakelandc.ab.ca/sharedstudents/rustlers5.html

CONTACT
Ingo Hentschel – Athletic Director
Phone (780) 853-8472
Fax (780) 853-8711
E-mail ingo.hentschel@lakelandc.ab.ca Cross Country Running

82. MHS Cross Country Running
Mora High School cross country running V/JR. HIGH. Mora Fall SportsPreview Cross Country. 2002 Roster Women Seniors Dana Peterson
http://www.mora.k12.mn.us/Mora/sports/xcountryrunning.html
Mora High School
Cross Country Running
V/JR. HIGH Mora Fall Sports Preview
Cross Country 2002 Roster
Women
Seniors:

Dana Peterson (captain)
Larissa Sigurdsen (captain)
Juniors:
Erica Ahlgren
Kati Nordenstrom Sophomores: Becky Franko Anne Fuchs Soo Gunderson Lacey Johnstone Freshmen: Katelyn Bostrom Melissa Pike Ashley Roemhild Emma Schroeder Jenni Shaw Kara Sigurdsen 8th Graders: Brenda Bankers Laura Holcomb Mariah Olson Men Seniors: Rob McGovern (captain) Brett Vongroven (captain) Juniors: Erik Bostrom Dan Fredrickson Jacob Teichroew Sophomores: Nathan Balk Jason Callander Freshmen: Sam Azzone Tyler Faust Cyrus Raivo 8th Graders: Jacob Johnson 7th Graders: Dylan Chavez Scott Olson Nolan Peterson 2002 Meet Schedule
  • Monday, August 26: @ Milaca, 10:00AM

83. Ofsaa - Cross Country Running

http://www.tcs.on.ca/ofsaa/cross_country/main.htm
This page uses frames, but your browser doesn't support them.

84. THUNDERWOLVES CROSS COUNTRY RUNNING FUNDRAISER
THUNDERWOLVES cross country running FUNDRAISER. The Lakehead Universitycross country running Team is hosting the 12 th Annual Group
http://www.lakeheadu.ca/~eventswww/events/group_seven.html
THUNDERWOLVES CROSS COUNTRY RUNNING FUNDRAISER The Lakehead University Cross Country Running Team is hosting the 12 th Annual Group of Seven Relay Race on October 21, 2000 in front of the CJ Sanders Fieldhouse. The relay segments range from 600m to 2.7 km of the campus. Fun is required and high levels of fitness and running abilities are not. There will be free pizza and pop at the pub afterwards, and prizes will be awarded to the wackiest costumes and names. There will also be great draw prizes and divisional awards. Grab a team of 7 people, $7.00 per person, and sign up at the Lakehead Athletics Office, where the first 7 teams will receive a free t- shirt or shorts. Entry deadline is October 19 th at 4:00pm.
For more information, call 345–7314 or 767–2251. BACK TO EVENTS ON CAMPUS

85. Castleton State College Cross Country Running Schedule And Results, Fall 1999
cross country running, Fall 1999. Cross Country Home Page. DATE, MEET,TIME, RESULTS, COMMENTS. September 4, Plattsburgh State, (W) 1100
http://www.csc.vsc.edu/athletics/Crosscountry/xc99.htm
Cross Country Running, Fall 1999 Cross Country Home Page DATE MEET TIME RESULTS COMMENTS September 4 Plattsburgh State (W) 11:00
(M) 12:00 Alexis Perry finished 29th with a time of 24:53.
Kylee Darfler finished with a time of 27:06. September 11 NAIA Northeast Invitational at Augusta, ME (W) 11:00
(M) 11:45 September 18 Middlebury College (W) 1:00
(M) 2:00 October 1 Vermont State Colleges at Lyndon State (W) 4:00
(M) 3:00 October 16 James Earley Invitational at
Westfield State (W) 11:00
(M) 12:00 October 23 Mayflower Conference at Castleton (W) 11:00
(M) 11:45 Katie Dobrosk finished 6th with a time of 20:22. Nikki Pierce finished 11th with a time of 21:21. October 30 Albany State Invitational (W) 1:00
(M) 2:00 November 6 NAIA Northeast Regionals
at Augusta, ME (W) 11:00 (M) 12:00 November 20 NAIA Nationals at Kenosha, WI T.B.A.

86. Castleton Cross Country Running 2000
DATE. MEET. TIME. RESULTS. COMMENTS. Sept. 2. Plattsburgh State. (w)1100.(m)1200. (w) 5th Place. Cindy Kilic placed 14th with a time of
http://www.csc.vsc.edu/athletics/Crosscountry/XC00.htm
2000 Cross Country Cross Country Home Page DATE MEET TIME RESULTS COMMENTS Sept. Plattsburgh State (w)11:00 (m)12:00 (w) 5th Place Cindy Kilic placed 14th with a time of 22.02 and Katherine Martin placed 30th with a time of 23.07. Matt Miller finished 37th in the men's division with a time of 24.33. Sept. Saint Michael's College (w)11:00 (m)12:00 Sept. Castleton State College (w)11:00 (m)12:00 (w) 1st Place (m) 1st Place Top Women Finishers Cindy Kilic- 1st, Katherine Martin- 2nd, Jenny McCue- 3rd Top Men Finishers Mike Rumpf-1st, Matt Miller-2nd, Mike Farnsworth-3rd Sept. Alumni Run at Castleton State College T.B.A. Sept. Connecticut College (w)11:00 (m)12:00 Women finish 9th out of 17 teams. Cindy Kilic placed 41st (23:49), followed by Katherine Martin, Jen McCue, Katie Dobruck, and Jennie Beth Schoonegongen. Men: Mike Farnsworth finished 39th (32:55). Matt Miller finished 41st (33:13) and Dave Chess finished 50th. Oct. Vermont State Meet at Johnson State College (w)4:00 (m)3:00 Oct. Albany State Invitational (w)11:00 (m)12:00 Oct.

87. Cross Country And Running Analysis
cross country,Track, and running Analysistry the track calculatorCategory Sports running cross country......Travis Landreth cross country, Track, and running Analysis. TravisEliot Landreth Remember these two ? Sanchez and Powell's epic
http://www.cs.uml.edu/~phoffman/xc.html
Travis Landreth - Cross Country, Track, and Running Analysis
Travis Eliot Landreth Remember these two ? Sanchez and Powell's epic duel
This page is now dedicated to the memory of Travis Landreth. Travis was a "nearly great" Massachusetts runner from Newburyport, once
nicknamed the "Beast from the East" winning the NCAA X-country East Regionals. He died
tragically from heart problems during a run with the Nike Farm team on January 12,2001 in
California . He was an All-American who ran for UConn (just happens to be my Alma Mater).
Travis is the "epitomy" of what a high school distance runner should
strive to be. He was very good in high school - 4:26 mile, 9:30 2 mile, 2:00 800 but
he had to work extremely hard for those times and was "totally" dedicated. But "extremely hard" was not
good enough for Travis, at the end of his sophomore year in college
he did "mega" mileage out in Oregon, and came back to be undefeated in eastern competition
in X-Country that fall. He was a "Prefontaine" front runner type who took it out from the gun! Unfortunately, running out fast with the top Kenyan collegiates in the NCAA finals burnt him

88. ACT Cross Country Club's Web Site
ACT cross country CLUB ACT cross country Club is working to provide interesting and challenging running events New as of March 26th, 1996. Modified 9 April, 2002 Comments about this page can be directed to Doug Fry!
http://www.pcug.org.au/~dfry/cccfront.html
ACT CROSS COUNTRY CLUB
Runners Health Survey
ACT C ross C ountry C lub is working to provide interesting and challenging running events
New as of: March 26th, 1996. Modified: 9 April, 2002 Latest Club News and Race Results Information about the Club Running Related Sites
Canberra Marathon
... ACT Veterans Athletics Club More Running News . . The Canberra Running Scene . . Club Running Apparel . . . Club Gear . . . Membership . . . Membership Form . . . . . Race Entry . . Race Entry Form . . Comments about this page can be directed to Doug Fry! The Runners Shop
76 Dundas Court Phillip ACT Phone (02) 6285 3508 This Page has been Run by - - Runners since 1 September 1996. There have been at least 300 Runners on this page before the new counter was installed.
New Counter Installed 1 September 1996

89. Cross Country And Running Analysis
cross country, Track, and running Analysis. Track is Back !!!!! Ritz and Sagethis year, Sanchez and Powell last year ..Remember when !!!!!
http://www.cs.uml.edu/~phoffman/xc.shtml
Cross Country, Track, and Running Analysis
Track is Back !!!!!!
Ritz and Sage this year, Sanchez and Powell last year............Remember when !!!!!! New 2000 Boys Middle Distance not finished (6-19-00)
1999 Boys Middle Distance updated (8-7-99)

A Great assortment of various US Distance running lists

Where to get more X-country and Track info

Calculate better splits for the runners in the 1999 Boston Marathon click here
Taunting Information

Mass HS XC Hall of Fame

XC Prediction program (Deep Blue does XC)
... Old out of date stuff or not supported
About this Page
I was going to do this project about 4 years ago!
There were only a handful of coaches that ever sent me data, hence this project is on "the back burner" until I finish my thesis. Sorry... if there was overwhelming interest I might do some more work on it .... later ...peh 7/15/98
The system is not quite finished,.... ........ but it is possible that if you email me some team data I MIGHT do some analysis.
Plots
If so here are some of the plots you might get...

90. STOURBRIDGE RUNNING CLUB HOME PAGE
Road and crosscountry club based in the heart of the Black country.
http://www.srclub.freeserve.co.uk/
W ELCOME TO OUR SITE
THE CLUB WEBSITE HAS MOVED CLICK HERE

91. Dynamic Directory - Sports - Running - Cross Country
this Stanford University study. cross country and running Analysis cross country Track, and running Analysistry the
http://www.maximumedge.com/cgi/dir/index.cgi/Sports/Running/Cross_Country

92. Clayton-le-Moors Harriers
Lancashire. Road, crosscountry, and fell runners; were the first club to introduce lady members to fell running.
http://www.clayton-le-moors-harriers.co.uk/
Contacts Fixtures History Home ... Captains-corner Welcome to the Home page of
Clayton-Le-Moors Harriers Click on any Icon for site visitor information You are the Cool Counters @ baja.com visitor to this site

93. The Running Network -- Main Page
Comprehensive look at the world of running includes international news, shoe reviews, headline stories, event calendars, meet results and links. from everyday runners just like you, running product reviewer Cregg Weinmann presents his findings. World cross country Team Members Meb Keflezighi and Abdi Abdiraham Added to
http://www.runningnetwork.com/
Go to a Publication Near You! Chicago Athlete Footnotes Inside Texas Running Michigan Runner Midwest Running New England Runner New York Runner Northwest Runner Oklahoma Runner RaceCenter Northwest Runner's Gazette Runner Triathlete News Running Journal RunOhio Silent Sports St. Louis Track Time News Washington Running Report
document.write('') DATE: document.write(months[month] + "." + day + "." + year);
NETWORK DEPARTMENTS

National News

National Features

Training Tips

Product Reviews
...
Special Race Report: Yukon Artic Ultra 2003
You never know what you are going to get when you enter a new 100-mile race. You hope that the race committee has done its homework and that your experience will be a good one. The thrill of the unknown is one of the reasons Chris Ralph and I like to participate in the first year or two of an event. Click here for more on this adventure . . . Click here for more Running Network Features . . News Features USATF Announces World Cross Country Team MCM to Offer Guaranteed Entries to Registered Participants of Cancelled Washington DC Marathon Organizers Cancel Washington DC Marathon Irish Ace Carroll Out of Boston ... Symptoms, Warning Signs, and Risk factors of a Stroke
document.write('') document.write('')

94. Cross-Country Running Program At Augustana University College
crosscountry running all cross-country skiers and biathletes are expectedto become members of the cross-country running team. Commitment
http://www.augustana.ab.ca/imagine/running.html
CROSS-COUNTRY RUNNING On this page: Athletics at Augustana
The goals of Augustana Athletics include the development of leadership skills, to understand and practice fair play, to improve physical abilities and to understand the needs and uniqueness of others. We strive to have you become a better citizen by your involvement in athletics. We develop the whole person, in mind, in body, in character, in spirit. Alberta Colleges Athletic Conference (ACAC)
Entering its 37th year of competition, the ACAC has established itself as the pre-eminent collegiate athletic conference in Canada, fostering a rich tradition of excellence. Membership in the ACAC provides a very competitive league structure leading to provincial championships in most sports. Canadian Colleges Athletic Association (CCAA)
The CCAA, the national governing body for men and women's college sport in Canada, is comprised of 90 members from five provincial associations. From east to west, they include: The Atlantic Colleges Athletic Association representing colleges and universities in Nova Scotia and New Brunswick; The Quebec Student Sports Federation representing colleges, universities and high schools in Quebec; The Ontario Colleges Athletic Association comprised of colleges in Ontario; The Alberta Colleges Athletic Conference comprised of colleges and universities in Alberta and Saskatchewan; The British Columbia Colleges Athletic Association representing colleges in British Columbia

95. USA Track & Field - New England Home Page
USATFNE includes the states of New Hampshire, Vermont, Rhode Island, and Massachusetts. News, contact information, membership information, Grand Prix information, track and field, road racing, cross country, race walking, mountain/trail running, board of governors, officials, Junior Olympic program, and links.
http://www.usatfne.org/index.shtml
USATF New England Headline News Click for information on the National Masters Championship coming to Boston, March 28-30. SCHOLASTIC ATHLETES SHINE NATIONALLY
March 14-16 New York City and Maryland A pair of scholastic national meets closed the books on the high school season over the weekend, and six gold medals made their way back to the New England association. Most local competitors picked the closer of the two meets, but one runner and several throwers and vaulters continued down the interstate for successes. The National Scholastic Indoor Championship is the 'original', and runs at the New York City Armory Track Center with packed fields. Tiana Riel (Hopkinton) and Kate Sherman (Dennis), top multi-eventers from Massachusetts, went 1-2 in the pentathlon, reversing their state placings. Chantelle Dron (Lynx Elite/Candia NH) won the mile in a photofinish 4:51.35, with
Amber Sayer (Amherst MA) was runner-up in the 5000, and

96. HickokSports.com - History - Cross-Country Running
This document is a history of crosscountry running. It is a pagein the History section cross-country running. Table of Contents.
http://www.hickoksports.com/history/crosscrn.shtml
Sports History
Alpha Index Index by Sport History Bits Forum ... Search
Cross-Country Running
Table of Contents
History
As a competitive sport, cross-country running began in England with a game called "hare and hounds" or "the paper chase" in the early 19th century. In this game, a runner or group of runners laid a trail by dropping pieces of paper or other markers while following a random course, and a second set of runners then set out in pursuit, trying to follow the paper trail. The first formal competition was the Crick Run, first held at Rugby School in 1837. Many other public schools soon established similar events, followed by Oxford and Cambridge Universities. Although hare and hounds continued to be popular at schools, in important competition the game became a cross-country race along a course laid out in advance over open country. The English national cross-country championship was established in 1876. Two years later, William C. Vosburgh of New York introduced the sport to the United States. In 1887, the National Cross-Country Association was founded, and the association held its first championship event. The Amateur Athletic Association began conducting the national championship in 1880. Also in 1880, cross-country running was introduced at Harvard as an autumn training event for track and field distance runners, and other colleges quickly followed Harvard's example.

97. The City Of Salisbury A&RC Web Site
The Web Site of City of Salisbury A RC, for Track and Field, Road running and cross country for both genders, all ages, all abilities. In South Wiltshire, UK.
http://www.johndeaton.freeserve.co.uk/salis.html
Click Here Click Here

98. Foss Running Camp | Home
Highschool crosscountry camp in Center Barnstead, New Hampshire with registration details, contact information, pictures and staff introduction.
http://www.fossrunningcamp.org/
Foss Running Camp Located in the Blue Job Mountain Range of Southern NH
www.fossrunningcamp.org 26th Annual Camp 2003
August 10-16 and 17-23 "Great CROSS-COUNTRY Preparation"
Located in Center Barnstead, NH Cabin Living ~ Video Tape Analysis ~ Guest Speakers
Great Training Cost: $335 or $325 if paid by July 18, 2003
Team Discount for a team of 5 or more: $335 or $315 if paid by July 18, 2003
Over 340 runners were at Camp Foss in 2002!
End your summer training and begin your season at
Foss Running Camp. For information, contact Coach Kevin Maloney at (401) 766-5534
or email at kmaloney@bmrsd.net Foss Running Camp is co-sponsored by NIKE and
George & Phillips, Incorporated of Exeter, NH, "The Nike Store" 1-800-322-3156

99. CROSS-COUNTRY RUNNING
BURLINGTON SEAHORSES. TRACK FIELD, crosscountry running and ALPINE SKIING.cross - country running. ATHLETE, XC BHS INVITATIONAL, XC RESULTS, COACH.
http://www.bsdvt.org/schools/bhs/activities/sports/cross_country/XC/cross-co.htm
Home CONTENTS SEARCH COMMENTS WELCOME TO THE BURLINGTON HIGH SCHOOL, BURLINGTON, VERMONT, U.S.A. BURLINGTON SEAHORSES CROSS-COUNTRY RUNNING and ALPINE SKIING CROSS - COUNTRY RUNNING ATHLETE X-C BHS INVITATIONAL X-C RESULTS COACH 6th ANNUAL FUN RUN SEPTEMBER PHOTOS
TEAM PHOTOS ESSEX INV.

PICTURES
and MORE PICTURES SEASON SCHEDULE
ATHLETE / PARENT INFO
TEAM RULES
... ENTRY FORM (MS Word) BHS LOCATION MAP VERMONT NVAC MEET NVAC DISTRICT INFO VERMONT STATE RECORDS NVAC ENTRY BY SCHOOL OFFICIALS ... XC NEWS
Revised: March 05, 2003 . BURLINGTON HIGH SCHOOL Phone: 802 864 8588 52 Institute Road Fax: 802 865 5305 Burlington VT, 05401 A.D.Phone: 802 864 8589 U.S.A. E mail: pdvorak@bsdvt.org

100. Sugarbush Triathlon Annual Event Sugarbush Ski Area Mad River Valley Winter Even
A unique fourevent triathlon with running, paddling, cycling, and cross-country skiing. Held 8 April 2001 in Mad Valley, Vermont, USA.
http://www.vtliving.com/events/sugarbushtriathlon/
Annual Sugarbush Triathlon
Vermont Adventure Games
A wonderfully unique four-event triathlon with running, paddling, cycling, and cross-country skiing. When? Friday - Sunday, April 11 - 13, Where? Mad River Valley, Fayston Warren Waitsfield , Vermont
More Information?
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