61. CyberSpace Search! SEARCH THE WEB. Results 1 through 5 of 5 for pole vaulting. http://www.cyberspace.com/cgi-bin/cs_search.cgi?Terms=pole vaulting

62. "It's Pole Vaulting, Not A Limbo Contest You Lazy Bastard!" - Graig Kent, June 2 CORNDOGS we all like 'em, so why not eat em? Dig your donuts andnothing buttocks, this is the slag, the bag, the dishrag of drag http://www.sauna.org/chewbacca/

CORNDOGS: we all like 'em, so why not eat em? Dig your donuts and nothing buttocks, this is the slag, the bag, the dishrag of drag, but you can't take, nor replicate without written consent from the president of the gray go, Graig, oh, fanclub, bub, or you'll get in trouble, on the double, robble rubble, I've got facial stubble Shakin' things like the crime stick: The Graig File! (Let's learn about Graig...) The Spider Behind My Toilet (Graig's web log, updated daily!) The word of Graig (Some things I've written over the past decade) Emote at sauna.org (Graig's quote-music-endquote project) The archives (Old Graig websites preserved for posterity) contact (Graig's email)

63. "It's Pole Vaulting, Not A Limbo Contest You Lazy Bastard!" - Graig Kent, June 2 PATINA a thin layer of shit on somethin'. Graig is The hot 100 countup 100 things I hate, or like, or am generally indifferent http://www.sauna.org/chewbacca/g1.html

PATINA: a thin layer of shit on somethin' Graig is The hot 100 count-up... 100 things I hate, or like, or am generally indifferent about me: 1. The sad truth is I didn't leave home until I was 23 2. The sadder truth is I went back again a year and two months later 3. I got out of the house 6 months after that 4. I'm not going back there 5. I had fish once, for about two weeks 6. I had a dog named Griffer when I was young 7. I'm still not quite sure what happened to him 8. My parents told me he ran away 9. My sister told me they put him down and lied to me 10. My favorite childhood toys were Masters of the Universe (He-Man) toys 11. I destroyed my favorite childhood toys with a hammer when I was 13 or 14 12. I keep personal journals 13. I sometimes share their contents, but no one's allowed to read them 14. I have a fond affinity for Superman 15. It's probably because my last name is Kent 16. The only nickname that ever stuck was "Gray-Go" 17. Gray-Go was an alternate personality whom I killed off in '97 18. I've never owned any white denim 19. I used to eat dog food when I was a kid

64. POLE VAULTING BASICS By Mike Thompson pole vaulting BASICS. by Mike Thompson Director of Cross Country andTrack and Field Binghamton University. Grip. Grip width is a personal http://www.drtrack.com/CoachingEducation/PoleVaultBasicsMikeThompson.shtml

POLE VAULTING BASICS by Mike Thompson Director of Cross Country and Track and Field Binghamton University Grip Grip width is a personal matter, but generally you will want to keep the hands between thigh and shoulder width apart. The top hand should be under and the bottom hand over the pole during the carry, with both wrists directly behind the pole in the plant position. Wide Grip – Makes it easier to bend and control the pole at takeoff, but more difficult for the athlete to fully invert. The top hand also has a tendency to get behind the athlete's hip during the approach with a wide grip. Narrow Grip – Makes it easier to get inverted and keep the top hand next to the hip during the approach, but more difficult to keep the bottom arm straight and control the pole during the plant and takeoff. Approach The athlete's speed should gradually and consistently build from start to finish, with top speed being reached two to three steps before takeoff. Approach Length – Determined by the skill level of the athlete. Beginners should start around six strides for full jumps and not move back until proficient at that length. Male National/Elite jumpers generally use 9-10 strides, with the women using 8-9 strides.

65. Photosport ® | Stock Photos - Pole Vaulting pole vaulting. womens pole vaulting photos, Latest Additions NCAAwomen's polevaulting. Prep women's polevaulting pictures 811828 http://www.photosport.com/polevaulting/

Pole Vaulting Latest Additions: NCAA women's polevaulting. Prep women's polevaulting pictures 811-828: California State Championships ** ADDED 07 JAN 2003 ** Prep women's polevaulting pictures 793-810: California State Championships ** ADDED 13 DEC 2002 ** Prep women's polevaulting pictures 775-792: California State Championships ** ADDED 27 OCT 2002 ** Prep women's polevaulting pictures 757-774: California State Championships ** ADDED 06 OCT 2002 ** Prep women's polevaulting pictures 739-756: California State Championships ** ADDED 25 SEPT 2002 ** Prep women's polevaulting pictures 721-738: California State Championships ** ADDED 31 AUG 2002 ** Prep women's polevaulting pictures 703-720: California State Championships ** ADDED 22 AUG 2002 ** Prep women's polevaulting pictures 685-702: California State Championships ** ADDED 16 AUG 2002 ** Prep women's polevaulting pictures 667-684: California State Championships ** ADDED 09 AUG 2002 ** Prep women's polevaulting pictures 649-666: California State Championships ** ADDED 03 AUG 2002 ** Prep women's polevaulting pictures 631-648: Prep women's polevaulting ** ADDED 28 JULY 2002 ** Prep women's polevaulting pictures 613-630: Prep women's polevaulting ** ADDED 20 JULY 2002 ** Prep women's polevaulting pictures 595-612: Prep women's polevaulting ** ADDED 13 JULY 2002 ** Prep women's polevaulting pictures 577-594: Prep women's polevaulting ** ADDED 10 JULY 2002 ** Prep women's polevaulting pictures 559-576: Prep women's polevaulting

66. Pole Vaulting Mats Pole Vault Landing Mats Call for best price and freight, 655 INTERNATIONALPOLE VAULT Meets High School and NCAA specs. 656 SCHOLASTIC II POLE VAULT http://www.potterathletics.com/mats.htm

Phone: 317-770-0398 MasterCard/Visa accepted and School Purchase Orders Pole Vault Equipment Poles Standards Mats Accessories Track Equipment Hurdles Starting Blocks Shots Discus Order Form Links Home Contact Pole Vault Landing Mats - Call for best price and freight 655 INTERNATIONAL POLE VAULT Meets High School and NCAA specs. Overall size: 16'6" x 19'4" x 28" (3) Base units: 5'6" x 12' x 26" (2) Front Tri-slant units: 8'3" x 7'4" x 26" to 16" (1) Top Pad unit: 16' x 19' x 2" 66502 Weather Cover: $1,067.00 66503 Ground Cover: $1,067.00 656 SCHOLASTIC II POLE VAULT Meets High School and NCAA specs. Overall size: 21'6" x 23' x 4" x 28" (3) Base units: 7'2" x 13' x 26" (2) Front Tri-slant unit: 8'3" x 7'4" x 26" to 16" (2) Front Extensions: 7' x 3' x 16" (1) Top Pad unit: 21' x 23'1" x 2" 65602 Weather Cover: $898.00 65603 Ground Cover: $898.00 661A COLLEGIATE POLE VAULT Meets High School and NCAA specs.

67. Scot's Pole Vaulting Page Scot's pole vaulting Page Well another year of pole vaulting seasonis over. I got 12'3 1/4'' again this year. It seem like when http://www.scotd.com/polevault/

Welcome to Scot's Pole Vaulting Page Well the 2002-2003 indoor season has come to a close for me. I managed to get over 13'1'' as my new mark for this year which leaves me 7' off the mens record and 2'4'' off the womens. Hopefully this spring we will see something spectacular. - Scot Sergie Bubka World Record Holder 20'1'' Stacy Dragila Womens World Record Holder 15'5'' Some pics and clips of me and my friends A few clips from Tufts on 1-18-03 Video Clips of Justin and I at practice - Spring 2002 Some pics of Justin and me from this spring Vaulting at WPI April 2001 ... That never forgettable pole vaulting video clip

68. VISUAL SKILL AND POLE VAULTING VISUAL SKILL AND pole vaulting. BRIAN RISK. VISUAL NEEDS OF pole vaulting. Tothe lay person, it is obvious that a pole vaulter would need good eyesight. http://www.coachr.org/pvvision.htm

VISUAL SKILL AND POLE VAULTING BRIAN RISK NATIONAL POLE VAULT CHAIR FOR CANADA (This is a very slightly edited version of an article published in the Winter 2000 edition of Track Coach. Serious vaulters and coaches should read "Heat It Up!: Achieving Full Potential in the Pole Vault" by Risk. Ordering information and other good PV info is available at: http://www-chi.nearnorth.edu.on.ca/polevault/index.html (that is correct, there is a dash after www) I recall talking to an Olympian following the Games in Atlanta. She had competed in her second Olympic Games, performed a new personal best but, was quite distraught. Her performance had been superb. But, she was a mere twelve-hundredths of a second from gold and four-hundredths from bronze. She was fourth and would receive no financial reward from the business world. Fourth place finishers simply do not attract the necessary corporate support to train, live and survive on the world scene. She would retire and not attempt a third Olympic Games due to financial hardship. The difference in performance between first and fourth is often minuscule. In fact, at world levels, the top ten performers are notably similar. It is the slightest of edges that make the difference on race day.

69. BEGINNING POLE VAULTING PROGRESSIONS AND FORMULAS BEGINNING pole vaulting PROGRESSIONS AND FORMULAS. By Jan Johnson.PART PART 2. SHORTRUN VAULTING WITH NO BEND IN THE POLE. Start http://www.coachr.org/pvbegin.htm

BEGINNING POLE VAULTING PROGRESSIONS AND FORMULAS By: Jan Johnson PART 1. GRASS VAULTING-THE FIRST STEP IN THE PROGRESSION Selecting the proper starting grip is very important for learning the be- ginning drill sequence. Choosing a grip that is too high will make it impossible to learn the most efficient takeoff technique. Once the proper starting grip has been established, don't hesitate to progress quickly to the optimum grip, by raising hands in 2" or 3" increments, until the correct amount of pole speed is obtained. For the purposes of learning the grass vaulting sequence outlined below, start by gripping the pole only as high as you can grip with your top hand when the pole plug is between your feet. Overhead carry tip taps. Walk and jog while carrying the pole overhead, tapping the pole plug on the ground with each left-foot contact. Tap the plug directly in from your takeoff foot so that your arms are extended directly over- head. Proper carry and planting mechanics featuring high hands, low tip. Push pole slightly for- ward and then up so that hands are under the pole on the penultimate step. Push the pole straight up for an arms-extended position prior to pole tip passing the front of the planting box.

70. Pole Vaulting Carnevals In Somero Finland 25th pole vaulting Carnevals in Somero 26th 29th of June 2002 Aninternational pole vaulting event will be held in Somero. Young http://www.s-netti.com/karnevaalit/english.html

Someron Esa / Someron Voima 25 tht Pole Vault Carnevals in Somero 25th Pole Vaulting Carnevals in Somero 26th - 29th of June 2002 An international pole vaulting event will be held in Somero. Young vaulters and top athlets will have an opportunity to spend a long weekend together training, competing and analysing vaults with their coaches and families. Pole vaulting is very demanding and interesting track-and-field sport. If you like this kind of hobby, you want to brake your border lines or compete with yourself and with other vaulters.You are the one we want. Pole Vaulting Carnevals is one of the best track-and-field meeting! Of course, we have good prizes and if you jump high enough we have some money for you. Further in camp competition the best club will get 2500 Fim, the second 1000 Fim and the third 500 Fim. Competing program in Somero Thursday 26th of June at 6.00 p.m. men/women 11, 13, 15 years Friday 27th of June at 6.00 p.m. men/women 17, 19, 22, 35, 45, 55 years Sunday 29th of June at 2.00 p.m.

71. Head Injuries In Pole Vaulting and Movement Science listserver BIOMCHL@NIC.SURFNET.NL From Trey Crisco Joseph_Crisco_III@Brown.edu Subject Head injuries in pole vaulting Mime-Version http://isb.ri.ccf.org/biomch-l/archives/biomch-l-1997-10/00021.html

This Month Other Months Search Biomch-L Home This Month Other Months Search Biomch-L Home ... Biomch-L Home

72. Welcome To Pole Vault Education.org website to be used as a credible forum for Athletes, Coaches, Athletic Directors,Principals, and Superintendents to pose questions regarding pole vaulting. http://www.polevaulteducation.org/home.html

Check out what's new!!! We have new additions to the "Coaches' Special" section... Articles : Read about " High School Standard Placement " Profiles : There are two brand new Athlete Profiles as well! The site is an "information only" website to be used as a credible forum for Athletes, Coaches, Athletic Directors, Principals, and Superintendents to pose questions regarding pole vaulting. The basic components and techniques of vaulting with safety are the main concern. This site is not for coaching - but to simply give advice on the basics. The core of this forum is the " FAQ's " or " Frequently Asked Questions " section. This is your first stop for Pole Vaulting information. In this section your most commonly asked questions, situations and concerns have already been addressed - providing you with instant answers and solutions.

73. Welcome To Pole Vault Education.org Question Where are the best universities to attend for both academics andpole vaulting? Question How can I get fit and strong for pole vaulting? http://www.polevaulteducation.org/Email.html

We're here to answer your questions! It will be answered by a Collegiate Coaching Professional . Any equipment or vaulting pole questions will be answered by our UCS Spirit professional staff. To email a question to one of our Coaching Professionals , click on one of the applicable links... All questions and their responses will be posted to this section. Check back often to browse through the answered inquiries and see what new information is available! QUESTION ARCHIVE.. Question: Where are the best universities to attend for both academics and pole vaulting? Who offers the best scholarships? My daughter is a 4.0+ GPA freshman student and competed in the 2003 Pole Vault Summit - High School Division 6. Answer: It is acknowledged there are many more Academic scholarships available than Athletic scholarships. I regret we do not have the resources or qualifications to offer a summary of the best Universities for academics and pole-vaulting. However we suggest you begin by researching your in-state Universities: Northern Arizona, Arizona State and the University of Arizona. All of these schools have excellent and top ranked Track programs. With your daughters high GPA we expect she will have many options. Back To Top.

74. MackAttack - World Class Pole Vaulting By Tim Mack Follow Tim Mack through the 2003 track season as he rises to the challenges of a world class pole vaulter. http://www.mackattack.net/

75. Nordic Pole Vaulting Pole14'9' (4-50M) 140 Lbs Nordic pole vaulting Pole 14'9' (4-50M) 140 lbs Made of a mixture NordicPole! Nordic pole vaulting Pole - 14'9' (4-50M) 150 lbs Made of http://www.abestmall.com/sport/nordic-pole-vaulting-pole14-9-4-50m-140-lbs.shtml

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76. Nordic Pole Vaulting Pole13'2' (4-00M) 130 Lbs Nordic pole vaulting Pole 13'2' (4-00M) 130 lbs Made of a mixture NordicPole! Nordic pole vaulting Pole - 13'2' (4-00M) 150 lbs Made of http://www.abestmall.com/sport/nordic-pole-vaulting-pole13-2-4-00m-130-lbs.shtml

Nick PriceAutographed Photo With Commemorative Scorecard From ProTour Memorabilia Night Vision Monocular Lens Doubler by Night Owl Nolan Ryan Autographed Baseball Jersey Nolan Ryan Autographed MLB Authentic Baseball Nick PriceAutographed Photo With Commemorative Scorecard From ProTour Memorabilia Night Vision Monocular Lens Doubler by Night Owl Nolan Ryan Autographed Baseball Jersey Nolan Ryan Autographed MLB Authentic Baseball ... abestmall

77. Buy Art Prints ~ Alfred Gockel - Pole Vaulting Art Prints Sports Gymnastics Alfred Gockel pole vaulting Art Prints. AlfredGockel - pole vaulting Alfred Gockel - pole vaulting. Detailed Info. http://www.buy-art-prints.com/alfred_gockel_pole_vaulting.html

To purchase any of the art prints below click on the image. All transactions are safe and secure with satisfaction guaranteed. This store is brought to you in association with AllPosters.com - The World's Largest Art and Print Store. Art Prints Sports Gymnastics Return to Top ... Cartoons Alfred Gockel - Pole Vaulting Order Info Framed Mounted

78. Olympics Part 2: Pole Vaulting The physics of polevaulting. Pole-vaulting was not one of the originalOlympic sports in ancient Greece. Some think that the sport http://fips-server.physik.uni-kl.de/fips/teilnehmer/newsticker/history/00-09-20.

The physics of pole-vaulting Pole-vaulting was not one of the original Olympic sports in ancient Greece. Some think that the sport was derived from the Dutch habit of dyke-jumping, although one of the earliest pole-vaulting stands was built in Germany in 1791. The objective is, obviously, to get the athlete's centre of mass over the highest bar possible. However, today's pole-vaulters use a quite different technique to that used 100 years ago, when athletes went over the bar with their feet pointing downwards. Athletes now do a complex gymnastic manoeuvre, turning upside down as the jump takes place (figure 2a). We shall see that this is a direct result of the technology used. (figure 2) The rules for pole-vaulting that are set by the International Amateur Athletic Federation (IAAF) ­ the sport's governing body ­ are extremely liberal. There is no restriction on the length of the pole, the materials from which it is constructed or its energy-storage capacity. The only stipulation is that poles should be generally smooth and not be covered with too much adhesive tape. Poles were originally made out of solid wood, probably hickory. Slightly more flexible bamboo poles were introduced in the early 1900s, mostly by American vaulters, who dominated the sport at the time. Basic mechanics tells us that the highest stresses occur on the outside of a bent beam, and that a symmetrically bent object, such as a pole, actually has a zone down the middle (known as the neutral axis) where the stresses are very low and even zero. There is therefore no need for the pole to have any mass down the centre. Bamboo, which is a naturally hollow material, is much lighter per unit length than a solid pole ­ yet provides the same maximum stress. This enables an athlete carrying a bamboo pole to either take a faster run-up or to use a slightly longer pole.

79. Buy Posters - Alfred Gockel - Pole Vaulting Posters Sports Gymnastics Alfred Gockel pole vaulting Posters. AlfredGockel - pole vaulting Alfred Gockel - pole vaulting. http://www.allposterz.com/alfred_gockel_pole_vaulting.html

To purchase any of the posters below click on the image. All transactions are safe and secure with satisfaction guaranteed. This store is brought to you in association with AllPosters.com - The World's Largest Poster and Print Store. Posters Sports Gymnastics Return to Top ... Pictures Alfred Gockel - Pole Vaulting Detailed Info Framed Mounted

80. WebRing: Hub Member lists and easy access to the pole vault webring.Category Sports Track and Field Pole Vault Web Rings...... Xtreme pole vaulting News, Results, links and lots more on the Xtreme sport of PoleVaulting Paul Vault Page It consists of pole vaulting links and images. http://w.webring.com/hub?ring=vring

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