61. See Australia Ultramarathon Run 2002 Race from Perth to Sydney Australia to raise money for the Fred Hollows Foundation. Site contains Category Sports Running Trail Running ultramarathon Events......ultramarathon charity run from Perth to Sydney from January 2002. Photo Gallery The runner, crew, places About ultramarathons - what is an ultramarathon? http://www.seeaustraliarun.com/

ATB Designs Cooltek/AMC Australia Cremorne Pharmacy Reviva ... Contacts A solo run from Perth to Sydney via Ceduna, Port Augusta, Mildura and Wagga Wagga to raise funds for The Fred Hollows Foundation and attempt to break the Trans-Australia running record s="na";c="na";j="na";f=""+escape(document.referrer) Don Maclurcan Allbutt The Best Designs language="Javascript1.2" document.write("This page was updated on ") document.write(document.lastModified)

62. Ultrarunning ultramarathon Page. http://www.marathon.lv/ultramarathon.htm

Ultramarathon Page Home About me Photo Album Favorites ... Statistics [ Ultramarathon ] 2003.gada jaunumi / News - season 2003 BRNO 2003 - 48 stundu skrçjiens telpâs T radicionâlajâ ziemas skrçjienâ telpâs jau treðo reizi piedalâs arî Latvijas ultraskrçjçji - Raimonds Ðenfelds un Georgs Jermolajevs. 1996.gadâ Èehijâ startçja Tamâra Merzïikina (viòas rezultâts 245,563 km) un Vladimirs Merzïikins; 1997.gadâ - G.Jermolajevs - 307,259 km (abi rezultâti ir Latvijas labâkais sasniegumi 48 stundu skrçjienâ telpâs). Ðâdas sacensîbas pasaulç notiek ïoti reti, tâdçï organizçtâjs T.Ruseks cenðas piesaistît skrçjçju uzmanîbu ar iespçju kïût par savas valsts vai pat augstâku rekordu îpaðniekiem. Rezultâtus uzzinâsim marta beigâs. Startam pieteikuðies ap 50 dalîbnieku. Vai viegli skriet katrâ no 1000 stundâm? 1000 jûdzes 1000 stundâs pirmais veica angïu armijas kapteinis Bârklijs 1809.gadâ. Pçc viòa bija vairâki skrçjieni pçc analoìiskas formulas. Tikai censoòi ik reizi pagarinâja katrâ stundâ veicamo distnaci. Brits V.Geils 1877.gadâ 1000 stundas skrçja , veicot 1,5 jûdzi stundâ, 1989.gadâ R.Grants - 2,5 km stundâ, bet drîz pçc viòa T.Heriss - 2,7 km stundâ, 1991.gadâ vçlreiz R.Grants - 3 km skundâ. Pçdçjais mums zinâmais skrçjiens , veicot fiksçtu attâlumu katrâ sekojoðâ stundâ, bija 1993.gadâ, kad savus tautieðus R.Grantu un T.Herisu pârspçja cits austrâlietis - K.Rous - 3,15 km 1000 stundas pçc kârtas. LATVIJAS ULTRASKRÇJÇJI GATAVOJAS IAU EIROPAS ÈEMPIONÂTAM LATVIAN ULTRARUNNERS WILL RUN IN IAU EUROPEAN CHAMPIONSHIP

63. Where's Waldo 100K Ultramarathon & Relay Home Where's Waldo 100K ultramarathon Relay. Home Info Course Pictures Sponsors Stats Application Part of the Oregon Trail ultramarathon Series. http://www.wpsp.org/ww100k/

Info Course Pictures Sponsors ... Application 2nd Annual - August 16, 2003 Part of the Oregon Trail Ultramarathon Series The Where's Waldo 100K Ultramarathon is a challenging 100K loop-type course starting at Willamette Pass Ski Area (70 miles east of Eugene, Oregon) at elevation 5120', climbing up several mountains including Fuji, The Twins, and Maiden Peak before returning to the ski area. The route is 98% single-track trails with some fairly remote sections and has many incredible views of pristine Waldo Lake It is not a beginner-level ultra and participation in the race should not be taken lightly. Along with the 100K ultramarathon there is a 2 person relay. The first member runs the first 33 miles and the second runner runs the remaining 29 miles. Race proceeds benefit the Willamette Pass Ski Patrol

64. Ultramarathon AD.COM, Search ultramarathon. Top Sports Running Trail_Running ultramarathonCategories Events. 7, Hal Higdon On The Run ultramarathon Training. http://www.ad.com/Sports/U/__Ultramarathon/

search Top Categories: Events American Ultrarunning Association Membership details, race listing, USA National Ultra Team, description of the organization and related links. Category: Sports > Running > Trail Running > Ultramarathon http://www.americanultra.org/ Association of Canadian Ultramarathoners Includes organizational and 100k team information, photo gallery, events, links and contact details. Category: Sports > Running > Trail Running > Ultramarathon http://www.canadianultrarunners.ca/ Australian Ultra Runners' Association Seeks to promote ultramarathon running in Australia. Provides a race calendar, results, news, and links. Category: Sports > Running > Trail Running > Ultramarathon http://www.coolrunning.com.au/ultra/ Cascade Running Club Hosts 100 mile, 50 Mile and 50K minimalist runs in Washington. Includes club information and race details. Category: Sports > Running > Trail Running > Ultramarathon http://pws.prserv.net/CascadeRunningClub/default.htm Extreme Ultrarunning Resources, links, and general information. Includes runners' profiles, calendar, photographs and race reports. Category: Sports > Running > Trail Running > Ultramarathon http://www.extremeultrarunning.com/

65. Cross Calgary Relay & Ultramarathon Welcome to the CrossCalgary Relay ultramarathon web site! For thoseof you that aren't ready for the ultra challenge, fear not http://www.crosscalgary.com/main.htm

7:00 am Saturday, July 19, 2003 Calgary, Alberta, Canada The Race Awards and Goodies Entry Details Race Package Pick-Up ... 2001 Reviews We'd like to thank the 190 volunteers who generously gave their time and energy to help things run smoothly. In particular, we'd like to thank the Stage Captains Helen, Tim, Marcel, Jacqui, and Lorne, as well as the volunteers who worked near the end of the race... some of you worked over six hours on the course and we really appreciate your dedication and effort! We would also like to thank Martin and his team of dedicated "first aiders" from Sports Physiotherapy Alberta . The team of volunteers from both the Shawnessy YMCA and the Kidney Foundation did a great job, especially given the length of their committment on race day. Thank you! We are currently sorting out details for 2003's race, so check back often. Entry forms will be available soon. So what's this all about This is a very scenic, point to point race course open to both relay teams and individuals. The 58.2km, 5 stage course starts in Bowness Park, follows pathways and trails along the Bow and Elbow Rivers, wraps halfway around the Glenmore Reservoir, then goes through much of Fish Creek Provincial Park to end at the Mid-Sun Community Centre. The course includes very scenic and some challenging sections on mostly asphalt with some shale pathways. Run solo as an ultramarathon or team up with up to five runners (minimum 3). For more detailed route information, go here NEW!

66. Cool Running :: Ultramarathon calendar. Submit race results Add race results to our results listings.home races/results ultramarathon. ultramarathon. Reach http://www.coolrunning.com/engine/1/1_5/index.shtml

Races/Results Find Events Find Results Race Directors ... Entry forms Download the entry form for your next race. Race directors: Promote your event Discover how Cool Running can help you. Add to our calendar Submit a new race to the event calendar. Submit race results Add race results to our results listings. home races/results Ultramarathon Teams of 12 tackle 200 miles of New England countryside in a 24-hour, all-night runfest that is one of running's most social events. Also: Also: about cool running advertise race directors jobs ... i

67. Training Forums @ BadgerlandStriders.org - Ultramarathon http://www.badgerlandstriders.org/forum2/forum.asp?FORUM_ID=3

68. Wauu.DE: Deutsch: Sport: Laufen: Ultramarathon Translate this page http//www.mbwd.com/nachtvangulpen/. Deutsche ultramarathon-Vereinigung eV (DUV)Auf den Seiten finden sich neben den Vereinsinformationen auch ausgewählte http://www.wauu.de/Deutsch/Sport/Laufen/Ultramarathon/

Home Deutsch Sport Laufen : Ultramarathon Detail-Suche nur im DMOZ-Verzeichnis: In allen Kategorien Nur in dieser Kategorie Kategorien: Höhenmeter Veranstaltungen Links: De Nacht van Gulpen "Nur" wandern - die 70 km Nachtwanderung von Gulpen (Niederlande). Jedes Jahr im Juni, Infos auch in Deutsch. http://www.mbwd.com/nachtvangulpen/ Deutsche Ultramarathon-Vereinigung e.V. (DUV) Auf den Seiten finden sich neben den Vereinsinformationen auch ausgewählte Termine. Die Mitgliedschaft ist die einzige Möglichkeit, die 3mal jährlich erscheinende Mitgliederzeitschrift Ultramarathon zu beziehen. http://www.ultra-marathon.org/ Extreme Ultramarathonis Beschreibung von denen, die noch mehr wollen. http://www.extremeheads.com/mileage.htm How to Run Your First 50-Miler (ENG) Trainingsanleitung für Leute mit wenig Zeit ("Art of the low-mileage ULTRA") und wichtige Tips zur Lauftaktik (inkl. Bewältigung von physiologische Probleme (Unterzucker, Kreislaufprobleme, etc.)) http://www.oceansofenergy.com/howtorun.htm Ronald's Läufe Laufberichte von Ronald Nickel über die Langstrecke vom Marathon bis 24Stundenlauf und Etappenlauf.

69. Ultramarathon Links Translate this page ultramarathon Links, Letzte Änderung 15.10.2002. Dies ist (und wirdauch) keine erschöpfende Liste von Links zum Thema ultramarathon. http://www.dromeus.de/Laufen/Links/Links.html

Home Laufsport Ultramarathon Links Ultramarathon Links Letzte Änderung: Dies ist (und wird auch) keine erschöpfende Liste von Links zum Thema Ultramarathon. Hier versuche ich, Ultraläufern mit Internetpräsenz auf der Spur zu bleiben. Dazu gibt es ein paar handverlesene Links, die entweder wichtig oder einfach gut sind... Ultramarathonläufer deutsch- sprachig Roland Blumensaat Leider fast nix über Ultras, Mensch Roland, mach mal ! Wolfgang Gräf Fast-Food-For-Far-Runners ? Bianca Gudd Passen Marzipan und Laufen zusammen? Heinrich Gutbier Unverwüstlich! Altersrekorde am Fliessband Petra+Andreas Hasenstab am Tor zur grünen Hölle... Achim Heukemes Europaläufer, Weltrekordler, Profi-Ultraläufer... Christian Hottas Nimmersatt ;-) 2. Vorsitzender des 100 Marathon Club D Stephan Isringhausen -Bley Ohne Worte. Nur soviel: Steppenhahn Pascal Le Bail Wien, Mank, Grossglockner... Ultras in Österreich

70. Laufsport: Marathon Und Ultramarathon Translate this page Home Laufsport. Laufsport Marathon und ultramarathon, Michael Krüger LetzteÄnderung 28.1.2003. Meine Marathon- und ultramarathon- Wettkämpfe, 2003, 25.1. http://www.dromeus.de/Laufen/Laufen.html

Home Laufsport Laufsport Marathon und Ultramarathon Michael Krüger Letzte Änderung: 28.1.2003 Gehe zu... Regio-Laufkalender Pers. Bestleistungen Meine Wettkämpfe Die Münstertal-Runde ... Ultramarathon Links Unterwegs auf dem Rennsteig "Laufen lernt man vornehmlich durch Laufen." Ernst van Aaken Im Jahre 1980 begann ich regelmässiges Lauftraining, um für meine Bergtouren konditionell gerüstet zu sein. Bald jedoch lernte ich das Laufen an sich schätzen und völlig unbeeinflußt von irgendwelchen Trainingsmethoden lief ich nach Lust und Laune, anfangs 8 km, später auch mal 12 km, aber in jedem Fall das ganze Jahr hindurch. Einen Marathon zu laufen fand ich damals eine interessante, aber verwegene Idee - der Trainingsaufwand schien mir einfach viel zu groß. Läuferkollegen erzählten von einem Wochenpensum von 100 km und abendlichen 30 km-Läufen... Der erste Marathon "Ein Marathon ist einfach: es gibt ein Start und ein Ziel, dazwischen muß man laufen."

71. Little Sleep For Ultramarathon Cyclists May 8, 1994 Little sleep for ultramarathon cyclists. By Lynne Tolman Sheis not he first New England woman to make an ultramarathon mark. http://www.ltolman.org/93arch/94508.htm

Worcester, Mass. May 8, 1994 Little sleep for ultramarathon cyclists By Lynne Tolman Pulling an all-nighter for a special occasion or a big deadline is one thing, but biking for days and nights on end with just a few hours sleep puts ultramarathon cyclists in a class by themselves. Not content to pedal centuries, the 100-miles-in-a-day rides that are the late-season goal of less fanatical riders, "ultra" cyclists graduate to double and triple centuries, brevets (up to 600 kilometers with a time limit) and randonees, such as the 750-mile Boston-Montreal-Boston ride. Looming large in every ultra rider's dreams is the 2,900-mile Race Across America, an eight- to 10-day grind from Irvine, Calif., to Savannah, Ga. Ed Kross of Framingham was the top rookie finisher in RAAM in 1992 with a time of 9 days, 20 hours and 56 minutes. Having set a course record in last summer's Boston-Montreal-Boston (51 hours, 36 minutes, including nap time totaling about an hour and a quarter), the 35-year-old electrical engineer is readying for another shot at RAAM, beginning July 29. Last year

72. Ultramarathon Von Lübeck Nach Hamburg Translate this page http://www.amtv-triathlon.de/luhalayout.htm

73. Sun Precautions - Badwater Ultramarathon FOR IMMEDIATE RELEASE. Everett, WA (July 28, 2000) – Sun Precautions,Inc. was the title sponsor of the 2000 Badwater ultramarathon race. http://www.sunprecautions.com/Badwater.htm

FOR IMMEDIATE RELEASE Everett, WA (July 28, 2000) – Sun Precautions, Inc. was the title sponsor of the 2000 Badwater Ultramarathon race. Seventy-four runners from around the world gathered in Death Valley this week to race from Badwater, CA (the lowest point in the Western Hemisphere), to the Whitney Portals (elevation 8360 ft.) on Mt. Whitney (the highest point in the Continental U.S.). The race of 135 miles took place from July 27 through July 30, 2000 in temperatures approaching 125 degrees. The race was a daunting test of a runner’s ability to cope with heat, long inclines, and desert sun. The winner of the race this year, Anatoli Kruglikov , shattered the old course record by over 2 hours and 40 minutes with a time of 25:09:05 hours. Those runners finishing in under 60 hours received a course certificate. Additionally, all finishers who took less then 48 hours to complete the ultramarathon received a commemorative belt buckle. Repeat entrant Joe Decker, featured in our recent Sun Precautions catalog, stated “Wearing Solumbra has transformed how we run. It’s lightweight. It’s breathable. It’s sun protective. And it’s rugged.” Many competitors will wear what he modeled -

74. Velkommen Til Ultramarathon February 2003 180744 +0100. Tilføj til fortrukne. her. Velkommen tilultramarathon.dk. Ultramarathon Bornholm arrangeres af. SÅN-Løberne. http://www.ultramarathon.dk/

Anbefalet opløsning: 1024x768. Senest opdateret: 16. February 2003 18:07:44 +0100. Tilføj til fortrukne. her Velkommen til ultramarathon.dk Ultra-marathon Bornholm arrangeres af SÅN-Løberne. Næste Ultra-marathon er den 24 august 2003.

75. Lauftreff.de > Links > Ultra-Marathon ultramarathon - Linksammlung; 50 km und 100 km Ultra-Marathon,Troisdorf; LüHa-Fun-Run 75 Kilometer von Lübeck nach Hamburg; http://www.lauftreff.de/links/ultramarathon.html

Slowenischer Alpen Marathon Lauftreff.de Links Ultra-Marathon Ultra-Marathon / DUV Offizielle Homepage der Deutschen Ultramarathonvereinigung Termine, Mitfahrer-Forum Ultramarathon - Linksammlung 50 km und 100 km Ultra-Marathon, Troisdorf Spicher 6-Stunden - Lauf Troisdorfer LG - Marathon und Ultra Team ... Ultramarathon World Von David Blaikie SPARTATHLON - the Original Ultra Distance Race De Nacht van Gulpen 70km Nachtwanderung in Limburg/NL Leipziger 100-km-Lauf am Auensee mit 50-km-Lauf Ems-Jade-Lauf 72 km von Emden nach Wilhelmshaven (Einzel- und Staffellauf) 5. Internationaler R(h)einer Hunderter 100 km Peter - Lauf des LT Endingen 100km Terminliste Infos Rund um den 100km - Lauf Slowenischer Alpen Marathon

76. Badwater Ultramarathon Badwater ultramarathon It is expected that the winner of the 2002 SunPrecautions Badwater ultramarathon will finish in 26 to 30 hours. http://128.200.122.76/faculty/parker/Badwater Ultramarathon.html

Badwater Ultramarathon Badwater, Death Valley marks the lowest elevation in the United States at 282’ below sea level. The race finishes at the Mt. Whitney Portals at nearly 8,300’. The Portals are the trailhead to the Mt. Whitney summit, the highest point in the contiguous United States. Competitors travel through places or landmarks with names like Mushroom Rock, Furnace Creek, Salt Creek, Devil’s Cornfield, Devil’s Golf Course, Stovepipe Wells, Keeler and Lone Pine. Competitors have 60 hours to complete the course. It is expected that the winner of the 2002 Sun Precautions Badwater Ultramarathon will finish in 26 to 30 hours. The average finishing time is approximately 48 hours. For the duration of the race, fans can follow the progress of the race through a live webcast produced by adventureCORPS at www.badwaterultra.com I am attempting this race for the first time this summer, and along the way, hope to raise pledge for the fund established in memory of Barbara K. Burgess, a much missed colleague. Please click here if you would be interested in contributing.

77. CABOVERDE- Boavista Ultramarathon ultramarathon Morro d'Areia di 75 e 150 Km 17-18 Giugno 2003. http://www.caboverde.com/ilhas/boavist/temp.htm

comunicato stampa : quarta edizione "BOA VISTA ULTRAMARATHON MORRO DA AREIA", 17 e 18 Giugno 2003. 4^ Boa Vista Ultramarathon " Morro d'Areia " di 75 e 150 Km 17-18 Giugno 2003 Una splendida gara in una meravigliosa isola tropicale,definita l'ultimo dei paradisi terrestri.Un luogo dove avviene l'incontro di due titani, "Oceano e Deserto", "Acqua e Terra",in un connubio intenso dal fascino avventuroso e misterioso!!!! Boa Vista ti aspetta per mostrarti, con le sue lunghe bianche spiagge, i sentieri selvaggi,le pietraie infuocate, le alte dune di sabbia dorata, uno scenario unico al mondo !!!!!!!!!!! Che il deserto sia con noi!!!!!!!!! Atè mais logo(arrivederci in criolo)!!!! per informazioni ed incrizioni alla gara contattare: RUNNERS PLANET Mr.Corrado Zambonelli Via Dante de Blasi 55 -00151 Roma -Italy Tel.+39 06 6537913 Fax +39 06 5566365 cell.+39 347 3385501 Email: czambonelli@tiscali.it - Sito Web: www.runnersplanet.it/boavista Marathon Club CAPO VERDE Boavista ULTRAMARATHON Giugno 2003 by www caboverde.com

78. 2000 Badwater Ultramarathon Go To MountainZone.com, photo Jay Farbman, MountainZone.comMarketplace. Photo of Badwater sign Jay Farbman, http://classic.mountainzone.com/adventure/2000/badwater/

classic.mountainzone.com document.write(code); Climb Snowboard Ski Mt Bike ... Home Photo of Badwater sign Jay Farbman 13,000 ft. of vertical ascent 4,700 ft. of descent in miles Record-Breaking Pace Runners Battle Forest Fires and Crews Laying Asphalt click I was crewing, along with Kate White and Judy Luce, for Squadron Leader Ian Tripp, of the Royal Air Force, who before this had never run more than 55 miles. Coming all the way from England to attempt the Badwater, it had taken Tripp and his crew a year of logistical preparations. Kate, a flight lieutenant in the RAF, crewed for me in the '99 race "on a recon," as she put it. "To quote Forrest Gump," Ian said, "I think I'll go home now.... And that was it." Anyone running Badwater is required to have at least two crew persons and a support vehicle. The race organization provides no aid, so the runners are on their own for food, water, and general assistance. We started the race with two coolers of ice, 20 gallons of water, chips, pudding, bananas, Fig Newtons, Ensure Plus, 24 Cokes, and a popular English sports drink called High5. Kate researched how many carbs (80 grams) and liquid (two liters) a person could absorb per hour. The plan was to have Ian rotate .5 liter water bottles of High5 electrolyte drink with .5 liter bottles of High5 complex carbohydrate drink every 15 minutes. This would work out to the right number of carbs and fluid per hour. Ian's race start was at 6am, and because this year's field was so large, the race started in three waves. The first hour or so was in the shade at a comfy 99 degrees. Gary Kliewer, a crew member for '99 2nd place finisher Marshall Ulrich, was standing on the side of the road with a meat thermometer. "It's a good way to measure the temperature here," he remarked. "Death Valley is off the scale of most thermometers." Despite the intense heat, the three top runners from the Russian Sports Club took off like they were doing a 50-yard dash. We all agreed they'd never be able to keep up that pace.

79. Chicago Lakefront Ultramarathon 50K-- April 1, 2000 Chicago Lakefront ultramarathon 50K April 1, 2000. Buck Hales. We talked aboutdoing Ice Age Trail ultramarathon this May and commenced our training for it. http://orik.com/dawgbyte/stories/Chicago_50K.htm

Chicago Lakefront Ultramarathon 50K April 1, 2000 Buck Hales My best buddy and running partner declared, sometime in 1999, that since he was turning 50 he was going to run his first ultramarathon—50 miles. Well naturally, and enthusiastically I proclaimed that I would do it with him, of course! We talked about doing Ice Age Trail Ultramarathon this May and commenced our training for it. Our training? This mainly consisted of still trying to recover from the injuries that plagued both Steve Beatty and my 1999 running years. But we were determined to see what we could do. As fate would have it, opportunities presented themselves and it looked like Karen and I would be in Europe at the time of Ice Age. But lucky for us the inaugural running of the Chicago Lakefront 50K was announced and Saint Stephen and I reset our goals, agreeing that running 50K was a good tune up for the 50 miler we will still do in Y2K. The winter was mild and we managed 16 and 20-mile runs before Valentine’s Day. Then we did our longest training run ever—at 25 miler in Morton Arboretum.

80. Owen Putnam State Forest 50 Mile Trail Ultramarathon Owen Putnam State Forest 50 Mile Trail Ultra Marathon November 4,2000. Buck Hales. I tested my limbs for the first time when Karen http://orik.com/dawgbyte/stories/opsf50.htm

Owen Putnam State Forest 50 Mile Trail Ultra Marathon November 4, 2000 Buck Hales I tested my limbs for the first time when Karen and I went on a vigorous walk with the dogs one week after the race. While my legs generally responded to the signals from my brain, it was apparent that my toes had indeed suffered an insult. I suppose, if losing a few more toenails was the only price I paid for the 50 miler, then I got off pretty easy. When I was back in the room after the race the parts of my body that were talking to me were my ribs and ankles. I must've kicked my left ankle with my right foot a dozen times. Those Gel Nandi trail shoes have flanged outsoles, like blades. But my ribs? The muscles between each and every rib ached and stung, especially when I laughed or flapped my arms. I made a concerted effort to do neither, not hard, considering we'd run from first light that morning until it was pitch dark again. What amazed us both was how well we actually felt after our 11 hour and five minute jaunt. Never having run 50 miles before we didn't really know what to expect, so Saint Stephen and I brought enough provisions and gear along for ten people.

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