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Insomnia:     more books (100)

Herbs for the Mind: What Science Tells Us about Nature's Remedies for Depression, Stress, Memory Loss, and Insomnia by Jonathan R. T. Davidson, Kathryn M. Connor, 2000-05-17 Sleep Deep (52 Brilliant Ideas): Simple Techniques for Beating Insomnia (52 BRILLIANT IDEAS) by Karen Williamson, 2007-02-06 Sleep Right in Five Nights: A Clear and Effective Guide for Conquering Insomnia by James, Ph.D. Perl, 1995-01 Insomnia - Guided Imagery by Joseph Agosta, 2004-10 Super Strength Freedom from Insomnia/Overcoming Worry (Super Strength) by Robert Griswold, 1993-11 Four Seasons in Rome: On Twins, Insomnia, and the Biggest Funeral in the History of the World by Anthony Doerr, 2007-06-12 Sleep and Insomnia by Lionel Hartley PhD, 2007-10-21 Louise Bourgeois: The Insomnia Drawings by Louise Bourgeois, Marie-Laure Bernadac, et all 2001-02-15 Dorothea Tanning: Insomnias 1954-1965 by Charles Stuckey and Richard Howard, 2005-10-31 Restoring Restful & Healing Sleep: Ending Insomnia by Scott Sulak, 1998-03-19 Insomnia (Sound Techniques for Healing) by Robert Friedman, Kelly Howell, 1993-08 Insomnia: Principles and Management On Insomnia and Midnight (Oberon Modern Plays S.) by Edgar Chias, 2007-08-30 Schlaflos. Insomnia. by Stephen King, 1997-01-01

lists with details

61. Insomnia
    All are symptoms of insomnia, the inadequate or poorquality sleep experiencedby over one-half of American adults — more often in women and the elderly  
    http://www.sleepfoundation.org/answers/insomnia.html
    
    Extractions: Types of Insomnia: Short term or acute insomnia, due to a temporary situation such as stress, jet lag, change or loss in a job or relationship, can last up to one month and is treatable. It is important to address the underlying cause. Effective and safe prescription medications, such as hypnotics, are available. Long-term, chronic or primary insomnia, which is experienced for a month or longer, can be due to many causes such as underlying medical, physical or psychological condition, another sleep disorder or adopting poor sleep habits over time. It is essential to get a medical diagnosis. In addition to an appropriate use of medications, education on behavioral and other techniques as well as good sleep practices can improve sleep. Consequences of Insomnia: Insomnia is a risk factor for depression and can significantly affect your quality of life. Consequences of not getting enough good sleep can include daytime fatigue, impaired mood, depression and psychological distress, decreased ability to concentrate, problem-solve, make decisions, risk for injury, driving drowsy, and illness.

62. Sleep Disorders On Medbroadcast.com
    Information on insomnia, Restless Legs Syndrome, sleep in the elderly, and nonmedicine countermeasures is provided by Medbroadcast, a Canadian health web-broadcaster.  
    http://www.medbroadcast.com/health_topics/emotional_behavioral/sleep_disorders/i
    
    Extractions: INSOMNIA CAN BE SHORT- OR LONG-LASTING. PRIMARY INSOMNIA IS A CONDITION ON ITS OWN Insomnia can refer to either difficulty getting to sleep or difficulty staying asleep, or both. Problems with sleep are often associated with many conditions, including medical and psychiatric illnesses, as well as use of drugs, alcohol and medications. However, insomnia often simply occurs on its own, and is then referred to as "primary insomnia." Insomnia can be short- or long-lasting. Transient insomnia (for example the sleeplessness that occurs just before a big test) is very common and is considered a normal stress reaction that typically disappears as the stress passes. Chronic insomnia, on the other hand, refers to sleep problems that have lasted over 6 months. When stress becomes long-term, or in individuals who are predisposed to insomnia (sleep complaints run in families), the insomnia may become more long-lasting and require treatment. INSOMNIA SOMETIMES CAUSES MORE INSOMNIA Sometimes, paradoxically, the habits that people develop to cope with their nighttime sleeplessness delays the return of normal sleep patterns. These problematic habits include napping during the daytime, giving up on regular exercise because of fatigue, or drinking excessive amounts of coffee to promote alertness.

63. Shuteye.com: Home
    A professional and comprehensive sleep resource and reference guide.Category Shopping Health Conditions and Diseases Sleep DisordersFor people with sleep problems, Shuteye.com offers an abundance of sleep tips andinformation about insomnia, sleep disorders, sleep medicines, sleep patterns  
    http://www.shuteye.com/
    
    Extractions: But you are not alone. Nearly 60% of adults surveyed in a recent study in the U.S. reported trouble sleeping a few nights a week or more. About 90% of the adults surveyed agreed that sleep loss can impair their job performance, their ability to get along with others, and their safety. you Sleep loss should not be taken lightly. It is a significant health issue that deserves attention and appropriate treatment. If you struggle with sleeplessness, please know that there is reason to hope. There are solutions. And there is support. You are not alone. Sleep Solutions

64. Midwest Sleep And Neurodiagnostic Institute
    Information and education on various sleep disorders such as sleep apnea, Narcolepsy and insomnia.  
    http://www.mwsleep.com/
    
    Extractions: The Midwest Sleep and Neurodiagnostic Institute will utilize cutting edge technology in providing customized training programs for technicians and physicians. The Midwest Sleep and Neurodiagnostic Institute believes our first responsibility is to provide educational support through innovation and a sharing of knowledge.

65. Shuteye.com: About Insomnia
    There are different insomnia symptoms and types. No matter what the insomniacause, sleeplessness results in a sleep deficit. About insomnia.  
    http://www.shuteye.com/insomnia.asp
    
    Extractions: About Insomnia Insomnia is estimated to affect more than half of the U.S. adult population. Insomnia can take many different forms: difficulty falling asleep or staying asleep, waking up too early, or waking up feeling unrefreshed. In a survey by the National Sleep Foundation, 58% of adults reported having insomnia at least a few nights a week. And the vast majority of those surveyed agreed that sleep loss can have a major impact on their lives: Insomnia can be overcome. An important step is to determine the possible causes of your insomnia Health and lifestyle factors could be at the root of your problem. Or you might have a sleep disorder that prevents high-quality sleep No matter what the cause, there are solutions. What type of insomnia do you have?

66. One-To-One Counseling
    Private and personal online counseling. Therapy from the privacy and comfort of home. Offering help for depression, insomnia, anxiety, eating disorders, ADHD, ADD, obsessivecompulsive disorders, domestic violence, abuse.  
    http://hometown.aol.com/deban22/myhomepage/index.html

67. Herb World News Online · Research Reviews
    Herb Research Foundation article describes results of study showing the use of herbs which aided the symptoms of pharmaceutical drug withdrawal such as irritability, insomnia, gastrointestinal disturbance and headache while relieving anxiety, panic and depression. Among the herbs were the Chinese medicinal herbs, Wu Wei Zi, (Schizandra) and Huang Qin (Scutellaria).  
    http://www.herbs.org/current/phytbenzo.html
    
    Extractions: Herb World News Online Herb Research Foundation Return to Table of Contents Search this site Top News World Science Research Reviews ... Features Research Reviews The author, a phytotherapist and pharmacist, mentions 28 plants that are effectively used by the clinic for anxiolytic, sedative, muscle relaxant, antidepressant, and/or adaptogenic effects. Seven are singled out for detailed discussion: valerian ( Valeriana officinalis L. Valerianaceae), kava ( Piper methysticum G. Forster, Piperaceae), passionflower ( Passiflora incarnata L. Passifloraceae), manuka ( Leptospermum scoparium Hypericum perforatum L. Clusiaceae), ashwaganda ( Withania somnifera (L.) Dunal, Solanaceae), and schisandra ( Schisandra chinensis (Turcz.) Baillon, Schisandraceae).

68. SleepNet Insomnia
    Sleepnet.com's insomnia Information. Visit The insomnia Forums. Over9 thousand postings. insomnia comes in many different flavors.  
    http://www.sleepnet.com/insomnia.html
    
    Extractions: Chronic insomnia is more complex and often results from a combination of factors, including underlying physical or mental disorders. One of the most common causes of chronic insomnia is depression. Other underlying causes include arthritis, kidney disease, heart failure, asthma, sleep apnea, restless legs syndrome, Parkinson's disease, and hyperthyroidism. However, chronic insomnia may also be due to behavioral factors, including the misuse of caffeine, alcohol, or other substances; disrupted sleep/wake cycles as may occur with shift work or other nighttime activity schedules; and chronic stress.

69. |[INSOMNIA]| Clanpage
    Auf der ClanPage finden sich Infos, Highscores, Statistiken, Models, Sounds, Scripting-Infos, Spraypaints, Links, Chat und ein Forum.  
    http://insomnia.strikenet.de/

70. SleepNet Insomnia Homepage
    insomnia Homepage. insomnia Information. insomnia Forums. insomnia Links. insomniaSupport Groups? Healthy Sleep Habits. insomnia News. Sleep Deprivation Sites.  
    http://www.sleepnet.com/insomnia2000.html

71. All-Reviews.com Movie/Video Review: Insomnia
    Collection of reviews.  
    http://www.all-reviews.com/videos-4/insomnia.htm
    
    Extractions: 3 stars out of 4 INSOMNIA, the second major film by Christopher Nolan, is a most ironic movie but not in the way you might expect. After making one of the most unconventional thrillers in motion picture history (MEMENTO), Nolan decided to remake the quite unusual 1997 Norwegian film INSOMNIA, which starred Stellan Skarsgård. The irony is that Nolan's version is a completely conventional, big budget Hollywood thriller filled with star power, including Oscar winners Al Pacino (SCENT OF A WOMAN), Hilary Swank (BOYS DON'T CRY) and Robin Williams (GOOD WILL HUNTING). I expected Nolan to magnify the original's unconventional aspects, not to diminish them. Don't get me wrong, the result is solid entertainment from start to finish, but it is certainly nothing worth putting on best of the year lists as MEMENTO definitely was. (MEMENTO was my top pick last year.)

72. CNN.com - Counting Sheep No Aid To Insomnia - January 24, 2002
    insomniacs are more likely to fall asleep by imagining a relaxing scene than by counting sheep, scientist Category Health Conditions and Diseases Sleep Disorders insomnia Counting sheep no aid to insomnia. But the researchers found that a new methodfor beating insomnia, thought suppression, was also ineffective.  
    http://www.cnn.com/2002/HEALTH/01/24/sleep.sheep/
    
    Extractions: Languages Spanish Portuguese German Italian Korean Arabic Japanese Time, Inc. Time.com People Fortune EW InStyle Business 2.0 Counting sheep is too mundane to banish worries, researchers concluded LONDON, England Insomniacs are more likely to fall asleep by imagining a relaxing scene than by counting sheep, scientists have found. Researchers at Oxford University discovered that the traditional cure for sleeplessness, believed to date from the 19th century, does not work because it is just too boring to keep the mind off problems and concerns. In an experiment, 50 insomniacs were asked to try different techniques to see which helped them to fall asleep more quickly. One group imagined a relaxing, tranquil scene like a waterfall or a beach. The second tried counting sheep while a third were left to their own devices. VOX POP Views from the streets of London  QUICKVOTE How do you get to sleep?

73. Insomnia: Cinephiles Movie Review
    Review of the film.  
    http://www.cinephiles.net/Insomnia/Film-Synopsis.html
    
    Extractions: Personified so fittingly by lead actor Stellan Skarsgard , Swedish police investigator, Jonas Engstrom is the pivoting character from whom the psychological effects of killing emanate unto a world of Insomnia . Solicited by the Norwegian police, who expect him to unveil the mystery behind the murder of a young schoolgirl, Jonas' renowned genius in crime-solving seems to degenerate after commiting a fatal error which costs him the life of his partner, Erik Vik ( Sverre Anker Ousdal ). This sudden confrontation with death, added to the anguish of a paranoia let loose, leaves the character with just enough sagacity that may earn him his ticket back home. Norwegian director Eric Skjoldbjaerg plays with the notion of a new "film blanc " (as opposed to film noir), as he defines a new style in terms of the use of excess light (as opposed to the low-key lighting characteristic of the urban American, post WWII genre). Insomnia is rich in visual metaphoric expression that seems to exteriorize the main character's interior sense of loneliness. Written by

74. Fibromyalgia, Chronic Pain, Insomnia And Sleep Problems
    Fibromyalgia information from Miryam Williamson. Includes sale of author's books and audio tape.Category Shopping Health Musculoskeletal Disorders FibromyalgiaFibromyalgia information from Miryam Williamson fibromyalgia, chronic musculoskeletalpain, fatigue, insomnia, tender points, hypoglycemia, irritable bowel  
    http://www.mwilliamson.com/

75. Untitled Document
    Located in Santa Rosa, California. Medical Specialists for snoring, sleep apnea, restless legs and insomnia. Includes information for clinicians, patients and contact details.  
    http://www.nbsmi.com

76. Sleep Disorders On Medbroadcast.com
    insomnia can refer to either difficulty getting to sleep or difficulty stayingasleep, or both. If you suffer from insomnia, find out how to treat it.  
    http://www.medbroadcast.com/health_topics/emotional_behavioral/sleep_disorders/i

77. Sleep Disorders - Neurologychannel
    From the NeurologyChannel information about sleep and the different stages, insomnia, obstructive sleep apnea and narcolepsy.  
    http://www.neurologychannel.com/sleepdisorders/
    
    Extractions: Overview Sleep is essential for the normal, healthy functioning of the human body. It also is a complicated physiological phenomenon that scientists do not fully understand. According to the National Institute of Neurological Disorders and Stroke, about 40 million Americans suffer each year from some sort of chronic, long-term sleep disorder, and another 20 million people suffer occasional sleeping problems. There are more than 70 different sleep disorders that are generally classified into one of three categories: lack of sleep, or

78. ::: INSOMNIA247 :::
    http://www.insomnia247.com/

79. Alcoholism,addiction,alcoholic,AA,drugs,counselors
    Telephone counseling 24 hours a day for alcololism, drugs, depression, drug abuse, alcohol, rape, AIDS, insomnia, stress, cocaine, subtance abuse, cancer, and suicide.  
    http://www.thehelpline.net/

80. MovieClub || Details
    insomnia qualifies on both counts. .. Full Review. insomnia (2002)Post Your Reviews Post your own review or see others reviews.  
    http://www.movieclub.com/reviews/archives/02insomnia/details.html
    
    Extractions: "Insomnia," the new Al Pacino movie, is based on a 1997 Norwegian film of the same title. The most impressive thing about the American remake, other than Pacino's remarkable, Oscar-worthy performance, is that it retains the moody, edgy and very European feel that made the original so memorable. ... How often can you say a remake is better than the original, especially a Hollywood remodeling of a quirky foreign film? And how often can you watch a favorite director Christopher Nolan of "Memento" and "Following" shift from small independent movies to the big-budget mainstream without selling out? "Insomnia" qualifies on both counts. ...

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