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Ultramarathon:     more detail

Ultramarathon Man: Confessions of an All-Night Runner by Dean Karnazes, 2006-03-02 Running Through the Wall: Personal Encounters With the Ultramarathon by Neal Jamison, 2003-04 Ultramarathon by James E. Shapiro, 1980-09 Ultramarathons: The World's Most Punishing Races (Sports Talk) by Nathan Aaseng, 1987-12 Ultramarathon Man: Confession of an All-Night Runner (Unabridged) by Dean Karnazes, Waiting for Dr. Godot: the wait for a "Carl Sagan" for evidence-based nutraceuticals has morphed into a relentless ultramarathon.(PROPRIETARY PERSPECTIVES)(Bionutritionals ... An article from: Nutraceuticals World by Anthony Almada, 2004-12-01

lists with details

1. Run100s ("Run Hundreds") - A Not-For-Profit UltraRunning Corporation
   Provides general information on the sport, especially focusing on northern California. Includes information and statistics for the top races in the USA, as well as personal achievements, and goals.  
   http://www.run100s.com

2. Sun Precautions Badwater Ultramarathon Official Website
   This is the place to be if you want to run from Badwater to Mt. Whitney! The 2003 edition of this legendary, epic, 135 mile, invitational running race from Badwater in Death Valley (elev. 280 feet below sea level) to Whitney Portals on Mt. Whitney  
   http://www.badwaterultra.com/
   
   Extractions: This is the place to be if you want to run from Badwater to Mt. Whitney! The 2003 edition of this legendary, epic, 135 mile, invitational running race from Badwater in Death Valley (elev. 280 feet below sea level) to Whitney Portals on Mt. Whitney (elev. 8360 feet) will take place July 22-24, 2003. A great tradition began with Al Arnold's original trek from Badwater to Mt. Whitney in 1977, followed by hundreds of successful, and unsuccessful, solo efforts , and more recently with the Badwater 135 Races produced by Hi-Tec from 1988 through 1999. That tradition lives on in the Sun Precautions Badwater Ultramarathon, presented by adventure CORPS The title sponsor of the 2000, 2001, and 2002 Badwater Ultramarathon is Sun Precautions, the Everett, WA-based makers of Solumbra 30+ SPF sun protective clothing, medically accepted sun protection for sun sensitive and sun sensible people. For further information on the fine products from Sun Precautions, click on their logo below. To order a free Sun Precautions catalog, click here

3. Deutsche Ultramarathon-Vereinigung E.V.
   Auf den Seiten finden sich neben den Vereinsinformationen auch ausgewählte Termine. Die Mitgliedschaft ist die einzige Möglichkeit, die 3mal jährlich erscheinende Mitgliederzeitschrift ultramarathon zu beziehen.  
   http://www.ultra-marathon.org/

4. Steppenhahns Ultramarathonseiten - News
   Steppenhahns ultramarathon Die Seiten zum ultramarathon in Deutschland, Europa und Weltweit; der Versuch einer Übersicht www.steppenhahn.de/ultramarathon/index. html, 04.2001  
   http://www.steppenhahn.de/ultramarathon
   
   Extractions: Home Ultramarathon Lauflebenslauf Links Forum Aktuell: Marathons in Washington und London) News Lauf-Gesund Aktuell: Oxidative Belastung und Marathon) [www.steppenhahn.de/ultramarathon/index.html, 04.2001] "Any idiot can run a marathon - it takes a special kind of idiot to run an ultramarathon."

5. Hal Higdon: On The Run - Ultramarathon Training
   While focusing on the Comrades Marathon, author Higdon provides a training plan useful for a wide range of ultras.  
   http://www.halhigdon.com/ultramarathon/ultramarathon2000.htm
   
   Extractions: Hal Higdon: On The Run Ultramarathon Training 24 Weeks to a 54-Mile Race The Comrades Marathon is 54 miles between Durban and Pietermaritzburg in South Africa. With 14,000 competitors, it not only is the African continent's largest marathon, but it is the worlds most prestigious ultramarathon. The distance seems daunting, but most marathoners can train for and finish the Comrades Marathon. Or you can use the following schedules to train for other ultramarathons of similar distances, specifically 50-miler or 100-K races. The secret in running ultramarathons is to restructure your training, not merely add more miles. The following schedule peaks at 75 miles a week. The longest runs are four to five hours in length. Bill Fitzgerald, co-leader of the training class for The LaSalle Banks Chicago Marathon, ran and finished Comrades in 1996 with somewhat less mileage. He considers Comrades (and other ultramarathons) "doable" by most experienced marathoners. How talented do you need to be? The qualifying standard to enter the Comrades Marathon usually is 4:30 for a standard marathon. Although the Comrades organizers do not seem to enforce that standard as strictly as does the Boston Athletic Association for its race, they feel that you need the ability to run that fast to have a chance to better 11:00 in their race (the cutoff time for earning a bronze medal).

6. Welcome To Ultramarathon World - David Blaikie
   World news site for athletes going beyond the stardard marathon ultramarathon, running, endurance, sports, races, runner, kilometers, miles ultramarathon swimmer. Susie Maroney retiring. Snow, protest and  
   http://www.ultramarathonworld.com/

7. Ultra Marathon Cycling Association
   Copyright 2000 2002. ultramarathon Cycling Association. Webmaster for Results, Training, Equipment  
   http://www.ultracycling.com/
   
   Extractions: The Ultra Marathon Cycling Association, Inc. supports long-distance cycling: riding a century, double century, brevet, or long-distance tour. We promote ultra races and the Race Across AMerica (RAAM). See our calendar of ultra races and rides and articles on training, equipment and nutrition. The UMCA, Inc. is open to all cyclists interested in long distance cycling. About the UMCA

8. Calendar Of Ultramarathon Races In Canada
   Listing of events with descriptions and links to their websites.Category Sports Running Trail Running ultramarathon Events Canadian ultramarathon Race Series. kneeknacker.com/. 19 July @ 0700,ultramarathon Lévis. Lévis, QC, 100K (3.3K out and back). jpmorin65  
   http://www.100k.ca/racecalendar.htm

9. Adler-Langlauf
   Die 25/50 km (2 Runden von 25km)Läufe sind Rundkurse auf gut befestigten, teils asphaltierten Wirtschafts- und Waldwegen und bei jedem Wetter gut zu belaufen. Es besteht die Möglichkeit, nach einer Runde auszusteigen .  
   http://www.adler-langlauf.de/

10. 7.ERSTE-SPARINVEST Ötscher Ultra-Bergmarathon, 3.Ötscher Mountainrun, 2. Bärenla
    72 km mit 3.000 Höhenmetern.  
    http://www.oetschermarathon.at/

11. Cool Running :: Training : Ultramarathon
    Home Page Contact Us Race Calendar Race Results Island Series The Chatline Bookmark This Site Set as Home Page Club Information Membership Meetings Club Uniforms Newsletter Scrapbook Constitution Photo Albums PIH People Executive Paid Members List  
    http://www.coolrunning.com/links/Training/Ultramarathon

12. AMTV Hamburg Triathlon - Duathlon - Marathon- Ultramarathon
    Berichtet über Training, Wettkämpfe, den Lütjenseeduathlon und den ultramarathon von Lübeck nach Hamburg.  
    http://www.amtv-triathlon.de/
    
    Extractions: Wer mehr zum Thema Triathlon und Duathlon in Hamburg erfahren möchte, ist bei uns genau an der richtigen Stelle. Wir trainieren zusammen, bestreiten Wettkämpfe auf allen Distanzen bis zum Triple-Ultra und sind als Veranstalter mit unserem Lütjenseeduathlon und dem LüHa-Fun-Run, einem Lauf über 75 Kilometer von Lübeck nach Hamburg, aktiv. Usere Leistungsbreite ist sehr weit, wobei das Schwergewicht bei Freizeitsport liegt. Das bedeutet wir trainieren nicht übermäßig viel, nehmen aber gerne auch mal an einem Wettkampf teil.

13. Ultramarathon World News
    Riddle Top Field at Rattlesnake Trail 50Km (WV) Peterson and Runyan Top Field atLeadville Trail 100Miler Santiago to Vina del Mar ultramarathon (133Km) (Chile  
    http://www.ultramarathonworld.com/uw_archive/uw-wnews.html

14. 2002 Sun Precautions Badwater Ultramarathon Webcast
    2002 Sun Precautions Badwater ultramarathon Webcast. Click here to Order Badwaterultramarathon tshirts, hats, books, and more! Basic Information.  
    http://www.badwaterultra.com/2002webcast/
    
    Extractions: 2002 Sun Precautions Badwater Ultramarathon Webcast Welcome to the 2002 Sun Precautions Badwater Ultramarathon Webcast, produced by adventure CORPS and hosted exclusively here at www.badwaterultra.com. This webcast is directed by Anurang Revri , an endurance bicyclist and free thinker, Matt Frederick , a new media and identity designer , and Scott McQueeney , a network solutions provider and Badwater veteran. Numerous photos were provided by Dave Nelson and other members of the race staff. Click below for all the info about the 2002 race as it progresses. We post updates here continuously, featuring time splits through the five race Time Stations along the route, as well as the finish line arrival times, stories, images, video, and more. We hope this gives you a little bit of the feeling of participating in this awesome race and challenging this one-of-a-kind race course. Click here to Order Badwater Ultramarathon t-shirts, hats, books, and more!

15. Veranstaltungsorganisation - Laufend Erleben
    Hier gibt es Ausschreibungen für einige Ultras WallisSupermarathon (CH), Ötscher-ultramarathon (A), Marathon des Sables (Marokko), Grande Course du Verdon (F) und mehr.  
    http://www.laufenderleben.de/Welcome.html

16. Eigene Erfahrungsberichte Marathon
    Erfahrungsberichte zu Marathons, ultramarathons und anderen Läufen  
    http://www.schrode.net/marathon/marathon.html
    
    Extractions: Vor ca. zwei Jahren habe ich mit dem Marathon-Training begonnen. Auf meinen ersten Marathon bereitete ich mich mit dem Trainingsplan für "Regelmäßige Jogger" aus dem Buch Marathon. Das 4-Stunden-Programm von Ole Petersen vor. Mein erster Marathon war der Euro-Marathon am 29. Oktober 2000 in Frankfurt am Main. Ich erreichte das Ziel nach 3:13:40 als 862. Finisher. :) Darauf folgte am 22. April 2001 der Hansaplast Marathon in Hamburg und der REWE-Marathon (43,1 km Rennsteiglauf) am 19. Mai 2001. Im Herbst stand dann am 30. September 2001 der 28. Berlin-Marathon und später dann am 20. Oktober 2001 der Schwäbische Alb-Marathon (50 km) in Schwäbisch Gmünd auf dem Programm. Außerdem bin ich am Sonntag, 14.04.2002 den 2. RheinEnergie Bonn Marathon gelaufen. Allerdings bin ich dort nur «langsam» mit einem 5 Min/km Schnitt mitlaufen, da ich diesen Lauf als Trainingslauf für den 74,3 km Supermarathon beim 30. GuthsMuths-Rennsteiglauf am 25. Mai 2002 ansah. Da ich für running-pur Online an einigen der Läufen als Tester teilgenommen habe und über andere in E-Mails berichtete, möchte ich Ihnen diese Erfahrungsberichte auch auf meiner Site zur Verfügung stellen.

17. The RoadScholar
    Dedicated to marathons, ultramarathons and triathlons with running reports (mostly European), advice, tips, photos and race schedules.  
    http://jay_bearden.tripod.com/roadscholar/
    
    Extractions: document.isTrellix = 1; Get Five DVDs for $.49 each. Join now. Tell me when this page is updated Bio Photo Album ... Contact Me The RoadScholar Welcome to "The RoadScholar!" Please sign my guestbook at the bottom of the page. My hero! Lance Armstrong taking the victory lap in Paris after winning the 2001 Tour de France for the third consecutive time. The good Lord gave you a body that can stand almost anything. It's your mind you have to convince. This site is about running, cycling and swimming. I'm a runner turned triathlete. I'll share with you my experiences in places that I've been fortunate enough to have trained, as well as a personal bio. I will include advice on how to enjoy the sport as much as I have over the years. And, of course, I'll include lots of pictures of the sport I love most.

18. Home Page
    A runner who ran in the 24hour event for charity. Contains pledge details, race description, contact information, and FAQs.  
    http://home.attbi.com/~ddj44/
    
    Extractions: This worthy group (the Family Advocate Network System) has an annual fund-raiser; a run around a local lake. To learn more about where the money raised goes, click on the right hand thumbnail image below. Most ‘races’ are run for a set distance: say, 5K or a marathon (26 miles 385 yards). F.A.N.S. is run for a set time: 24 hours. We’ll see how much distance we can travel from 8:00 A.M. Saturday, June 29, until 8:00 A.M. Sunday the 30 th around Lake Nokomis in Minneapolis, Minnesota. (Click the left hand picture below.) F.A.N.S. is an ultra-marathon, which is any run longer than a marathon. That lower right thumbnail image is the Holy Grail of F.A.N.S. runners. Most races give a T-shirt to each entrant. F.A.N.S. does too. But runners covering over 100 miles in 24 hours get a sweatshirt emblazoned with that image (which was copied from my 1992 sweatshirt). I’m looking for help getting through this year. Check out the "Frequently Asked Questions" by clicking FAQ above to learn more. If anybody really does submit a question, I’ll try to respond. Click the PLEDGE/CONTACT button above to write me a note (and make a pledge – a few pennies per mile!). Please, click the FORWARD button and consider letting others know what I’m going to be doing by sending them here to read this. THANKS FOR YOUR HELP!!

19. Steppenhahns Ultramarathonseiten - WhoIsWho
    03.02.2003, ultramarathon News.  
    http://www.steppenhahn.de/profil/
    
    Extractions: Home Ultramarathon Lauflebenslauf Links Forum Aktuell: Marathons in Washington und London) WhoIsWho Lauf-Gesund Aktuell: Oxidative Belastung und Marathon) [www.steppenhahn.de/profil/index.html, 11.2001] "Don't worry about what is hurting now, something else is going to hurt worse later." "Who is Who" - das sind hier nicht die Berühmtesten der Berühmtesten, sondern die, die ich kennengelernt habe, von denen ich etwas gehört, oder von denen ich im Internet mal was gefunden habe. Also eher ein subjektives Sammelsurium mit mehr Link als Text. Nicht, dass die LäuferInnen nicht mehr Text verdient hätten und nicht, dass es noch andere gibt, über die hier was stehen sollte, aber ich lauf ja so schon kaum noch, und wenn ich dann über jede(n) soviel schreiben würde wie über den Dr. Adolf Weidmann

20. Kennekuk Road Runners
    A Danville road and trail running club with frequent members events for runners and walkers. Sponsors open road, trail and ultramarathon events.  
    http://www.kennekuk.com/

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