Book Description
From the creator of today's hottest fitness craze comes the definitive program that brings Cardiokickboxing back to its origional Kickboxing roots with real techniques, equipment and bag work. ... Read more

Customer Reviews (1)

Ideal for self-defense, fitness, and sports enthusiasts
Frank Thiboutot is the man who created the original "Cardio Kickboxing" program and in Cardio Kickboxing Elite provides the reader/user with a complete martial arts program that is ideal for self-defense, fitness, and sports enthusiasts. Thiboutot presents the history, techniques, and equipment of cardio kickboxing with all aspects of the various exercises profusely illustrated with more than 380 photos for detailed, easy-to-follow instruction; a cardio and circuit training of professional kickboxers, real self-defense techniques and bag work; as well as an excellent cross-training regimen which will enhance any physical active, sport, or martial arts performance. Cardio Kickboxing Elite is an impressive and much appreciated addition to any personal or professional physical fitness and martial arts reference collection. ... Read more

Book Description
Orientalismo ... Read more

Book Description
This digital document is an article from Ebony, published by Thomson Gale on December 1, 2007. The length of the article is 1446 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Cardio kickboxing: an effective way to spice up your winter workout.(BODY TALK)
Author: Lynette Holloway
Publication: Ebony (Magazine/Journal)
Date: December 1, 2007
Publisher: Thomson Gale
Volume: 63Issue: 2Page: 186(3)

Distributed by Thomson Gale ... Read more