1. World Class Racewalking racewalking site hosted by US National Racewalk Team member, Dave McGovern.Category Sports Walking racewalking......Do you have racewalking questions? World Class racewalking has the answers!!! Walkin'Dave racewalking. Click on above photo to make him racewalk!!! http://members.aol.com/rayzwocker/worldclass/homepage.htm

DAVE'S WORLD CLASS RACEWALKING Click on above photo to make him racewalk!!! Racewalking Clinics Articles Dave's Racewalking Book Dave's Marathon Walking Book ... Walking Links World Class Racewalking is your one source for Dave's World Class racewalk clinic information; Dave's published and unpublished racewalking articles; elite athlete photos; information on ordering Dave's books, The Complete Guide to Racewalking Technique and Training and The Complete Guide to Marathon Walking; links to other great racewalking sites; racewalking news, race calendars and race results; a featuring books, videos and a BIG SALE on Polar Heart Rate Monitorsand more! Welcome to Dave's World! I'm Dave McGovern , a roving racewalking coach and member of the US National Racewalk Team. During my 20-year competitive career I've won 13 U.S. National Championships and have walked 20 kilometers (12.4 milesone of the two Olympic distances for men) in 1:24:29a 6:46 per-mile pace. To support my racewalking habit, I've been leading week-long training camps and weekend clinics all over the United States and Canada since 1991. In addition to coaching racewalking, I'm a writer for Walking Magazine , and the author of The Complete Guide to Marathon Walking,

2. Racewalking International Homepage RWI is dedicated to promoting the sport of racewalking in the US and throughout the world. There is Category Sports Walking racewalking......Welcome to racewalking International! Official times are now listed. =RWI VIDEO WALL=. BishopLogo Link. racewalking International's High Altitude Training Camp. http://www.worldwidewalkers.net/

Race Result Links Click here for the IAAF 20/50k Results from Tijuana, Mexico Sacramento Marathon Site INCLINE VILLAGE (RWI) - Look for a synopsis of "Hi-Lo Altitude Training" benefits coming soon to the RWI website. Check back for information on Racewalking International's High Altitude Training Camp Click here to find out our mission and goals. You can also learn more about Team USA, upcoming Racewalk events, and find out how to use Racewalking techniques to breathe new life into your personal fitness routine! Latest Racewalking News You've found the Internet home for Worldwide Racewalking info, and the home of the RWI Racewalking Team! ===Click here to preview the RWI Video Wall=== ===Click here to sign up for the 27th Annual Sacramento Marathon=== AMERICAN SURPRISE AT PAN AM CUP by Paul Smith (more) INDOORS IN BOSTON by RC Walker BOSTON (RWI) There must be a lot of race walkers taking time off to get ready for the 2004 Athens Olympics because they certainly are not here for the USATF National Indoor Championships. Or......

3. USARACEWALKING A website dedicated to the Olympic sport of racewalking that contains competition related information, photos, national rankings, walking related links and a latest news section. http://www.usaracewalking.com/

Latest Racewalking News CONTENTS INFORMATION TYPES OF COMPETITIONS UPCOMING EVENTS SIGN MY GUESTBOOK ... Related Links On the web since July 18, 1997 © 1997-2002 Michelle Kirk Questions or Comments on this site?

4. North Amercian Racewalking Foundation - Home Page His primary purpose is to promote the development of racewalking throughout the United States and Category Sports Walking racewalking......North American racewalking Foundation promoting racewalking throughoutthe United States and Canada. Icabod racewalking 101. http://members.aol.com/RWNARF/

SITE LINKS CLICK ON TARGET SECTION LIGHTER BOX NOTES CURRENT LOCATION HOME MEMBER- SHIP INFOR- ... INDEX RACEWALKING 101 CLICK HERE let Icabod teach you how to racewalk QUICK LINKS AGE GRADING - ANOTHER WAY OF COMPARING PERFORMANCES TO FIND IT FAST PROMOTING THE DEVELOPMENT OF RACEWALKING THROUGHOUT THE UNITED STATES AND CANADA HOME PAGE Thank you for your interest in the North American Racewalking Foundation (NARF). Since 1986, we have been promoting the development of racewalking in a variety of ways. Our current products and services include: wide variety of racewalking information book and video store quarterly Racewalking Journal 5km/10km/20km postal competitions (ladders) ... non-profit Institute for development programs The Foundation staff is an enthusiastic group dedicated to the fitness benefits and competitive challenges found in racewalking. We invite you to explore our Web site and learn more about our services. We also invite you to join our membership and become part of our special racewalking community. Please review our membership policy and see if the benefits we offer can enhance your total racewalking experience.

5. NARF Books And Videos Instructional videos for beginning and intermediate racewalkers. http://www.hoys.com/narfbv.html

PUBLICATIONS OF NORTH AMERICAN RACEWALKING FOUNDATION P.O. BOX 50312 PASADENA, CA 91115-0312 TEL/FAX 818-577-2264 CREDIT CARD ORDERS: 1-800-898-5117 Email: NARWF@cogent.net INTRODUCTORY VIDEO AND BOOKS VIDEOS BASICS OF THE TECHNIQUE OF RACEWALKING, For Fitness and Competive Walkers By Elaine Ward and the Southern Cal Walkers. Consultant - Frank Alongi. For beginning and intermediate racewalkers. This is the first and only complete "How To" racewalking video on the market the companion to the books Introduction to the Technique of Racewalking and Mobility Exercises for Racewalking . Walkers 11 to 87 show how proper posture, leg action, hip rotation and arm swing combine to make racewalking a safe, enjoyable sport at all speeds. "This video and its companion book Introduction to the Technique of Racewalking should be classroom texts on the biomechanical do's and don'ts of walking." 32 Minutes. ISBN 1-884647-00-6 $16.95 + $3.00 shipping. BOOKS INTRODUCTION TO THE TECHNIQUE OF RACEWALKING, For Fitness and Competive Walkers By Elaine Ward and the Southern Cal Walkers. Consultant Frank Alongi.

6. RaceWalking/Gehen (rolani.de/la/walking) Der Verein aus der Pfalz mit Veranstaltungsterminen und Ergebnissen. http://www.rolani.de/walking

www.rolani.de SV Otterberg Leichtathletik Racewalking (Gehen) unser RaceWalking (Gehen) hat seine Web-Heimat unter www.rolani.de/la/walking gleich geht's weiter dorthin

7. Racewalk.com - Home From USA Track and Field comes this site devoted to race walking. See calendars of events, accessories, racing news and contact information. Your source for coaching and training tips, event schedules, race results, racewalking links, contacts, and much more! http://www.racewalk.com/

Email Us Saturday March 22, 2003 Shortcuts: Select Beginners Calendar Contacts Ebay Guest Book Home Intro Links News Online Bk Racing Results Schools Shopping About Us Join Us! How to Race Walk Racing Information ... Walking Products NEW! RWing on Ebay Visitor compiled pages: Event Calendar Club Contacts Race Results School Contacts ... Links NEW! College Recruit List Site Stats Also: USATF Racewalk Contacts Racewalking Newsgroup (Yahoo!) Racewalk.com Your source for coaching and training tips, event schedules, race results, racewalking links, contacts, and much more! Find a Coach Find a Race About Us What's New? November 2002 Survey question sabatical The tabulators at survey central went on strike. We're trying to find out why! Got a survey question suggestion? Contact Jeff . Meanwhile, click here to view past results. Upcoming Events List of upcoming events added to the home page. What's New Archives Upcoming Events Mar. 23, 2003 Huntington Beach, Ca. Info Mar. 28-30, 2003 Boston, MA Info Sunday, March 30, 2003 5K Western Regional Racewalking Championship Las Vegas HS Info Mar. 30, 2003

8. RacewalkingNYC Have a glimpse at the official rules for race walking, and find a list of upcoming events in New York City. Includes contact information. If you don't know what racewalking is and you live in NYC, contact me, Stella Cashman at, FranciCash@aol.com http://www.webspawner.com/users/RacewalkingNYC

SPECIAL AVAILABLE NOW - WORKOUT GLOVES IMPRINTED " RACEWALK FOR AMERICA" COLOR - WHITE with DARK BLUE PRINT Email: FranciCash@aol.com RACE WALKING the Olympic Sport is alive and well in "The Big Apple". If you don't know what Racewalking is and you live in NYC, contact me, Stella Cashman at, FranciCash@aol.com But you should know that Racewalking is one of the best forms of overall body exercise. "Plus" racewalking results in the least amount of injury when compared to most forms of exercise. Racewalking is for those of us who practice it, a COMPETITIVE SPORT. Participation in competitive Racewalking Competitions is also a great motivating factor to get out there and workout, especially on those dog days when you might say, "I think I'll just sit home and watch TV or read a good book today. For the uninitiated, Racewalking is a judged sport. The definition of Racewalking as outlined in USATF Rules (#150) is, "Race Walking is a progression of steps so taken that the walker makes contact with the ground so that no visable (to the human eye) loss of contact occurs. The advancing leg must be straightened (i.e. not bent at the knee) from the moment of first contact with the ground until the leg is in the vertical upright position." Therefore during a competition an athlete can be disqualified for not complying with these rules and asked to leave the race course. It takes 3 seperate judges to disqualify you from a race. Only the chief judge with a RED paddle can ask you to leave the course while the competition is in progress. The disqualification can also occur after the race if the 3rd card is turned after the athlete crosses the finish line.

9. WALKERTOWNUSA - Racewalking And Walking Club Contact Information racewalking and Walking Club contact information for locations throughout the world, racing photos and videos, upcoming races, race results, and other walking related features. http://www.walkertownusa.com/

This site was developed so that walkers all over the world could have a single location to visit and be able to locate one of the many Walking Clubs available. Walking clubs from all over have sent in information, so that every level of walker (Competitive Racewalker, Non-Competitive Racewalker, Powerwalker or Fitness Walker) can locate and learn more about them. So, whether moving, traveling, going to a race or just visiting a particular area, anyone "Who Walks" can have a club or group to meet and workout with. The Site Motto: The home of competitive walkers, willing to open their doors, so that others may enjoy the sport. Spotlight Section: Every month a different club will be placed in this section so that everyone visiting this site will have the opportunity to learn about them. Click Here to view this months club. Race Results: To view or submit results of recent racewalking events, click here Add A Club: Want to add a club to this site? It is easy, just follow This Link to fill out a form and submit the information. If you need to change or update your club information

10. Racewalking's Link List The most complete list of Web sites of interest to racewalkers. Phowell222 @aol.com. racewalking 101 an animated. introduction to racewalking. http://members.aol.com/RWLinkList

11. Racewalking International Homepage racewalking International! John D. MacLachlan. About our Founder John MacLachlan,the founder and CEO of RWI, has been involved in racewalking for 40 years. http://www.worldwidewalkers.net/about.html

Racewalking International! John D. MacLachlan About our Founder: As Chairman of NARI, MacLachlan was instrumental in obtaining the services of Columbian Coach Enrique Pena in 1998, bringing Mr. Pena to the US to elevate the performance of American Racewalkers. RWI is an extension of John's dream of seeing the USA develop into a dominant force in international racewalking. RWI invites all passionate enthusiasts to join us as we make these goals a reality. Got a Question...For more Info Check out... MacLachlan's Mailbag Mission Statement: We feel, as a non political entity, that it is easier to develop and expand long-term relationships within our national as well as international federations and thereby offer a different voice for the promotion of racewalking, unheeded by governmental or other political pressures. It is our desire to bring the northern part of North America into the exclusive club of racewalk dominant countries such as our Mexican neighbors to the south have achieved.

12. Racewalking Florida Dade City, Florida, fitness facility helps athletes and beginners learn the basics of racewalking. Instruction is led by USATF coach Susan Heft. http://redirect-west.inktomi.com/click?u=http://www.looksmart.com/og/pr%3Dcdd%3B

13. RacewalkingNYC Walking in New York City. Information, link, races.Category Sports Walking...... If you don't know what racewalking is and you live in NYC, contact me, Stella Cashmanat, FranciCash@aol.com But you should know that racewalking is one of the http://www.webspawner.com/users/racewalkingnyc/

SPECIAL AVAILABLE NOW - WORKOUT GLOVES IMPRINTED " RACEWALK FOR AMERICA" COLOR - WHITE with DARK BLUE PRINT Email: FranciCash@aol.com RACE WALKING the Olympic Sport is alive and well in "The Big Apple". If you don't know what Racewalking is and you live in NYC, contact me, Stella Cashman at, FranciCash@aol.com But you should know that Racewalking is one of the best forms of overall body exercise. "Plus" racewalking results in the least amount of injury when compared to most forms of exercise. Racewalking is for those of us who practice it, a COMPETITIVE SPORT. Participation in competitive Racewalking Competitions is also a great motivating factor to get out there and workout, especially on those dog days when you might say, "I think I'll just sit home and watch TV or read a good book today. For the uninitiated, Racewalking is a judged sport. The definition of Racewalking as outlined in USATF Rules (#150) is, "Race Walking is a progression of steps so taken that the walker makes contact with the ground so that no visable (to the human eye) loss of contact occurs. The advancing leg must be straightened (i.e. not bent at the knee) from the moment of first contact with the ground until the leg is in the vertical upright position." Therefore during a competition an athlete can be disqualified for not complying with these rules and asked to leave the race course. It takes 3 seperate judges to disqualify you from a race. Only the chief judge with a RED paddle can ask you to leave the course while the competition is in progress. The disqualification can also occur after the race if the 3rd card is turned after the athlete crosses the finish line.

14. The Walking Site - A Resource For Walkers How to start and maintain a fitness walking program, and where to find walking information. FAQ, clubs, links. Tips for beginners, racewalking, events, marathons, and walking gear. http://www.thewalkingsite.com/

Home Walkers' Forum Newsletter Shop Our Store ... Contact Us powered by FreeFind Site Search Web Search Beginner Cross Training Events FAQ ... Walking Shoes FREE Newsletter walking for health and fitness, beginning a walking program, stretches for walker, race walk, walking events, marathon training tips, and more Current topics BEGINNING A WALKING PROGRAM You know you want to begin a fitness program, but don't know where to start. It's easy! Walking is one of the easiest and most profitable forms of exercise. All you need is a good pair of shoes, comfortable clothing, and desire. How to start IDITA-WALK 2003 Are you needing a little motivation to get out the door? This is one of easiest and most fun online walking events I have seen. Walk 1049 minutes, track your progress along with the Iditarod Dog Sled Race, get a cool t-shirt, and help support the Nome Volunteer Ambulance Service. Surely if they can brave the weather in Nome, you can do this. Read more and register here. FREQUENT QUESTION What Should I Eat for Breakfast Prior to a 5k?

15. Racewalking In New York City St. Patrick's Day 5K Racewalk - RESULTS Held March 17, 2002 Certified1.25 Km Course NY99049AM At 90th Street 5th Avenue http://www.webspawner.com/users/racewalkingnyc/results.html

St. Patrick's Day - 5K Racewalk - RESULTS Held: March 17, 2002 Certified 1.25 Km Course # NY99049AM Place Time NAME: Last, First Age Sex Age GP Club 1 23.31 Vayo, Bill 37 M 30 - 39 ESTC 2 23.49 Dawson, Gregory 35 M 30 - 39 WalkUSA 3 25.12 Bdera, Nicholas 53 M 50 - 59 ESTC 4 25.56 Soto-Duprey, Israel 32 M 30 - 39 ESRW 5 26.54 Taylor, Erin 23 F 20 - 29 PRWC 6 27.12 Haluska, Vlado 49 M 40 - 49 Unatt 7 27.54 Schwartzberg, Paul 35 M 30 - 39 Unatt 8 28.11 Tan, Alice 17 F 17 - 19 PRWC 9 28.25 Davidson, Alexis 46 M 40 - 49 ESTC 10 28.41 Barrett, Bob 68 M 60 - 69 PRWC < ESRW 12 29.32 Kaminsky, Seth 61 M 60 - 69 13 29.39 Wilk, Sherwin 62 M 60 - 69 ESTC < NBNJ < New RochelleHS 16 30.58 Varsano, Marc 36 M 30 - 39 PRWC < NBNJ 18 31.53 Melendez, Elba 19 F 17 - 19 ESTC 19 31.56 Koshy, Jennifer 17 F 17 - 19 New RochelleHS < PRWC 21 32.35 Neil, Latasha 17 F 17 - 19 New RochelleHS < New RochelleHS 23 33.29 Kunz, Anne Marie 60 F 60 - 64 PRWC 24 33.56 Motschweller, Patricia 44 F 40 - 49 ESRW 25 34.14 Pina, Danny 72 M 70 + PRWC

16. Southern Indiana Racewalkers The club is for anyone interested in either competitive or fitness race racewalking. http://members.fortunecity.com/siracewalkers/

17. Hoy's Sports Racewalking Shoes HOY'S SPORTS racewalking. 1632 Haight Take a look at our Racing Flats pagefor shoes suitable for racewalking. racewalking LINKS. North American http://www.hoys.com/racewalk.html

HOY'S SPORTS RACEWALKING 1632 Haight Street San Francisco CA 94117 (800) 873 4329 (USA) (415) 252-5370 (Intl) (415) 252-5367 (FAX) hoys@ix.netcom.com Take a look at our Racing Flats page for shoes suitable for Racewalking RACEWALKING LINKS North American Racewalking Foundation The directors of the North American Racewalking Foundation are committed to serving the future of the sport in this country. Hoy's Sports supports this effort and has donated website labor and space. Here you will find information on books, videos and coaching programs as well as tips and information about racewalking. Golden Gate Racewalkers (Page temporarily unavailable) The Golden Gate Racewalkers is one of the nation's largest clubs devoted to the sport of racewalking. The club has three groups who meet in San Francisco , the East Bay , and the South Bay of Northern California. Here you'll find the Pacific Association's racewalking page. It includes schedules, results, team standings, individual standings, news and notices and more walking links.

18. The 26.2 Club A fitness/sports club with a variety of training programs, ranging from running (5km, 10km, marathon, ultramarathon), to racewalking, to triathlons, to cyclings. http://www.the262club.com/

Javascript is either disabled or not supported by this browser. This page may not appear properly. About Us Coaches News Contact Us ... Our Product and Services The 26.2 CLUB of Camarillo About Us Coaches News Contact Us ... Our Product and Services W elcome to the 26.2 CLUB of Camarillo web site. Last updated: 10/10/01 TO HELP YOU LEARN HOW TO FEEL GOOD BEFORE, DURING AND AFTER EACH AND EVERY WORKOUT. http://www.the262club.com/ 5km, 10km, Marathons, Ultra-Marathons, Race-walkings, Cycling (century full/metric), Triathlons (We are currently in Triathlon and Cycling Season) Our mission statement: Train with us: Click image above to view photo gallery Marathon Season is here!!!

19. USATF Long Island Lists clubs, organizations, events and meets on Long Island for long distance running, track and field and racewalking. http://www.litf.org/

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20. KTC Home Organizes and supports running, jogging, competitive road racing, racewalking, fun runs , cross country, and track and field in the greater Knoxville area. 1600 members. http://www.ktc.org/

KNOXVILLE TRACK CLUB PO BOX 967 - KNOXVILLE TN 37901 - 865.673.8020 - knoxtrac@bellsouth.net Brede wins 30K after top two runners cruise off course; Cox is top woman finisher->KTC produces 5 national champs at AAU Indoor Nationals->Grand Prix totals updated through Straw Plains->Dockery continues winning ways with win at Straw Plains; Cox is first female; Holcombe defends 10K crown; Morton wins women's 10K->Former UT speedster Keith Kimmons takes Calhouns 10-Miler crown; Kingsport's Molly Allen is fastest female->Sudden Sam Krieg returns to racing glory with victory at New Year's 5K; Gina Recher upsets Patrice Carroll for female crown->Congrats to Wild Bill Kabasenche, whose 2:21 at the Chicago Marathon qualified him for the Olympic Trials!->Next KTC race "Smoky Mountain Half Marathon/5K" on March 22, 2003-> KTC'S VOLUNTEER SPIRIT RUN THREE RACES, WORK ONE About the Club Area Race Schedule Bulletin Board ... Volunteers KTC PHOTO GALLERY click on photo for more choices) KING CLYDE A dominating clydesdale competitor, Larry Brede generally runs times placing him in open contention: His 1:04:14 at the Calhouns Ten-Miler, 11th overall, would've placed him third in the 35-39 category. He followed that up with an overall win at the Whitestone 30K.

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