21. Racewalking racewalking subjects including clubs clinics training coaching race walkevent calendars news and humor. Advertisement. racewalking Guide picks. http://walking.about.com/cs/racewalking/

zfp=-1 About Sports Walking Search in this topic on About on the Web in Products Web Hosting Walking with Wendy Bumgardner Your Guide to one of hundreds of sites Home Articles Forums ... Help zmhp('style="color:#fff"') Subjects BUYER'S GUIDE Before You Buy Top Picks Pedometers ... All articles on this topic Stay up-to-date! Subscribe to our newsletter. Advertising Free Credit Report Free Psychics Advertisement Racewalking Guide picks Racewalking is an walking technique and Olympic track sport that burns more calories per mile than running. How to Racewalk Basic tutorial, examples, drills, and workouts to learn to racewalk. From your About Guide and ERO-FIT and Associates. Racewalking Clinics and Coaching Training clinics in racewalking and individual coaching for racewalkers. Learn to walk faster with legal Olympic racewalking technique Racewalk Clubs Links to racewalking clubs. Racewalking Event Calendars Racewalking race calendars and event reports. Racewalking News and Overviews Race reports, history and overviews of racewalking. Racewalking Techniques and Training How to racewalk. Techniques, tips, drills, workouts and race strategy for racewalkers. Racewalking Publications and Video Books, magazines and videos for racewalkers.

22. Queensland Masters Athletics Association Provides track and field, racewalking, cross country and road racing for mature athletes over 30. http://www.mastersathletics.com.au

Welcome to Queensland Masters Athletics Association Inc Providing Racewalking Competition for the over 30's Enter Site Here This page will change automatically in 12 seconds to our main page This area is available for Web Page Sponsors Contact the Webmaster

23. Racewalking Techniques And Training racewalking training and tutorials and drills on how to walk fast with legalOlympic race walk form. racewalking Techniques and Training Guide picks. http://walking.about.com/cs/rwtechnique/

zfp=-1 About Sports Walking Search in this topic on About on the Web in Products Web Hosting Walking with Wendy Bumgardner Your Guide to one of hundreds of sites Home Articles Forums ... Help zmhp('style="color:#fff"') Subjects BUYER'S GUIDE Before You Buy Top Picks Pedometers ... All articles on this topic Stay up-to-date! Subscribe to our newsletter. Advertising Free Credit Report Free Psychics Advertisement Racewalking Techniques and Training Guide picks How to racewalk. Techniques, tips, drills, workouts and race strategy for racewalkers. How to Racewalk Basic tutorial, examples, drills, and workouts to learn to racewalk. From your About Guide and ERO-FIT and Associates. Racewalking Shoe Guide Part I How to select a shoe and responses from racewalkers on what they wear and why. From your About.com Guide.  Racewalking Shoe Guide Part II Shoe construction and styles. From your About.com Guide. How to Prepare for a Race A good list of things to think about the day of the race, from your About.com Guide to Running. Avoiding the DQ Club Dave McGovern on how not to get disqualified during a race. Drills to Improve Your Racewalking Bonnie Stein describes useful drills.

24. TimSeaman.com Site covers Olympian Tim Seaman's athletic career and the sport of racewalking. http://www.TimSeaman.com

Last updated on: Thursday,September 05, 2002 Tim's Gold Medal Sponsors: NEW YORK ATHLETIC CLUB Welcome to TimSeaman.com The home of a 2000 Olympian Here you will find information about Racewalking, Tim's athletic career , and how to become one of Tim's Sponsors. Click the photo to Enter! Calendar News Sponsors Special Thanks also go to Tim's Silver Medal Sponsors: RWI Rob Cole New Balance Walter Hawrys and the LITF Winning Mind Perform Under Pressure ABB Management Inc., and Mr. Jim Beauchamp Would you like to e-mail Tim? Click here:

25. Racewalking (Gehen) - SV Otterberg  (rolani.de)    Translate this page die walkersite des SV Otterberg racewalking (Gehen) Info-Spalte.20.10.2002, Bericht über die Otterberger Geher bei den Rheinland http://www.rolani.de/la/walking/

www.rolani.de SV Otterberg Leichtathletik die walkersite des SV Otterberg R acewalking (Gehen) Info-Spalte Ergebnisse Ergebnisse Datum Veranstaltung Ort Diez Otterberg Rheinland-Pfalz-Meisterschaften im Bahngehen Raunheim Erfurt Otterberg Offene Kreis-Meisterschaften im Bahngehen Kaiserslautern Offene Westpfalz-Meisterschaften im Bahngehen (Deutscher Geherpokal) Kaiserslautern Kaiserslautern Deutsche Senioren-Geher-Meisterschaften Otterberg Deutsche Senioren-Meisterschaften im Gehen Kerpen

26. USA Track & Field - Florida Florida Association of USATF. Lists Clubs, Organizations, Events and Meets in Florida for Long Distance Running, Track and Field and racewalking. http://www.usatf-fl.org

Exec Committee Membership Sanctions Event Calendar ... Conventions USATF is the National Governing Body for running and walking sports in the Nation. Mission Statement In Florida, through our statewide membership of clubs, schools, colleges and universities, and other organizations interested in track and field, long distance running and race walking, USATF promotes programs of training and competition for men, women, boys and girls of all ages; protects the interests and eligibility of its thousands of member-athletes; and establishes and maintains the sports' rules of competition. USATF-Florida exists to serve all the athletes, coaches, and officials who participate in, and are the foundation of the sports of Athletics. USATF-Florida strives to encourage, improve, and promote and provide education in physical fitness, good community relations, high moral standards and to combat juvenile delinquency through the sports of Athletics. These goals are being achieved through the development of grassroots youth programs throughout the State of Florida. For general Florida Association information, contact our USATF-Florida Association President, Bob Fine:

27. Racewalking - The Walking Site Feel the need for speed? racewalking may be your answer. racewalking.Do you feel the need for speed racewalking may be your answer. http://www.thewalkingsite.com/racewalking/

Home Walkers' Forum Newsletter Shop Our Store ... Contact Us powered by FreeFind Site Search Web Search Beginner Cross Training Events FAQ ... Walking Shoes FREE Newsletter RACEWALKING Do you feel the need for speed Racewalking may be your answer. Although racewalking is a technique that can be used at any walking speed it is generally used by walkers to increase their speed and endurance. Racewalking is a progression of steps so taken that the walker makes contact with the ground so that no visible (to the human eye) loss of contact occurs. This is what differentiates racewalking from running. It means that there is a moment when the heal of the front foot and the toe of the rear foot appear to be in contact with the ground at the same time. Before the racewalker takes the rear foot off the ground, their front heel must make contact with the ground. Contact with the ground appears (to the human eye) to be maintained at all times. The advancing leg must be straightened (i.e., not bent at the knee) from the moment of first contact with the ground until in the vertical position. This differentiates racewalking from other forms of walking. It does not mean that your legs are straight at all times. The rule is that the knee should be straight when the heel strikes the ground. It must remain straight until it passes under the body. Then the knee bends and swings forward taking the next step.

28. Welcome To Texas Racewalking Welcome to Texas racewalking, Texas racewalking Flag. line color. Join our emailgroup to stay informed of area events and meet others interested in racewalking. http://www.thewalkingsite.com/texasracewalking/

W elcome to Texas Racewalking line color Event Calendar E-mail Support Group Racewalking Clubs and Group Walks ... Contact Us This is a new area of our site dedicated to Texas area walkers interested in racewalking for fitness and fun. We are asking help from area walkers to get the site started. Please forward information on local races/events, clubs/groups, racewalking, walking links, stories and information. Join our e-mail group to stay informed of area events and meet others interested in racewalking. Free Race Series for Kids line color keywords: racewalking, race walking, race walker, race walk, Texas, walking group, walking club, Dallas, Houston, training, events, races, walker, walking, marathon, e-mail group

29. Neue Seite 1 Infos ¼ber Walking und racewalking (sportliches Gehen) mit Regeln, Teminen und Ergebnissen von Wettk¤mpfen. http://www.geher-rundbrief.de/

GEHER-RUNDBRIEF Ergebnisse Gesundheit NEWS Kontakte ... Noch keine eigene Homepage? Dann aber schnell ! Schau rein: So easy ist es ! Gehen - Walking - Racewalking marcha athleta - Kapgang - Marxa - Snelwandelen Kennst Du schon SPORTMEETING Eine super Internetseite mit vielen Informationen. ... HIER GEHT`S LANG!!! Das Angebot: Um einen schnelleren Zugang zu ermöglichen, wurde auf die Einbindung aufwendiger Grafiken verzichtet.

30. Ann's Racewalking Page Ann's racewalking Page. New Photo's from Dave McGovern's racewalking ClinicSee Dave grimace in pain Vote on missing Dave Picture See happy class. http://www.evansville.net/~aew/racewalk.html

Ann's Racewalking Page New: Photo's from Dave McGovern's Racewalking Clinic See Dave grimace in pain Vote on missing Dave Picture See happy class Dave McGovern coming to Evansville, November 13th, 1998 Judged Racewalks in Region Tenative Schedule 1998 Evansville Area: Evansville Race Organizers if you'd like to offer judged racewalking in your race and attract additional participants, please contact Rick Williams at mmd@evansville.net or 812-853-6561 USI Alumni 5K April 4th 10 AM at University of Southern Indiana. Haubstadt Indiana June (This event typically draws 500+ Walkers) YMCA 5K Evansville August YMCA 10K Evansville September Richland Indiana Red Devil Run, September New Race at Mesker Park Zoo September Toyota To Sponsor Major Race in Evansville YMCA 15K Evansville October Indianapolis Area: Feb 14, Cupid Fling 5k Feb 21, Polar Bear Run/Walk 5K March 7, USATF Regional Indoor 3k Championship March 8, Crown Hill 3mile March 17, The Finish Line IAC Shamrock Run Walk 5k March 28, Govenor's Cup Series 8k Run and racewalk, 5k walk

31. Walking For Fitness - Weight Loss - Exercise Guide to walking for fitness, recreation, and competitive racewalking. Provides articles, a link library, chat, bulletin board, and newsletter. http://walking.about.com/

zfp=-1 About Sports Walking Search in this topic on About on the Web in Products Web Hosting Walking with Wendy Bumgardner Your Guide to one of hundreds of sites Home Articles Forums ... Help zmhp('style="color:#fff"') Subjects BUYER'S GUIDE Before You Buy Top Picks Pedometers ... All articles on this topic Stay up-to-date! Subscribe to our newsletter. Advertising Free Credit Report Free Psychics Advertisement In The Spotlight Sat, Mar 22, 2003 Walking Star Challenge Track your walking minutes or walking steps each week and earn the title of Walking Star or Walking Idol. Play our new games to keep yourself motivated to move. Tool: Logs and Trackers - Chart your walking steps, distance, time Tool: Walking Idol Game - Weekly challenge - become a Walking Idol Walking for Weight Control How far, how fast and how often you should walk to burn fat and use walking as part of your weight control program. Tool: Walking Shoe Guide - How to choose the right shoes. Tool: Absolute Beginners - How to start walking. When is the Best Time to Walk? Is there a best time to walk? Research says one thing for performance, another for consistency. Find out the pros and cons of walking at sunrise, sunset, or in the noonday sun. Tool: Webwalking USA - Fun way to chart steps, minutes, miles

32. Prairie Inn Harriers The Master of Ceremonies described racewalking a marathon to the mostly runningcrowd that while you might not understand or comprehend how or why they http://pih.bc.ca/racewalk.html

Home Page Contact Us Race Calendar Race Results ... Set as Home Page var city = 'victoria_BC'; Club Information Membership Meetings Club Uniforms Newsletter ... Photo Albums PIH People Executive Paid Members List Member Profiles Runner Of The Week ... Annual Awards Training Club Runs Racewalking Racing Race Calendar Race Results Race Calculator Island Series PIH Races 2003 Pioneer 8K Elk/Beaver Ultras Songhees 5K Thetis Lake Relay ... Results History Leisure Online Discussion Social Events Comedy Corner Links A B.C. Athletics Member Club Comox Valley Half Marathon March 16 Results Pictures New Balance Island Race Series Jan - May Online Registration Available Here Island Series Bus Trips March - May Online Signup Here Glenn's Gang - Prairie Inn Harriers Racewalkers Portland Marathon Report October 2000 I think my fingers are the only part of me that isn't hurting at the moment! I wanted to let you know how we faired at Portland Marathon this weekend. Linda Campbell was the first female racewalk finisher and the second racewalker overall, male or female, in a time of 4:51. She won the Master Women's Division. Jacquie Hughes was 5th in the Master Women's Racewalk Division in a time of 5:44. Paola Rodriquez-Ruah finished in 6th place in the Open Women Division in a time of 5:58. The Master of Ceremonies described racewalking a marathon to the mostly running crowd: "that while you might not understand or comprehend how or why they racewalk, try to imagine participating in a marathon knowing that you are being judged the whole way. You must keep going at your top pace, you cannot not walk or run to give you muscles a change, and that at mile 23 you could be told you are disqualified and it is all for naught."

33. Home Page USA Track and Field Minnesota is the local governing body for long distance running, track field, cross country and racewalking in Minnesota. http://www.usatfmn.org/

USATF Minnesota 25955 Birch Bluff Road Shorewood , Minnesota 55331 www.usatf.org for no extra fee and receive your USATF number immediately (credit card required for payment). See our About USATF page for member benefits. Track and Field, Distance Running, Cross Country, Racewalking Membership Clubs Distance Running Youth Programs ... Race Walking is the local governing body for long distance running, track field, cross country and racewalking in Minnesota. USATF Minnesota is your general resource for information regarding events, rules, clubs, road race courses, training facilities, local, regional and national championships and anything else you need or want to know about our sports. USATF Minnesota also has responsibility for conducting state championships, coaching education, training and certification of officials, certifying road race courses to verify the accuracy of the distance run, and issuing sanctions to events providing insurance coverage to sponsors and participants. Click here to find out more about USATF Minnesota News/Announcement: March 23 - USATF MN Championship 8K, The Human Race, St. Paul

34. Racewalking At The Sports Ink! ESpInk.com racewalking at The Sports Ink Your racewalking scouting center at eSpInk.com. Checkracewalking scores! racewalking transactions Other racewalking links http://www.espink.com/contents/racewalking.shtml

Welcome to eSpInk.com, The Sports Ink - It's like . [Center - NSW] [Fun] [Sports] [Shop] ... [Cars] Google Ask Jeeves AlltheWeb Looksmart Altavista Excite HotBot Lycos MSN Yahoo! Infospace Inktomi Freshblue About.com Teoma Iwon Open Directory Newsgroup - Google Image-Google Image-Yahoo! Image-Excite Image-AlltheWeb Video-AlltheWeb Music-AlltheWeb Music-Yahoo! FTP Files-AlltheWeb Shopping-Yahoo! Auction-Yahoo! Auction-eBay News-Yahoo! News Photo-Yahoo! Documents-Yahoo! Thesaurus-Yahoo! Dictionary.com Dictionary-Yahoo! Yahoo! (Stock) Yahoo! (Movies) Archery Badminton Baseball Basketball ... [ 8 starters, 5 starting spots ] TSN College Basketball Scores [Your user browser does not support iframes or is currently configured not to display iframes.] At the Sports Ink! The Sports Ink leads you to millions of links to scouting reports and player evaluations as well as other sports-related sites. If you want to write a scouting report yourself, check out the Scouting Reports! section of eSpInk. Search for a keyword or an athlete: Latest Athletes Pages Cori Engheusen - Basketball Jennifer Harvey - Volleyball ... - Volleyball Excite Sports Scores!

35. North Amercian Racewalking Foundation A national newsletter for racewalkers at every level. Features articles, resource center, links, and ladders. http://members.aol.com/rwnarf/news.htm

SITE LINKS CLICK ON TARGET SECTION (ROW 1) OR PAGE (ROW 2) LIGHTER BOXES NOTE CURRENT LOCATION HOME MEMBER- SHIP INFOR- ... INDEX JOURNAL PUBLICATION OF THE JOURNAL HAS BEEN DISCONTINUED. PLEASE CONTACT ELAINE WARD FOR FURTHER INFORMATION. HOME MEMBERSHIP INFORMATION BOOK STORE ... INDEX Contact info: Elaine Ward, NARF President P. O. Box 50312, Pasadena, CA 91115-0312 tel: 626-441-5459, fax: 626-799-5106 e-mail: NARWF@aol.com CLICK FOR TOP OF PAGE This site designed and maintained by Phil Howell.

36. Racewalking racewalking. Many shirt. Read some of the stories about racewalkingin races. You may be inspired to give it a try, or maybe not. http://www.walkingclubofgeorgia.com/Docs/WalkingClub/Racewalking/racewalking.htm

Racewalking Many Walking Club members enjoy competing in races - local races, national races and races in other countries, races that include a judged racewalk and races that don't. Not all racewalkers race! Many have never entered a competition, and have no desire to do so. However, many of us enjoy participating in races - some participate in a select few races each year, some do every race with a judged racewalk, some do any and all races they hear about. Participating in races gives us a good reason to keep walking each week whether we are in the mood or not. Racing makes us pay attention to our training, and helps us get more fit. That doesn't mean we all plan to win a trophy! We just enjoy being there, seeing friends, making it to the finish line, getting that tee-shirt. Read some of the stories about racewalking in races. You may be inspired to give it a try, or maybe not. But I think you'll be inspired, regardless.

37. Racewalking Articles About racewalking. racewalking in Atlanta. What is racewalking? racewalking is theOlympic Sport of walking for speed. Its history is said to go back centuries. http://www.walkingclubofgeorgia.com/Docs/WalkingClub/Racewalking/About Racewalki

Home Up Contact Us Admin ... Sport of Racewalking About Racewalking Racewalking in Atlanta What is Racewalking So... Why Not Just Run? How Fast is Fast? ... The History of Racewalking Racewalking in Atlanta After more than 350 years as a sport, and more than 90 years as an Olympic sport, racewalking is enjoying a surge of popularity in the United States. People of all ages, sizes and fitness levels are beginning to realize the value of using racewalking as a central part of their fitness programs. The Atlanta area is home to hundreds of racewalkers who can be seen in neighborhoods and in local running and walking races. Some enjoy the competitive sport of racewalking; others simply appreciate the value of using racewalking technique in their on-going fitness programs. Remember... you do not have to race to racewalk! (Race walking is an excellent form of exercise for most people, but please remember to get your doctor's approval before starting any exercise program.)

38. PA/USATF - Race Walking Race Walking. SCHEDULE, RESULTS. TEAM INDIVIDUAL STANDINGS. NEWS NOTICES, WALKING LINKS. Updated May 2, 1997. Maintained by Thom Trimble. http://www.bdt.com/home/trimble/Racewalking.html

Race Walking SCHEDULE RESULTS WALKING LINKS Updated May 2, 1997 Maintained by Thom Trimble

39. About EROFIT Judy Heller's fitness and racewalking site. Training news, photos, tips, and articles are featured. http://www.erofit.com/

Dedicated to providing people with the resources to create a healthy body, sound mind and vibrant active lifestyle for a lifetime. Mark your calendars 8th Annual NW Regional Racewalk Retreat May 16 -18, 2003 Special Guest Coach - 50K Olympian Philip Dunn Guest Presenters include ... WALKING CLASS Do you know the nine benfits of conscious breathing? Portland To Coast Training 7th Annual NW Regional Racewalk Retreat was a Huge Success Click here for a recap and photo gallery SUBSCRIBE TO THE ERO FIT NEWSLETTER To subscribe to my bimonthly newsletter, full of helpful nutritional and lifestyle information, training tips, local events and activities, click here To view sample newsletter, click here FITNESS TIP How healthy are you? Do you know research shows the average person reaches peak respiratory function and lung capacity in their mid 20's? Do you know we begin to loose between 10% - 27% respiratory function for every decade of life?! Unless you are doing something to maintain or improve your breathing capacity it will decline, and with it, your general health, life expectancy and your spirit. Although breathing is a completely unconscious process, it can become an intentional, purposeful practice.

40. Racewalking News racewalking News. March 1997 Australian Team for the 1997 IAAF WorldRace Walking Cup to be held in Prague, Czech Republic. Men's http://www.bdt.com/home/trimble/RWNews.html

Racewalking News March 1997 Australian Team for the 1997 IAAF World Race Walking Cup to be held in Prague, Czech Republic.

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