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         Macrobiotics:     more books (106)
  1. The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and a Fabulous Body by Jessica Porter, 2004-09-09
  2. Modern-Day Macrobiotics: Transform Your Diet and Feed Your Mind, Body and Spirit by Simon Brown, 2007-04-10
  3. Macrobiotics For Dummies by Verne Varona, 2009-05-04
  4. Changing Seasons Macrobiotic Cookbook by Aveline Kushi, Wendy Esko, 2003-07-28
  5. Aveline Kushi's Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace by Aveline Kushi, Alex Jack, 1988-09-16
  6. The Macrobiotic Path to Total Health: A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders by Michio Kushi, Alex Jack, 2004-11-23
  7. The Macrobiotic Way by Michio Kushi, Stephen Blauer, et all 2004-03-08
  8. The Everything Guide to Macrobiotics: A practical introduction to the macrobiotic lifestyle - and how it can work for you (Everything Series) by Julie S. Ong, 2010-07-18
  9. Mayumi's Kitchen: Macrobiotic Cooking for Body and Soul by Mayumi Nishimura, 2010-06-01
  10. The Quick and Natural Macrobiotic Cookbook by Aveline Kushi, Wendy Esko, 1989-04-01
  11. Macrobiotic Home Remedies by Michio Kushi, Marc Van Cauwenberghe, et all 1985-04
  12. Macrobiotics for Life: A Practical Guide to Healing for Body, Mind, and Heart by Simon Brown, 2009-08-04
  13. Natural Healing Through Macrobiotics by Michio Kushi, 1979-11
  14. Macrobiotic Diet by Michio Kushi, Aveline Kushi, 1993-02-15

1. Macrobiotics Online
Information, including a library of articles and recipes.Category Home Cooking Special Diets Macrobiotic......macrobiotics Online has a wealth of information including the macrobiotic approachto health recovery, a library and many resources for the global macrobiotic
Macrobiotics Online has a wealth of information including the macrobiotic approach to health recovery, a library and many resources for the global macrobiotic community. We have merged Macrobiotics Online with The Kushi Instititue Online. If you do not have Java enabled, please click here to be re-directed to our new web site.

2. Macrobiotics In Cleveland: Classes, Consultation, Cooking & Shiatsu
Macrobiotic consultation service and classes, shiatsu, dinners, natural food cooking workshops, especially for the Cleveland, Ohio and Midwest area.
Macrobiotics means a Wonderful, Long Life
achieved by putting your diet and daily life in order....
by learning and applying a universal, unifying principle to everything...
for example to health through diet, shiatsu, cooking...
through behavior, educational activities, self-reflection...
your activities and attitude...your spiritual practice and life. Check Out What's New...

presents SPRING OF 2003 SHIATSU,
NATURAL FOOD COOKING YOGA AND MACROBIOTICS RETREAT WEEKEND June 6-8, 2003 This wonderful weekend seminars will be held at The Cuyahoga Valley Environmental Education Center (in the beautiful Cuyahoga Valley National Recreation Area) in the Spring of 2003. It will start Friday at 6PM, ending Sunday at 1 PM. The Fall and Spring Retreat Weekend Programs Include::
  • healing power of daily foods
  • shiatsu massage
  • Do-in (acupressure self massage)
  • meditation instruction
  • all natural foods
  • cooking classes
  • chakra balancing
  • chanting and sound
  • yoga
  • specialized yoga breathing
  • relaxation
  • and more - see below...

3. Macrobiotics America Home Page
A collection of macrobiotic recipes, plus promotional offerings.Category Home Cooking Special Diets Macrobiotic...... Begins January 20. Womens' Health Focus. February 2003. The goal of macrobioticsis to enjoy your life fully and deeply. macrobiotics is a celebration of life.
click here to join our mailing list Personal Help
Make an appointment for a private consultation today
About Us David and Cynthia's Biographies
Courses and Tapes
Online Macrobiotic Courses

Home Study Tapes

Articles By David Briscoe
Understanding Your Constitution and Condition

No! and Know

What I Can Teach You To Do With Macrobiotics

May I Share My God With You?
... Women's Health: Understanding "Liver Qi Stagnation" Recipes By Cynthia Briscoe NEW! Buckwheat Salad NEW! Millet-Corn Porridge ... String Beans "Sez a Me" Acid-Alkaline Health Find out how useful this theory can be to your health.
Learn-at-home eWorkshop: Acid-Alkaline Health Secrets
Helpful Links Fun Macro Kids Korner Macro Crossword Puzzle Our 1999 Trip to Hvar Island Tributes To Special People A section to honor Herman Aihara Aveline Kushi Back To Top chat ... Online Counselor Training 2003 Begins January 20 Womens' Health Focus February 2003 The goal of macrobiotics is to enjoy your life fully and deeply.

4. Macrobiotic Center Of Carbondale, Colorado
Nonprofit group defines and discusses macrobiotics. Includes Q As, testimonials, and a schedule of classes. His knowledge of macrobiotics comes from life-long study and application.
Brief Alpine Flowers
Snowpack Melting in the Sun
Life Passes Quickly!
Carbondale Center for Macrobiotic Studies

5. MACROBIOTICS CANADA ~ (613) 256 - 2665
Information on the center, counseling on diet, health, relationships, spirituality, support services, courses and classes. Includes accommodations and retreat information. Located in Almonte, Ontario.
Macrobiotics Canada is an Education/Health/Healing Retreat and Counselling Center that has been serving the needs of clients, students and vacationers for almost 3 decades under the guidance of Wayne Diotte.
We look forward to hearing from you!
+ Our New 'Macro' Professional Program...CHECK IT OUT!

6. Art Of Longevity -The Macrobiotic Guide
macrobiotics is based on a whole view of life and health. It includes diet, bodywork, self-expression, Category Health Nutrition Dietary Options......Discover for yourself how macrobiotics can help you and your familygain not only better health, but also a more enjoyable existence.

macrobiotic info
what's new features store
macrobiotic info
what's new features store ...
terms of use

7. Macrobiotics
Founded in New Orleans, this nonprofit group offers articles on dieting, meditation, and exercise. Includes recommended books and videos. For more information on macrobiotics, begin with the "Core Reading" articles listed on the left.
Robert Todd Carroll
Macrobiotics is a way of life characterized by a special diet said to optimize the balance of yin and yang. George Ohsawa (1893-1966) started the macrobiotics movement with the publication of his Zen Macrobiotics in 1965. Michio Kushi popularized the movement in the United States. The basics of the diet itself were established by Sagen Ishizuka, a 19th century Japanese army doctor. Ishizuka claimed that foods have yinness and yangness , and that a proper diet balances yin and yang. Ohsawa makes such claims as that schizophrenia is a yin disease and one who is so afflicted should drink yang fluids. Kushi makes such claims as that cancer "is the body's own defense mechanism to protect itself against long-term dietary and environmental abuse." How he knows this is a mystery. There is no reputable evidence that a macrobiotic diet is beneficial for cancer patients. The only reports of efficacy are testimonials by patients, many of whom received traditional medical treatment, according to the American Cancer Society. If a macrobiotic diet is healthy it is by accident, since foods are selected not for their physical or nutritional qualities, but for their metaphysical properties. Or, it is quite likely that many people, like its founders, improve physically on the diet not for what they take in but for what they discontinue, such as refined foods, meat, milk, and other animal products. All assignment of metaphysical properties to foods is arbitrary, but may be based on

8. Macrobiotic Spring Recipes
A few recipes from a book sales site.
Self Healing Australia
Macrobiotics Recipes
(from The Macrobiotic Handbook for All Seasons
Spring Autumn Winter Summer Spring Recipes
Soya Bean Soup

Gomasio Condiment

  • 11/2 cups dry soya beans (soaked overnight)
  • 1 cup sliced onions
  • 1 cup sliced carrots
  • 1/2 cup daikon
  • 1 turnip
  • 1 bay leaf
  • 2 strips kombu (5 cm. each)
  • 1 teaspoon sea salt
  • 1 tablespoon tamari
  • 1 tablespoon sesame oil
  • 5-6 cups water
  • parsley cut fine

Discard the soaking water of the beans, and puree them in the blender.
Stir fry the onions in a large saucepan, then add the beans and the water. Discard the foam forming on the top, then add the sliced carrots, turnip, daikon, kombu and bay leaf.
Let it simmer for about 45 minutes then add the sea salt and tamari and let it simmer for another 10 minutes. Adjust the seasoning.
The soup can also be blended for a creamier texture. Serve with a sprinkle of parsley for garnish. Serves 4-6 [ return to index ]
  • 2 cups brown rice
  • 1/2 cup unpearled barley
  • 1/2 cup sunflower seeds
  • 1/2 cup corn off the cob
  • 11/2 cups sesame seeds
  • 2 tablespoons tamari
  • 1/2 tablespoon arrowroot
  • 1/2 teaspoon sea salt
  • water
Wash the rice and barley, add the corn and then bring them to boil in 51/2 cups of water. Add the salt and tamari and let it simmer for about 1 hour. The rice should be well cooked so that it sticks together.

9. Online Macrobiotic Courses From Macrobiotics America
For more information, contact us today. Computer/Software Requirements For All macrobioticsAmerica Online Courses. The macrobiotics America™ Online Institute.
Now you can study with two of the top macrobiotic teachers in the convenience of your own home.
In your own space, at your own pace
It used to be that the only way you could learn macrobiotics from experienced teachers was to struggle with the expense and inconvenience of putting your work, family and home on hold in order to travel to some faraway macrobiotic school. Only a few people could ever do that. Now, Macrobiotics America makes it really easy for you to experience top-quality learning at home, at your own convenience, through audio tapes, videos, home study guides, online instruction and personal guidance. Macrobiotic learning for the new millennium is here!  3 categories to meet every need and pocket book! I.

10. The Alchemycal Pages
Information on macrobiotics and healing through nutrition. Sales of books and videos.

" When the sound and wholesome nature of man acts as an entirety, when he feels himself in the world as in a grand, beautiful, worthy and worthwhile whole, when this harmonious comfort affords him a pure, untrammelled delight: then the universe, if it could be sensible of itself, would shout for joy at having attained its goal and wonder at the pinnacle of its own essence...
For what end is served by the expenditure of suns and planets and moons, of stars and milky ways, of comets and nebula, of worlds evolving and passing away, if at last a happy man does not involuntarily rejoice in his own existence?"
Johann Wolfgang Von Goethe. (1749-1832 AD)
Welcome to
The Alchemycal Pages
An Anthroposophical- Macrobiotic Web Site
by Kaare Bursell,
since June 6, 1996.
This photograph was taken at the Pacific Macrobiotic Conference held in Scottsdale, Arizona, March 2002 by Rodney Thomas, during lunch.
Age 54, after 27 years of macrobiotic and 20 years of anthroposophic living!
Updated FEBRUARY 3, 2003.

11. Other Macrobiotic Links
macrobiotics Today is one of the leading macrobiotic periodicals, with articleson all aspects of macrobiotics. Books on macrobiotics are available.
MacrOhio is Cleveland's west side macrobiotic center, offering consultation services, macrobiotic cooking classes, dinners, shiatsu massage and speaker services.
Location: 2273 Riverside Dr., Lakewood, OH 44107
Director: Osbon Woodford. For information and class schedule, call 216-221-0565. MacrOhio - Classes w/Osbon Woodford
    The Spirit Within Guides: One Day Retreat
    Location: St. Joseph Wellness Center
    Saturday, Nov. 6 from 9 AM to 5 PM Fee: $50.00 Macrobiotics Today is one of the leading macrobiotic periodicals, with articles on all aspects of macrobiotics. It is published bi-monthly by the George Ohsawa Macrobiotic Foundation and subscriptions are made by becoming a member of GOMF, which includes discounts on tuition at Vega Study Center, the French Meadows Summer Camp and book purchases. Send $25 (check made out to GOMF) and mail to Macrobiotics Today, Box 426, Oroville CA 95965. For information call 1-800-232-2372 or 530-533- 7702. George Ohsawa Macrobiotic Foundation GOMF ) is the publishing wing of the Vega Study Center. They also sponsor the

12. Natural Foods, Healing Arts, Conscious Development, Organic Gardening, T'ai Chi,
Involves alternative healing, macrobiotics, energy, permaculture, and building.
natural foods, healing arts, conscious development,
organic gardening, t'ai chi, permaculture, macrobiotics, fun
Establish your own community here, working together with real friends.
You can, even if you're not Grizzly Adams.
The property (173) acres) located 31 miles south of the Canadian border off Montana Hwy 89, on the East side of Glacier National Park along the N. fork of Cut Bank Creek, is 100% unimproved at this time. We hope to balance all the work with recreation though (volleyball? massage? sweatlodge? painting?) and great food.
Accommodations will be tents at first until we get more permanent dwellings built. Bring your own so there'll be enough to go around. We have a few.
Our Mission Statement is outlined on page 2 of this site. Paul's article in Macrobiotic's Today Magazine really helps provide a basis to what we are all about.
Page 1 Next Page
Mission Statement
Permaculture Recommended Sites ...
"Call of the Wild"

13. Shiatsu, Classes, Instruction, Bodywork Therapy, Shin Tai, International School
ITraditional Shiatsu, Zen Shiatsu, macrobiotics and Shin Tai, life force recovery.
10 South Clinton Street
Doylestown, PA 18901 (215) 340-9918 Phone
(215) 340-9181 Fax
Shiatsu is a bodywork therapy that has originated within the Oriental Healing Arts. It incorporates the theory of acupuncture which proposes that energy, known as "Chi" ( or "Ki") moves through the body along well defined passageways called meridians. Balance of these energy flows is considered to be essential for health and well-being.Shiatsu which also utilizes acupressure, or pressure points along with other manual therapy techniques, has been found exceptionally effective for stress-reduction, reducing fatigue and alleviating a wide spectrum of symptoms such as: back pain, shoulder & neck problems, headaches, constipation, cramps, etc... Shiatsu, along with other natural healing modalities, is gaining recognition by alternative medicine and is now being offered in an increasing number of hospitals and medical type facilities.
The I.S.S. was founded in Langhorne - Pennsylvania in 1978. The school intention has been to fulfill three purposes:

14. Macrobiotics
A summary of macrobiotics, which is a healthy, holistic way of living a balanced lifestyle.
General Balance

Physical Exercise

Wholesome Diet

Emotional Balance

Intellectual Balance

Spiritual Balance

Balancing Our 4 Bodies
Geometric Graphics

Macrobiotics          Macrobiotics is a healthy, holistic way of living a balanced lifestyle. It is a vast subject, but basically comes down to the fact that the world (the earth and all thereon) is a constantly changing holistic system that is ever striving for balance. It not only covers diet, but balance in body, soul and spirit, which is the main theme of this Wholesome Balance website. Many people in the West do not truly understand the Macrobiotic diet. Some think it is mainly grains and salt. Others think it is just rice and vegetables. This is partly due to a small faction of the main movement that got rather fanatical, which gave it a bad name in some circles. They obviously did not understand it, because the macrobiotic way is one of non-fanaticism, and it is still extremely valuable and helpful throughout the world.          The actual word macro-biotic originates from the Greek and means "great or large life". It is based on The Yellow Emperor's Classic of Internal Medicine, the oldest-known book of Chinese medicine. It is attributed to Huang Ti, the legendary Yellow Emperor (born c. 2704 b.c.), but was probably not written down until about 500 b.c. The Yellow Emperor is believed to have ruled China during a golden age and is considered the ancestor of all Chinese people. It was developed and made popular in this century in the West by people like George Ohsawa, Michio Kushi and Herman Aihara.

15. Macrobiotic Info
macrobiotic FAQ The term macrobiotics was first used by Hippocrates to meana simple wholesome diet that would promote good health and longevity.
macrobiotic info
The term macrobiotics was first used by Hippocrates
to mean a simple whole-some diet that would promote good health and longevity.
The word roughly translates as 'BIG LIFE' or 'A Greater View on Life'
Frequently Asked Questions Info What is the History of Macrobiotics? Macrobiotic Food Glossary Family Cooking Menu Is there easy steps to start with? ... What is Shiatsu Massage?
Macrobiotic teachings may differ depending which teacher you study with and what
climate you live in, Studying experimenting and questioning
is the key to understanding macrobiotic living which is a lifelong journey
Bon Voyage!

16. Berkana Center - Self-Awareness And Self-Realization
Selfawareness and self-realization education, consulting and services including personal consulting, transpersonal counseling, hatha yoga, acupressure, macrobiotics, and breema bodywork.
You are automatically being redirected to our new site. Please click here if your screen does not refresh in 5 seconds.

17. West Of Eden Bed & Breakfast
Seal Cove. Vegetarian bed and breakfast catering to vegan, macrobiotics and glutenfree diets. A lovely restored 1872 farm house, surrounded by flowers and organic vegetable gardens.
W elcome to our home, a lovely restored 1872 farm house, surrounded by flowers and organic vegetable gardens. All rooms are bright, airy and pretty with freshly cut flowers everywhere. You'll sleep in all-natural sheets, dried by the sun and wind, under down comforters on cool nights. You'll wake up to the aroma of freshly baked bread. We keep a vegetarian kitchen and gladly accommodate vegan, macrobiotic, gluten-free, fat-free and other special diets. We are located on the "quiet side" of Mount Desert Island near some of the loveliest and least traversed sites of Acadia National Park yet only thirty minutes from the bustling port of Bar Harbor. Hiking, swimming, canoeing or kayaking are just minutes away as well as nature cruises and mail-boat and ferry rides to nearby picturesque islands. Nearby Bass Harbor and Southwest Harbor, home to boat builders and fishermen, retain much of the traditional flavor of Maine coastal villages and provide a tranquil alternative to the Island's more traveled east side.
We look forward to making your visit a memorable one.

18. Casa De Luz
Educational community center with a focus on macrobiotics that hosts classes, guest speakers, and live music and provides a meeting place for holistic organizations. Includes articles, recipes, and rental information.

19. MACROBIOTICS CANADA ~ (613) 256 - 2665
macrobiotics is a way of approaching life. An Interview with Wayne Diotte. Sitting Still At The River . macrobiotics Me , by Jennifer Laale.
Macrobiotics is a way of approaching life.
Understanding and balancing the energy of our daily food, relationships, environment and activities is the enjoyable and rewarding focus of Macrobiotics. The philosophical roots of macrobiotics can be traced to the ancient wisdom of peace-loving people throughout the world. Its essence is universally understandable and as such may be used and enjoyed by anyone, anytime, any place…As with all learning, leadership and health discipline study, practice accelerates one's progress.
A Word About Organic Foods....
An Interview with Wayne Diotte
"Sitting Still At The River"


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